Mindfulness with Malaika

Hey my beautiful, lovely people 💕 This episode is for anyone who has gone through a breakup that shook them to their core — whether you’ve been lied to, mistreated, deceived, or deeply hurt by someone you trusted. I want you to know this: your breakup is not your ending. It is your release. You are not losing anything meant for you — you are being guided back home to yourself. Breakups can break...

Here’s the updated version with a sweeter touch and space for your IG, TikTok, and eBook: Episode Title: “Stepping into the Fear of the Unknown” Hi, my beautiful souls! In this heartfelt episode of Mindfulness with Malaika, we’re talking about the beauty of stepping into the unknown and how fear can actually be a gateway to your greatest growth. I’ll share some personal reflections, tender moments...

My beautiful lovely people, I hope you like this wisdom and insight, it came from the soul. Please like and share and review.

Hey my beautiful lovely people, thank you thank you thank you for supporting me on my journey to help pour back into the universe and help others to heal through my experiences. I love you and please leave a rating if you see this! i just want to get my message out there! I love you bye bye!!

Hey my babies!!! thank you for listening be sure to rate my podcast so i can get my message out more but i hope you took something away from this. again i feel like i be talking to me through talking to yall❤️❤️❤️ thank you so much for coming to my ted talk😂😂 youre ACTUALLY THE BEST PERSONNN EVER!!! this podcast is my literal baby my literal dream so thank you!

Thank you for tuning in. I really love you all. the podcast tells all💖✨ i wish you great luck on your journey. heres some journaling prompts to help you face ur shadow. 1. When do I feel most compelled to engage in sexual activity? What emotions or situations trigger this desire? 2. What beliefs do I hold about sex and sexuality? How do these beliefs serve me, and how might they be limiting? 3....

Hey my beautiful lovely people! In today’s episode we talk about how codependency shows up in relationships and friendships and what we need to do in order to start putting ourselves first outside of our relationships. You COME FIRST 🙂🥰 i love you and follow and like for more amazing content from your bestie malaika✨

Hey my beautiful lovely people!! Thank you for joining me today✨🌿🍃 I simply just wanted to give you guys the message on the importance of having self-awareness to take a look at your surroundings and truly evaluate if the things you are surrounded by are helping your evolution. Also the importance of having the strength to look within and realize when we are chasing external validation because...

Hi my beautiful lovely friends!!! In todays episode we talk about how to master detachment and how releasing old habits, mindsets, people, environments is happening for you and not to you! Some things are for just a season and a reason, nothing is yours! It’s just an experience and that is what we are meant to do here experience and live life to the fullest by becoming better, healing, outgrowing...

Hi babes, today we talk about how to find purpose within your pain and how to accept that letting go of people places and things is what we have to do to get to that next level. That next chapter, some people are only here for a season or a reason. But to level up you need to truly love who you are and understand who you are in isolation and not take anything personally. I love you and you can and...

Pilot episode. I always wanted to know why they called the first episode the pilot but its leads with whats to follow. I feel like we are getting off to a great start, thank you for listening and share with someone who also may need to hear the message if possible😘 Love you bookie bear