Mindful BS

It’ s been a while but the ladies are back! Join them as they give an update on what’s been going on. It’s been a lot! Also feel free to share what’s been going on with you guys and let us know if the “breakup” made us better?! Tune in! --- Send in a voice message: https://anchor.fm/mindful-bs/message

Bianca is joined by Shaye this week! They discuss finally meeting off the internet and how things are changing rapidly in their lives. They also discuss being ready for the things that you ask for and staying in the space of receiving. The ladies are missing our favorite homegirl Shawnee this week but she’ll be back to your scheduled program next week. Tune in! --- Send in a voice message: https:/...

This week the ladies discuss the pros and cons of social media, and how it may effect the generations to come. To see the live video recording of this show, check out or Instagram page! Available on 7/19 at 2PM EST https://www.instagram.com/mindful_bs/ --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies get transparent about the transformations that they are currently experiencing. Change can be uncomfortable but often necessary. Join the conversation and feel free to share with the ladies any transformations that you're experiencing. This is a community and the ladies want to support the homegirls and homeboys like you guys do them. --- Send in a voice message: https://ancho...

This week the ladies dive into their personal dating app turn ons and turn offs. Shawnee offers tips for building your profile, Bianca’s mom made banging bowls, and they both discuss the importance of just being you. Feel free to share some of your own preferences with them. As always feel free to slide in the DMs! If you're curious to know how we answer some of those dating profile questions head...

Hot-girl summer has officially began, but don't let a nice smile and a good time fool you. This week the ladies discuss red flags in relationships, and why you should always listen to your intuition. Enjoy! --- Send in a voice message: https://anchor.fm/mindful-bs/message

We’re half way through the year and this week the ladies are doing a mid-year check in. Join them as they reflect on where they are in their personal journeys right now, while encouraging the homeboys and homegirls to do the same. Shawnee also wants to remind you guys to drink your water and stay hydrated. --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss things that didn’t make sense to them as kids but they can totally relate to now. Join the conversation and let them know of any other scenarios they may have missed! Also listen to Bianca’s mini rant about her unfortunate week lol --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss being prepared for the things that we ask for. Often times we want more, more, more, but are we really ready to receive what we’ve been asking for? Tune in and feel free to share your thought with them, as always the DMs are always open. --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the girls talk “The One”. Join them as they discuss their definition of the One, and if we as a society really take time to think about what those titles even mean to us. Feel free to add to the conversation and share your thoughts with the girls. The DMs are always open! --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss the hold that subscriptions services have on us these days. From Netflix to Apple Music it adds up quick! Join them as they discuss the amount of subscriptions out there, fees, and account sharing which they recommend but you didn’t hear that from them lol --- Send in a voice message: https://anchor.fm/mindful-bs/message

Whew chile it's been a week! This week the ladies get it off their chest. Everything from depression, travel, even hair stylist fees. It's a vent session you don't want to miss, and if you need to get something off your chest feel free to hit our DMs! --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss "settling" and what that means to them. Understanding that everyone has different perspectives and different needs but also encouraging the homeboy and homegirls to define that for themselves and make sure you're getting what you want! --- Send in a voice message: https://anchor.fm/mindful-bs/message

Mindful BS collaborates with For your records podcast to discuss music and memories. Kii shares some short stories from her book and we share some of our own personal music triggers. For your records podcast https://podcasts.apple.com/us/podcast/for-your-records-pod/id1514301281?i=1000518444089 Good songs, Bad memories Book https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o0...

We all seen the crazy awkward first date stories floating around the internet this week. Join us as we discuss some of the date scenarios and give are take aways from the experience. We would love to hear your thoughts as well be on the lookout for polls on our Instagram story! Good Songs, Bad Memories by Kii from Cle https://www.amazon.com/gp/product/B091F18Q19/ref=ppx_yo_dt_b_asin_title_o03_s00?...

This week the ladies talk all things hot girl summer. From budget to wardrobe and how we're defining our hot girl (and hot boys too)summer! --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies discuss the changes in relationships and reflect on the fact that just because a relationship looks different doesn't mean it's bad. --- Send in a voice message: https://anchor.fm/mindful-bs/message

Listen in to this week's quick chat on "conscious parenting" with Too Dope Moms, Donna and Jasche. The ladies share their experiences in motherhood, and the inspiration behind their thriving community. Don't forget to check out and follow their IG page: https://www.instagram.com/toodopemoms/ --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies are joined by the one and only, Brit, better known as Nerd Wonder. Listen in as they discuss Instagram for kids, Sweetie calling it quits, and ethical non-monogamy. You don't want to miss this! Follow Brit on IG and don't forget to subscribe to her podcast, Human Blacks :) Brit's Instagram - https://www.instagram.com/nerdstar_101/ Human Blacks Podcast IG- https://www.instagram...

A little less mindful and a whole lot of BS. Listen in as the ladies impersonate each other during various scenarios. --- Send in a voice message: https://anchor.fm/mindful-bs/message

The ladies are dropping in with a mid-week episode. Partly to test their audio, but also to introduce a quick discussion about "gettin to the bag" and trying to be "where the money resides" No answers, just a ton of thought provoking questions. Let us know what you think. Email: info@mindfulbullshit.com IG: @mindful_bs Twitter: @mindful_bs --- Send in a voice message: https://anchor.fm/mindful-bs/...

Audio issues this week, but the content is fire. Listen in as the ladies explore their relationships with money, love, parenting and so much more! Thank you guys for always tuning in <3 --- Send in a voice message: https://anchor.fm/mindful-bs/message

This week the ladies are joined by one of their favorite couples, Cam and Shay. Listen in as they take a walk down memory lane, and discuss the journey to their quarantine wedding and life as newlyweds. Check out their personal pages for a dose of black love: Shaye: https://www.instagram.com/_talkofthetowns/ Cam: https://www.instagram.com/camthacomedian_/ --- Send in a voice message: https://ancho...

Friends with Benefits ft. Long Distance Bae by Bianca + Shawnee --- Send in a voice message: https://anchor.fm/mindful-bs/message

Long Distance Bae Is... by Bianca + Shawnee --- Send in a voice message: https://anchor.fm/mindful-bs/message