Rubin Museum of Himalayan Art

Mindfulness Meditation Podcast

Arts EN ↓ 523 episodes

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Author

Rubin Museum of Himalayan Art

Episodes

Mindfulness Meditation with Tracy Cochran 07/11/2022 15.07.2022 38:03

Theme: Renewal Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; [ http://therubin.org/34s ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is...

Mindfulness Meditation with Sharon Salzberg 06/27/2022 01.07.2022 35:13

Theme: Transformation Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compound); Rubin Museum of Art, Gift of Phillip J. Rudko; [ http://therubin.org/34r ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each s...

Mindfulness Meditation with Tracy Cochran 06/13/2022 17.06.2022 37:58

Theme: Transformation Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; [ http://therubin.org/34m ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session...

Mindfulness Meditation with Rebecca Li 06/06/2022 09.06.2022 35:54

Theme: Transformation Artwork: Wheel of Life; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; Gift of Shelley and Donald Rubin; [ http://therubin.org/34l ] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of...

Mindfulness Meditation with Sharon Salzberg 05/23/2022 27.05.2022 30:37

Theme: Harmony Artwork: The Demoness of Tibet; Tibet; Early 20th century; Pigments on cloth; Rubin Museum of Art; [ http://therubin.org/34g ] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session...

Mindfulness Meditation with Rebecca Li 05/16/2022 20.05.2022 37:08

Theme: Harmony Artwork: Agni, God of Fire; China; first half of the 15th century; Pigments on cloth, embroidered textile mount; Rubin Museum of Art; C2004.4.1 (HAR 65270); [ http://therubin.org/34f ] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art....

Mindfulness Meditation with Tracy Cochran 05/09/2022 11.05.2022 36:33

Theme: Harmony Artwork: Dorje Drolo, One of Eight Manifestations of Padmasambhava; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; F1996.31.14 (HAR 528); [ http://therubin.org/34a ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area,...

Mindfulness Meditation with Lama Aria Drolma 05/02/2022 05.05.2022 37:52

Theme: Harmony Artwork: Maitreya, The Future Buddha; Tibet; ca. Second quarter of the 15th century; Pigments on Cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; F1998.17.2(HAR 664); [ http://therubin.org/349 ] Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each...

Mindfulness Meditation with Tracy Cochran 04/25/2022 26.04.2022 33:44

Theme: Healing Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art, Gift of Namkha Dorjee/Bodhicitta Art; [ http://therubin.org/348 ] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of a...

Mindfulness Meditation with Lama Aria Drolma 04/18/2022 20.04.2022 34:07

Theme: Healing Artwork:Tibetan Bodhiseed Prayer Beads; Tibet; 19th century; Phoenix eye bodhiseed, rudraksha, and bronze; Rubin Museum of Art, Gift of Anne Breckenridge Dorsey; [ http://therubin.org/347 ] Teacher: Lama Aria Droma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work...

Mindfulness Meditation with Tracy Cochran 04/11/2022 15.04.2022 36:23

Theme: Healing Artwork: Padmasambhava; Tibet; 15th century; silver and gilt copper alloy with inlays of turquoise and coral; Rubin Museum of Art; C2005.16.36 (HAR 65459); [http://therubin.org/346] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. T...

Mindfulness Meditation with Sharon Slazberg 04/04/2022 07.04.2022 30:46

Theme: Healing Artwork: Medicine Buddha Palace (Copy of First Painting from the Set of the Tibetan Medical Paintings from Mentsikhang Lhasa); Rebgong county, Qinghai Province, China; 2012-2013; pigments on cloth; Rubin Museum of Art; [http://therubin.org/33v] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the Ne...

Mindfulness Meditation with Rebecca Li 03/28/2022 31.03.2022 36:50

Theme: Care Artwork: Guhyasamaja Akshobhvajra with Consort; Tibet; 15th century; gilt copper with inlays of semiprecious stones and pigment; Rubin Museum of Art; [http://therubin.org/33u] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podca...

Mindfulness Meditation with Sharon Slazberg 03/21/2022 25.03.2022 30:46

Theme: Care Artwork: Medicine Buddha Abhijnaraja; Ladakh; 14th century; pigments on cloth; Rubin Museum of Art; [http://therubin.org/33t] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session...

Mindfulness Meditation with Tracy Cochran 03/14/2022 17.03.2022 37:54

Theme: Care Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Art; Gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/33s] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area...

Mindfulness Meditation with Kaira Jewel Lingo 03/07/2022 11.03.2022 35:34

Theme: Care Artwork: White Tara with Long Life Deities; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of the Shelly & Donald Rubin Foundation; [http://therubin.org/33r] Teacher: Kaira Jewel Lingo The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art...

Mindfulness Meditation with Rebecca Li 02/28/2022 04.03.2022 37:05

Theme: Love Artwork: MThe All-Seeing Lord, Avalokiteshvara; Tibet; 12th century; copper alloy; Rubin Museum of Art; [http://therubin.org/33q] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session a...

Mindfulness Meditation with Tracy Cochran 02/14/2022 17.02.2022 37:33

Theme: Love Artwork: Attributed to Tenth Karmapa, Choying Dorje (1604–1674) or his workshop; Green Tara; Tibet; 17th century; brass with pigments; Rubin Museum of Art; [http://therubin.org/33i] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Th...

Mindfulness Meditation with Sharon Slazberg 02/07/2022 11.02.2022 30:54

Theme: Love Artwork: Green Tara as Protectoress from the Eight Fears; Bhutan; 19th century; pigments on cloth; Rubin Museum of Art; [http://therubin.org/33g] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the liv...

Mindfulness Meditation with Sharon Slazberg 01/31/2022 01.02.2022 31:50

Theme: Interdependence Artwork: Five-prong Bell & Dorje Set; Probable Urga or Dolonor (Mongolia); ca. late 19th century; silver, metal (Li, five metal compound); Rubin Museum of Art, Gift of Phillip J. Rudko; [http://therubin.org/33f] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each s...

Mindfulness Meditation with Tracy Cochran 01/24/2022 27.01.2022 31:42

Theme: Interdependence Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; [http://therubin.org/33e] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording...

Mindfulness Meditation with Sharon Slazberg 01/10/2022 13.01.2022 31:50

Theme: Interdependence Artwork: Previous Lives (Jataka) of Buddha Shakyamuni, Tibet; 18th century, Pigments on cloth, C2007.33.1 (HAR 65816) [http://therubin.org/33c] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of t...

Mindfulness Meditation with Sharon Slazberg 12/20/2021 20.12.2021 30:24

Theme: Interdependence Artwork: Machik Labdron (1055-1153); Kham Province, Eastern Tibet; 19th century; Pigments on cloth; Rubin Museum of Art; [http://therubin.org/33a] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording...

Mindfulness Meditation with Sharon Slazberg 12/13/2021 16.12.2021 31:10

Theme: Interdependence Artwork: Sherab Chamma "Loving Mother of Wisdom"; Tibet; 19th century; pigments on cotton; Rubin Museum of Art; [http://therubin.org/336] Teacher: Sharon Salzberg The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the li...

Mindfulness Meditation with Tracy Cochran 12/06/2021 08.12.2021 35:29

Theme: Interdependence Artwork: Peaceful and Wrathful Deities of the Bardo; Tibet; 19th century; Ground mineral pigments on cotton; Rubin Museum of Art; Gift of Shelley and Donald Rubin; [http://therubin.org/335] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific...