Dr. Damaris Grossmann FNP-C

Mindfully Integrative Show

Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions.  We explore a mindful approach to the mind-body connection with guests discussing various topics in integrat...

Author

Dr. Damaris Grossmann FNP-C

Category

Education

Podcast website

mindfullyintegrative.com

Latest episode

Jul 10, 2026

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Episodes

Mindful Chat with Ann Hince Author Pathway to Insight Energy EFT 24.06.2022

Send us Fan Mail https://annhince.com/a-pathway-to-insight/ When Ann was 19, she woke one morning to find her mother dead in her bathroom Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her...

Mindful Resources Food & Allergen Responses 17.06.2022

Send us Fan Mail SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi   Support the show Support the show Sponsor Affiliates  Empowering Y...

Mindful Resources - Seasonal Allergies 10.06.2022

Send us Fan Mail   SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements Support the show Sponsor Affiliates  Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks   Discount Code:  Damaris15 Or...

Mindful Chat With Dr Swathi Integrative Pharmacist 03.06.2022

Send us Fan Mail https://www.doctorswathi.com/ I had always been passionate about integrative health but never thought a Western Medicine-trained pharmacist, like me, could be a part of it. This all changed when I had the chance to work with Dr. Pam Tarlow, one of the best (if not, the best, my opinion! ) Integrative Health Pharmacist, with extensive experience in many practice settings spanning o...

Mindful Chat with Todd Nyholm 20.05.2022

Send us Fan Mail Nytality Method https://www.nytality.com/ Todd Nyholm is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body. His studies have made him an expert in all types of therapy: from visceral manipulation and craniosacral to acupressure, shiatsu and reflexology. His Nytality Method offers people the solutions they need to...

MAY _MENTAl HEALTH Awareness MONTH 15.05.2022

Send us Fan Mail SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi   Support the show Support the show Sponsor Affiliates  Empowering Y...

WHY I call myself an INTEGRATIVE Doctor Family Nurse Practitioner 12.05.2022

Send us Fan Mail Overall I am a Docotor of Nursing Practice  Area Of Doctoral work Integrative HEalth  for Anxiety, mindfulness and Yoga therapy for Health Care Professionals  Here I outline my story  Support the show Sponsor Affiliates  Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks   Discount Code:  Damaris15 Or Damaris18 Feeling need to Lose Weight & Becom...

May Celebrating this YEAR of INTEGRATIVE Health 09.05.2022

Send us Fan Mail SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi  Resources Check out the Article From AHIM - Here Support the show S...

Opening Soon Our Membership Community- Reserve Your Spot - 05.05.2022

Send us Fan Mail SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi   Support the show Sponsor Affiliates  Empowering Your Health https:...

Mindful Chat with Kristen Bowen Magnesium Advocate 22.04.2022

Send us Fan Mail   It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside-the-box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included...

Mindful Chat with Indra Rinzler Life Spritual Teacher, 15.04.2022

Send us Fan Mail  Indra Rinzler is a life time spiritual seeker. He’s a healer, teacher, and offers life readings for clients. Astrology and the Enneagram of Personality are the main modalities that he shares. He’s been studying astrology and spirituality for fifty years. He first learned of the Enneagram of Personality in 1999. He uses these two modalities individually and in combination. His foc...

Mindful Chat With Jill Thiry Change Club Advocate 01.04.2022

Send us Fan Mail Jills   https://jillthiry.com/   .  Jill has been on a lifelong journey as a “student of change.” Her first job in the recreation industry was teaching aerobic dance and swimming and then directing the department at the YWCA in Madison, Wisconsin, which was followed by teaching kayaking and skiing in the Alps . Completing her MBA at USF brought a fun, decades-long run in high-tech...

Mindful Chat with Cindy Vallone Integrative Mama & Essential Oil Educator 25.03.2022

Send us Fan Mail Cindy Vallone DoTERRA Wellness Advocate & Mentor  One-on-One Video Coach https://cindyvallone.com Support the show Sponsor Affiliates  Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks   Discount Code:  Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed f...

Mindful Breathing Techniques Series: Pranayama - Incentive Spirometery Internal Lung Exercises COPD,ASTHMA 23.03.2022

Send us Fan Mail Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Health...

Mindful Chat with Eileen Franco 18.03.2022

Send us Fan Mail https://linktr.ee/radiantwellnessco https://radiantwellnessco.com/rebalancing-hormones/ Hola!! Eileen is a Certified Holistic Wellness Coach and Gravity Yoga Instructor. She was working in the corporate world when her body started to transition into midlife phase. She had just gotten a promotion and the first couple of months were very difficult. The brain fog was incredibly debil...

Mindful Chat with Adora Winquist 18.03.2022

Send us Fan Mail SIGN UP FOR  Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script   Vitamins & Supplements MY  Favorite  All in One Solution For Creators  Health business, and course Kajabi   Support the show Sponsor Affiliates  Empowering Your Health https:...

Mindful Chat with Andrea Stephenson Declutter delight for Life 25.02.2022

Send us Fan Mail Andrea https://decluttersdelightforlife.com/ Support the show Sponsor Affiliates  Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks   Discount Code:  Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health...

Wellness Wednesday Overeating Prevention Tips 23.02.2022

Send us Fan Mail Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Health...

Mindful Chat with Margaret Romero Femme Med Lupus to Living 18.02.2022

Send us Fan Mail Margaret A. Romero NP is a Columbia- trained board-certified nurse practitioner. She utilizes functional medicine to treat chronic illness, autoimmune conditions, and women’s health issues. She has been a clinical instructor and taught functional/integrative medicine at Columbia University.  She is the host of the Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Th...

Mindful Chat with Kelli Calabrese Overcome Stress & Divorce Coach 11.02.2022

Send us Fan Mail Kelli Calabrese empowers women to overcome stress, rejection and fear after divorce to build a fabulous bonus life.  For 34 years she has been a fitness, nutrition, wellness and lifestyle professional and is also a certified divorce coach.  She has appeared as an expert on all of the major networks and has 3 best-selling books.  She has spoken on international stages sharing a spi...

Mindful Breathing Techniques Series: Pranayama Lions Breath 30.01.2022

Send us Fan Mail  Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/​ Website- https://damarismaria.com/​ Founder- Mindful Integrative Healt...

Mindful Chat with Avital Miller-Author Healing Happens and Practice, 21.01.2022

Send us Fan Mail  Avital Miller, best-selling author of the books Healing Happens and Practice, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, neurolinguistic programming practitioner, healing...

Mindful Public Health - Blood Donor Month _ Donate Blood & Save A Life! 18.01.2022

Send us Fan Mail Universal Donor O Negative https://www.redcrossblood.org/donate-blood/blood-types.html Universal Plasma Donor AB Parts of the blood can be used white blood cells Red  blood cells Platelets Plasma Cryoprecipitate Antihemophilic Factor https://www.redcrossblood.org/donate-blood/how-to-donate/types-of-blood-donations/blood-components.html Support the show Sponsor Affiliates  Empoweri...

Mindful Public Health- Cervical Cancer Awareness Month ( January ) 11.01.2022

Send us Fan Mail Screenings  HPV  test or HPV Vaccination  Pap Smear after the age of 21 every 3 years  https://www.cdc.gov/cancer/dcpc/resources/features/cervicalcancer/index.htm Resources https://www.nccc-online.org/hpvcervical-cancer/cervical-health-awareness-month/ https://www.nfid.org/2019/01/17/cancer-prevention-in-practice/ Support the show Sponsor Affiliates  Empowering Your Health https:/...

Mindful Chat with Chakra Doctor Reverand Rance Dunbar 07.01.2022

Send us Fan Mail I  Am The Chakra Doctor, I was born and raised in the Big Easy New Orleans. After overcoming countless hardships in life including child abuse, depression, disease, addiction, lack of education, suicide attempts near death and more, I propelled myself into a positive, spiritual state of being and into a full-time black business owner and spiritual master.  I Am Most Known For 5 Th...

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