Mindflow Radio: The Path is the Destination

In this episode: Love Rebellion by Shen; Jai on vocals, Monte on keyboard and percussion Conversation wrapping up 2022 - the year of collaboration and community. Challenge - Be a Stoic For a Day! How can a person be wise to the subconscious rule in their mind, how can we find the line between processing a traumatic event or experience and ruminating about it.  Nature Boy cover by Shen; Jai on voca...

In this episode: Elephant Love by Shen; Jessie on vocals, Jai on vocals, Monte on bass and keyboard. Conversation on how to honor our ancestors by evolving our belief systems, using metacognition to support this growth and being patient so we can take the time needed to grow.  Monte shares the basics of the subconscious mind.  The Mind Is All by Shen; Jessie on vocals, Jai on vocals and synth, Mon...

Libra season is my birth day season! I was born during this super interesting time many years ago! I signed up for this wild ride as did you and we are on this journey together :) In this episode: Love One Another by Shen; Jai on vocals and synth, Monte on drum Conversation on what is the Libra season and what is the subconscious. How and why these subjects go so well together. Media Age by Shen;...

We were joined on this episode by Jacob Erwin, fellow youtuber, advocate for homeless awareness. In this episode we talked about Jake's journey, his faith, and how he has found solace from drugs and from mental anguish. Also on this episode:  Akaal/Timeless by Shen; Jai on vocals and synth, Monte on bass Gayatri Trip Hop by Shen; Jai on vocals and synth, Monte on bass and drums Three Little B...

I will to will thy will. The path of the mother. Jai Ambe Ma Durge Ma Jai Ambe Ma Kali Ma Jai Ambe Ma Saraswati Ma Jai Ambe Ma Lakshmi Ma Awaken consciousness. Go through the dark night. Awaken wisdom. Receive the light. Shri Yantra This song/chant is to honor the path of the mother. As taught by my teacher, Manoj Chalam, We go through the levels of consciousness and meet mother Durga. She teaches...

11 minutes to focus in, be still, do yoga, clean the dishes mindfully. You name it, this ambient music will help you be centered and drop in more fully into the present moment! May you feel within you a gentle wave of vibration that welcomes in patience, a knowing that all will unfold perfectly for your soul’s greater good, growth and evolution. Honored to share this deep passion with you! This is...

Greetings friends!  Here is a dose of mindful juju we share with you. Please enjoy! In this episode: Path of the Mother by Shen; Jai on synth and vocals, Monte on bass. Conversation with Jai and Monte about how to work with the subconscious and live a more mindful life. Maha Mantra by Shen; Jai on synth and vocals, Monte on drums and vocals. Closing conversation with more tools on how to rewire th...

You who are the source of all illumination, please also illuminate my heart so I to can do your work.  Om Bhur Bhuvah Swaha  Tat Savitur Varenyam  Bhargo Devasya Dhimahi  Dhiyo Yonah Prachodayat Support the show

Jai Lynn has begun creating her dream soundscapes. Music for her to meditate and do yoga to. Please enjoy! Support the show

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Greetings Mindflow Tribe! We are moving into the 7th month where we celebrate our independence with firecrackers :D That I don't really understand, but I do understand the desire for liberation and freedom! Monte and I, Jai Lynn, discuss how we can work on our personal freedom a bit by getting really present and coherent with our whole self. In this episode:  I Surrender by Shen; Monte on dru...

Being able to relax is a true gift. This yoga nidra is a good opportunity to do just that! Lay back and get your self comfortable. To sign up for The Path newsletter: https://www.theheartmindcenter.org #thankyou #divineconnection #healing #heartmindcenter #healthandwellness #manifest Support the show

Hare Krishna the Maha (Great) Mantra Simply:  Hare Krishna, Hare Krishna Krishna, Krishna, Hare, Hare Hare Rama, Hare Rama Rama, Rama, Hare, Hare Chant daily for heart healing :) Challenge: Repeat this chant with a mala for 40 days.  To sign up for The Path newsletter: https://www.theheartmindcenter.org #thankyou #divineconnection #healing #heartmindcenter #healthandwellness #manifest Support the...

In this episode: Just Be by Shen - Monte on bass and Jai Lynn on harmonium and vocals.  Conversation with Monte and Jai - Identifying and honing our basic personality aspects.   Hare Krishna by Shen - Monte on drum and Jai Lynn on harmonium and vocals.  Conversation with Monte and Jai - The Power of the Maha mantra.  How practicing mindful tools aids in recovery. Interconnected by Shen - Monte on...

In this meditation, we focus our intentions on aligning more fully with our higher self. When we are connected and receptive to our higher self's guidance than we have an advantage to smoothly navigate life's turbulence! So, sit back and relax while we meditate together. This is an energy medicine meditation. By completing this meditation, you shift your energy into alignment with that w...

In this meditation, Jai guides you into sacred space, in the presence of your divine team, to ask for insights into how you can love and protect your spiritual path. As you walk through this meditation, you will likely receive guidance from your higher self/angels/divine team.  This is an energy medicine meditation. By completing this meditation, you shift your energy into alignment with that whic...

Happy May! We have made it! This episode has lots in store.   Elephant Love by Shen (The Heart Mind Center house band) Conversation on what is the subconscious and what is the supra conscious and how do we learn to use these parts of ourselves to become more whole and healthy. Love Rebellion by Shen: Monte on keyboard, Jai on vocals. Conversation about building healthy self-esteem. The obstacles t...

This is a musical meditation. Originally from Hawaii. This simple and profound meditation is meant to be directed to the one speaking it. So when I am chanting this, it is for me, when you are chanting it, it is for you. We want to honor our inner guide, our highest self, the divine within. Forgive ourself for being involved in things that hurt and things of that nature. Love ourself for our divin...

Happy Spring! Here is this shows line up: Three Little Birds (Bob Marley cover) Talk about how to become aware of the original conflict which resides in ourself.  Ho'oponopono - Hawaiin meditation - I'm sorry, please forgive me, I love you, I thank you. Explanation of how to use this meditation as a tool to hold the tone of your intentions for an innovative harmonious future. Gayatri Man...

The intention of this meditation is to ask for insights into what the inner child knew you were meant to become. This is an energy medicine meditation. By completing this meditation, you shift your energy into alignment with that which comes to you during the meditation. The key is to trust that you have shifted the energy and now you have to hold the tone to allow it to manifest it into the physi...

Greetings Friends! Here is our latest Mindflow Radio.  This show's line up: The Path of the Mother - Shri Yantra written by Jai Lynn, vocals and harmonium Jai Lynn and Monte on bass. Talk about spring, balance, equanimity and finding peace in the present moment. Wah Yantee by Lotus Head; Jai Lynn on vocals and harmonium, Monte on bass. Talk about self-forgiveness and the consciousness spectru...

Friends! Ok, we are at a crucial time in our galaxy like a crossroads. It is time to relax. This session is simply Just Gong. Let the sounds hold you like floating on a calm ocean. Relax! We make our best decisions with a clear mind, that only happens when our body has had a break from tension and worry. Take time to relax as it is the best way to honor this life! I will be posting a Meditation se...

February, the month of love! In this episode: Nature Boy Ahum Prema -- Monte on bass, Jai on vocals and harmonium. Jai Lynn and Monte talk about the 6 kinds of love and self-forgiveness protocol. Love Rebellion -- Jai on vocals and Monte on keyboard. Discussion about manifesting through visualizing light at the third eye. Deep Listening/Sunai meditation -- Monte on drum, Jai on vocals and harmoniu...

In this episode: I Surrender; Jai on vocals and harmonium, Monte on drum. Conversation about manifesting a new world through self forgiveness, acceptance and inspiration.  Guided meditation for self-forgiveness. Nature Boy cover; Monte on bass, Jai on vocals and harmonium. Explanation of Ahum Prema and the Shri Yantra The Path of the Mother; Jai on vocals and harmonium, Monte on bass. Tis the seas...

Greetings Friends! Here we are again, another month older and wiser. This month Monte and I are sharing our thoughts on how and why to have compassion for all beings, especially human beings. The true love rebellion. Compassion for those who don't believe like us, too! Remembering back to when that was a value that we were cultivating as a nation and a world. Things have changed but we can ho...