Anna Mac & Rhia Gonzalez

MindMilkshake

Health EN ↓ 5 episodes

Podcast from 2 Cork girls riddled with mental illness 🧠🥤 💠 Mental Health 💠 Straight Up 💠 No Nonsense 💠 Absolute Nonsense

Author

Anna Mac & Rhia Gonzalez

Episodes

Dating Undiagnosed Crazy While Being Diagnosed Crazy 04.03.2026 1:00:24

Anna & Rhia discuss the dating world while being diagnosed crazy and why people with mental health struggles are a hotbed for narcissists! Yay! @mindmilkshake

Loops & Roundabouts 25.02.2026 57:15

This week, Anna & Rhia delve into the world of ADHD. From memes & reels, psychiatrists and medication, ADHD has become a buzz word, in particular for self-diagnoses. Take the quiz here: https://theaddquiz.com Any questions, fun facts or funny stories can be sent to us on Instagram! Our DMs are always open <3 @mindmilkshake

What's Wrong With Them? 18.02.2026 56:58

In episode 3, Rhia & Anna dissect beloved tv characters that definitely would have a dianosis of some sort in the real world. Also, positive dissociation hacks are discussed for your mental breakdown! @mindmilkshake

Can I Drink On These? 11.02.2026 1:04:16

In this week's episode, Anna & Rhia go back to basics. Discussing diet, sleep, exercise and alcohol, we talk about living in Ireland with mental illness and how our culture impacts our substance usage. Find out your personality type here: https://openpsychometrics.org/tests/OEJTS/ @mindmilkshake

Pilot 03.02.2026 52:47

Welcome to MindMilkshake, the mental health podcast hosted by Rhia & Anna. Between psychiatry appointments, mental breakdowns and trying to stay alive, we somehow found the time to make a podcast about it. This season, we will deep dive into our own stories of living with mental illness, what we experience and how we navigate the world around us as two spicy gals. @mindmilkshake