Annie Shackelford
MindfulMe
MindfulMe Moments
Be sure to visit the podcast's website and support the creator: annieshackelfordlcsw.substack.com
Author
Annie Shackelford
Category
Podcast website
Latest episode
Jan 31, 2025
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Working with Difficulty 05.12.2024 27:15
A meditation to work with challenging thoughts or emotions by bringing them to the surface and letting them be.
Anchored 27.05.2022 7:25
7min meditation
Tending to your “ache” 28.01.2022 10:24
10 min guided meditation
R.A.I.N. On Mother-hood-ing 02.05.2021 12:05
In honor of Mother’s Day
Loving Kindness 25.11.2020 15:33
15 min Loving Kindness Meditation
Balance 06.11.2020 10:22
Finding balance
Patience 09.10.2020 11:15
Patience meditation
Run 08.08.2020 25:33
25 Minute Run
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