Mindfulness

Mindful Meditation for Women

Health EN ↓ 837 episodes

Mindful meditations created to help you come into the present moment and live each moment deeply. Thich Nhat Hanh said, "Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." I hope you use these guided meditations to help you come deeper into yourself and become more present and conscious of the life you're creating. Guided by Katie Krimitsos and a part of the Women's Meditation Network.

Author

Mindfulness

Episodes

Meditation: Decompress Sleep 28.02.2024 26:33

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Meditation: Intentional Living 27.02.2024 15:33

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Meditation: A Willingness To Practice Patience 26.02.2024 11:00

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In a world of instant gratification and convenience, You might be used to gettin...

Meditation: A Willingness To Be Peaceful 23.02.2024 13:53

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Everyday, you have a choice. To be willing, Or to be unwilling. To close your...

Meditation: Sunrise 21.02.2024 10:28

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Meditation: You Belong 20.02.2024 13:35

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Meditation: Who Has Impacted You Recently? (Journal Prompts) 19.02.2024 11:28

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Meditation: Set Your Morning Intentions 16.02.2024 11:52

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium What are you aiming for? What is your plan? These are your intentions. Your cl...

Meditation: Choose More Love 14.02.2024 11:39

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Meditation: It All Begins in the Mind 13.02.2024 12:44

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Meditation: Tune Into Nature 12.02.2024 10:53

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Meditation: Extending Empathy 09.02.2024 11:34

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Meditation: If This Were the Last Sleep 07.02.2024 29:10

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Meditation: Sink Into the Stillness 06.02.2024 27:10

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Meditation: Tune Into Your Fears 05.02.2024 11:30

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Meditation: Looking Back 02.02.2024 24:28

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Meditation: If This Were the Last Sleep 31.01.2024 29:10

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Meditation: Practice Listening Within the Stillness 30.01.2024 10:40

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Meditation: Calm Your Body into Deep Sleep 29.01.2024 29:03

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Meditation: Expand the Pause 26.01.2024 10:38

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Meditation: When You Feel Alone 24.01.2024 24:45

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Meditation: Gratitude Morning Ritual 23.01.2024 10:30

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Meditation: I Am Blessed (Affirmations) 22.01.2024 11:40

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Meditation: The Best Decision I've Made Recently Is...(Journal Prompts) 19.01.2024 11:23

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Meditation: Act As If 17.01.2024 10:33

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