Dr. Damaris Grossmann FNP-C
Mindfully Integrative Show
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday and cover a wide range of informative and entertaining topics, interviews, and discussions. We explore a mindful approach to the mind-body connection with guests discussing various topics in integrat...
Be sure to visit the podcast's website and support the creator: mindfullyintegrative.com
Author
Dr. Damaris Grossmann FNP-C
Category
Podcast website
Latest episode
Oct 23, 2026
Where to listen?
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Episodes
Mindful Chat with Eileen Franco 18.03.2022 20:00
Send us Fan Mail https://linktr.ee/radiantwellnessco https://radiantwellnessco.com/rebalancing-hormones/ Hola!! Eileen is a Certified Holistic Wellness Coach and Gravity Yoga Instructor. She was working in the corporate world when her body started to transition into midlife phase. She had just gotten a promotion and the first couple of months were very difficult. The brain fog was incredibly debil...
Mindful Chat with Adora Winquist 18.03.2022 29:12
Send us Fan Mail SIGN UP FOR Limited SPOTS In Mindfully Integrative Community Enjoy some of Our FREE Resources Here Join Our Mindfully Integrative Private Facebook Community Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements MY Favorite All in One Solution For Creators Health business, and course Kajabi Support the show Sponsor Affiliates Empowering Your Health https:...
Mindful Chat with Andrea Stephenson Declutter delight for Life 25.02.2022 25:24
Send us Fan Mail Andrea https://decluttersdelightforlife.com/ Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health...
Wellness Wednesday Overeating Prevention Tips 23.02.2022 12:47
Send us Fan Mail Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismaria.com/ Founder- Mindful Integrative Health...
Mindful Chat with Margaret Romero Femme Med Lupus to Living 18.02.2022 32:29
Send us Fan Mail Margaret A. Romero NP is a Columbia- trained board-certified nurse practitioner. She utilizes functional medicine to treat chronic illness, autoimmune conditions, and women’s health issues. She has been a clinical instructor and taught functional/integrative medicine at Columbia University. She is the host of the Sacred Medicine Podcast and author of From Flare to Fabulous: 25 Th...
Mindful Chat with Kelli Calabrese Overcome Stress & Divorce Coach 11.02.2022 24:30
Send us Fan Mail Kelli Calabrese empowers women to overcome stress, rejection and fear after divorce to build a fabulous bonus life. For 34 years she has been a fitness, nutrition, wellness and lifestyle professional and is also a certified divorce coach. She has appeared as an expert on all of the major networks and has 3 best-selling books. She has spoken on international stages sharing a spi...
Mindful Breathing Techniques Series: Pranayama Lions Breath 30.01.2022 5:52
Send us Fan Mail Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismaria.com/ Founder- Mindful Integrative Healt...
Mindful Chat with Avital Miller-Author Healing Happens and Practice, 21.01.2022 34:16
Send us Fan Mail Avital Miller, best-selling author of the books Healing Happens and Practice, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, neurolinguistic programming practitioner, healing...
Mindful Public Health - Blood Donor Month _ Donate Blood & Save A Life! 18.01.2022 6:25
Send us Fan Mail Universal Donor O Negative https://www.redcrossblood.org/donate-blood/blood-types.html Universal Plasma Donor AB Parts of the blood can be used white blood cells Red blood cells Platelets Plasma Cryoprecipitate Antihemophilic Factor https://www.redcrossblood.org/donate-blood/how-to-donate/types-of-blood-donations/blood-components.html Support the show Sponsor Affiliates Empoweri...
Mindful Public Health- Cervical Cancer Awareness Month ( January ) 11.01.2022 7:31
Send us Fan Mail Screenings HPV test or HPV Vaccination Pap Smear after the age of 21 every 3 years https://www.cdc.gov/cancer/dcpc/resources/features/cervicalcancer/index.htm Resources https://www.nccc-online.org/hpvcervical-cancer/cervical-health-awareness-month/ https://www.nfid.org/2019/01/17/cancer-prevention-in-practice/ Support the show Sponsor Affiliates Empowering Your Health https:/...
Mindful Chat with Chakra Doctor Reverand Rance Dunbar 07.01.2022 51:04
Send us Fan Mail I Am The Chakra Doctor, I was born and raised in the Big Easy New Orleans. After overcoming countless hardships in life including child abuse, depression, disease, addiction, lack of education, suicide attempts near death and more, I propelled myself into a positive, spiritual state of being and into a full-time black business owner and spiritual master. I Am Most Known For 5 Th...
Mindful Lecture : Power thinker for Powerful Living 01.01.2022 46:32
Send us Fan Mail Support the show Sponsor Affiliates Empowering Your Health https://www.atecam.com/ Get YOUR Own Joburg Protein Snacks Discount Code: Damaris15 Or Damaris18 Feeling need to Lose Weight & Become metabolically Healthy GET METABOLIC COURSE GLP 1 REseT This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine...
Happy Holidays Mental Health Crisis Hotline, Text a Friend,family & Vets4warriors 24.12.2021 3:19
Send us Fan Mail Help Support those who may just need a nice text message! or Support ! Crisis Hotlines Text Connect 741741 Child/Abuse-1800-452-1999 Elder Dependent -1-800-624-8404 Suicide Prevention -1-800-273-TALK Substance Use/Opioid Use Disorders: Dial 211 Domestic Violence Helpline: 1-866-834-HELP Poison Control- 1-800-222-1222 Vet4 Warriors -1-855-838-8255 We keep challenges from turning i...
Mindful Chat with Clint Davis Army Veteran - Marriage & Family Counselor 23.12.2021 25:20
Send us Fan Mail Clint Davis is an Army Veteran who has a Bachelor's in Psychology from Louisiana Tech University and a Master's in Marriage and Family Therapy from Fuller Theological Seminary. He is an ordained minister and Licensed Professional Counselor trained in EMDR for trauma, Restoration Therapy for couples and families, a Certified Clinical Trauma Professional (CCTP) and is also...
Wellness Wednesday Healthy Holiday Tips 22.12.2021 10:16
Send us Fan Mail Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine Social Media🔗 Collab/Interview/Say Hi/Email Me at info@damarismaria.com Linked In- https://www.linkedin.com/in/damarisdnp/ Website- https://damarismaria.com/ Founder- Mindful Integrative Healt...
Mindful Chat Jonathan Mcleron Freedom Coach 17.12.2021 29:30
Send us Fan Mail Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freed...
Mindful Chat with Niki Lawrie Functional Nutrition Specialist 10.12.2021 32:18
Send us Fan Mail Hi, my name is Nika Lawrie, and I’m on a personal mission to heal people and the planet! I’m a Functional Nutrition Specialist, Conscious Living Advocate , and Founder and CEO of Moringa Health + Wellness and Moringa Clean Apothecary . I’ve watched people needlessly suffer from chronic diseases for far too long, and the planet die off in front of us from climate change and careles...
Mindful Public Health Tips Handwashing Awareness 07.12.2021 10:19
Send us Fan Mail Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. Rinse your hands well under clean, running...
Mindful Chat with Evan Herrman Pastor- Whole Person Podcast 26.11.2021 34:34
Send us Fan Mail Evan Herrman is the host of The Whole Person Podcast and is passionate about helping people master PERSONAL DEVELOPMENT FROM A FAITH-BASED PERSPECTIVE. Evan Herrman is a licensed pastor and successful Real Estate Agent in Tulsa, Oklahoma. After becoming frustrated for years with trying to "master" personal development. Evan quit trying on his own and committed to beco...
Mindful Public Health Alzheimers Awareness (Linked as Type 3 Diabetes ) 23.11.2021 12:43
Send us Fan Mail Resources Alzheimer's Association https://www.alz.org/alzheimers-dementia/treatments/aducanumab Type 3 Diabetes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7246646/ https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-is-alzheimers-type-3-diabetes/ Early Detection https://www.identifyalz.com/en_us/home/intervention/biomarkers-and-alzheimers-disease.html Sup...
Mindful Chat with Paulishia Augillard -Polly Clincal Service 19.11.2021 24:08
Send us Fan Mail Paulishia Augillard is both a licensed professional counselor and marriage and family therapist in the state of Texas. She is a best-selling author, and talk show host! Paulishia Augillard has extensive education, training, and experience in the mental health field. She specializes in helping physicians who are dealing with stress, anxiety, and overwhelm through her online platfo...
Mindful Public Health Pancreatic Cancer Awareness Month 16.11.2021 14:42
Send us Fan Mail Resources https://www.mskcc.org/cancer-care/types/pancreatic/risk-factors More Women Are having Pancreatic cancer https://medicalxpress.com/news/2021-10-cases-pancreatic-cancer-young-women.html mRNA Pancreatic Cancer vaccine Clinical Trials https://www.hopkinsmedicine.org/health/conditions-and-diseases/pancreatic-cancer/pancreatic-cancer-vaccine-what-to-know Support the show Sp...
Mindful Chat with Verna Haywood La Vie Wellness 12.11.2021 34:12
Send us Fan Mail Verna Haywood fled an abusive relationship in Trinidad with just £100 and a suitcase and came to the UK in 1997 determined to be the voice for women in similar situations who have yet to find their own strength. She is the Founder of health and wellness business, La Vie, which means life, where she empowers and inspires women. At La Vie, Verna uses the seven pillars of health and...
Mindful Public Health: Diabetes Awareness Novemeber Lets avoid DIABESITY 09.11.2021 18:58
Send us Fan Mail Resources https://www.diabetes.org/community/american-diabetes-month The Diabetes NP https://www.youtube.com/c/KimETheDiabetesNP Dr Mark Hyman https://drhyman.com/blog/2011/11/17/8-steps-to-reversing-diabesity/ Journal Articles Diabesity https://link.springer.com/article/10.2165/00024677-200504020-00001 BETTER Movie - let's Live a better life. Food HARVARD Medical Schoo...
Mindful Meditation Quick Tips of Meditation 06.11.2021 5:42
Send us Fan Mail A Healthy heart – Studies are beginning to show that meditation could possibly be one of many contributing ways to lower cholesterol and blood pressure. Of course, any way to lower cholesterol and blood pressure is a way to a healthier and happier heart. Arthritis and other joint diseases – Meditation seems to have a direct impact on the ability to cope better with pain and stiffn...
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