Mindflow Radio: The Path is the Destination

Music from Mindflow Radio live at the Harvest Festival.  Discussion about the trials and tribulations of attempting to evolve in our modern culture.  Also discussion on the power of music in a 5/4 signature.  Live music bootleg capture by our musical comrade Lucas Malson! Support the show

In this episode: Monte and Jai share perspectives on the wars inside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on our dark sides, honoring the dark and the light during this month of the fall equinox.  Love One Another by Jai and Monte; Jai on keys and vocals, Monte on drums.  Monte shares mindfulness tips for bei...

In this episode: Conversation with Jai and Monte about what is a manifesting mindset and how does one develop it. Brand new song baby - Content in This Moment by Jai and Monte - Jai on vocals, Monte on bass Continuing the conversation and sharing tips on how to use these skills in daily life. Timeless by Jai and Monte - Jai on keys and vocals, Monte on bass Have a beautiful Leo season and enjoy th...

In this episode: Conversation with Monte McPheron, LPC and Jai McPheron about what is power and freedom. How do we accept the responsibility required to wield our power in a compassionate way for humanity? How do we get free? We Are Made of Energy! by Jai and Monte; Jai on keys and vocals, Monte on drums. This song is special and is in a 5/4 time signature. We are made of energy! Really! 99.9999%...

In this episode: Jai and Monte discuss love as an answer and a method to heal ourselves and our world. Free Your Mind by Jai and Monte Continuing the discussion and speaking on forgiveness. Energy by Jai and Monte Support the show

This episode is a special edition featuring live piano music recorded at The Commons as a fundraiser for The Commons which is a local community building that hosts artistic and spiritual events for the community. Monte McPheron and Anthony Deutsch created this event to share their musical talents together. It was completely improv and not much planning ensued. Jai offered to record the event and M...

In this episode: Conversation with Monte and Jai Lynn on the importance of forgiveness for our individual mental health and also for the evolutionary collective shift for our planet. Ho'oponopono by Jai and Monte; Jai on keys and vocals, Monte on bass. Continuing the conversation about forgiveness and working together to create solutions and joy for each other. Introducing the Seedy Peeps col...

In this episode: Soul is Me by Monte; this special rendition was lovingly made by Monte with many tracks and much dedication. Jai and Monte converse about what is surrender? How can surrender help us? How to emotionally regulate to hopefully end old painful patterns and choose new peaceful patterns.  Love Rebellion by Jai and Monte; Jai on vocals and Monte on keys and bass. Continued conversation...

In this episode: Interconnected by Jai and Monte; Jai vocals, Monte bass and drum Conversation with Jai and Monte on acceptance and spiritual awakening. Path of the Mother by Jai and Monte; Jai vocals and keys, Monte bass Conversation about the struggle and the ability to choose differently or rather interrupt the old pattern and regulate the breath to make a different choice.  Healing the Past Me...

In this episode: Enlightenment? by Jai and Monte: Monte on keys, bass and vocals; Jai on vocals. Monte shares his inspirational message about his vision for 2024. I breathe meditation by Jai and Monte: Jai guiding, vocals and keys; Monte on bass. Jai shares her thoughts on 2024 and the inspirational teachers she is learning from, Adyashanti, Thich Nhat Hanh and Shi Heng Yi. Shine Attention by Jai...

In this episode: Check Your Head by Jai and Monte.  Conversation with Jai and Monte about the idea of lightening up. Which led into the shadow and how we can use this time of year to learn and grow as the nights grow longer and we look within. Freedom in Five Music to Meditate by Jai and Monte. Lightening round of mindful living skills. Support the show

In this episode: Nature Boy cover by Jai and Monte: Jai on harmonium and vocals, Monte on bass. Conversation about what does it mean to give without expectation of receiving? How to uphold peace within the self as well as out in the world. What is gratitude? And why is it so important to creating the life tone we each wish to experience. Three Little Birds (Bob Marley cover) by Jai and Monte: Jai...

In this episode: Shine Attention by Jai and Monte: Monte on keys, drum, bass and vocals; Jai on vocals Conversation with Jai and Monte about fear, overcoming the innate fear of the future and being human, and different teachings that help us focus in on this subject. Three Little Birds (cover) by Jai and Monte: Monte on bass; Jai on harmonium and vocals. Rapid fire round of mindful living skills t...

This is a short guided meditation with a beautiful piano piece that Monte composed for Jai. The intention of the music is to acknowledge the difficult past and also witness how far one has come through those difficult times to now. This present moment. Finding peace in the present moment.  Support the show

In this episode: Love Rebellion by The Heart Mind Center Band; Monte on keys, Jai on vocals. What is love, what is integration? Conversation with Jai and Monte. Surrender by The Heart Mind Center Band; Jai on keys and vocals, Monte on drum and bass. Jai and Monte share their tips and tricks on how to integrate and be more whole walking through this life. September! Fall is upon us. As we get the l...

In this episode: Soul is Me original version by Monte on bass and vocals. Conversation weaving in different teachings about soulful awareness, defining what ego is and how it can be a part of our lives in a healthy way but not the leader of our life.  Soul is Me version by Jai Lynn on keys and vocals, Monte on drum. Life hacks to live from a soulful awareness/perspective more often throughout our...

In this episode: Ecstatic Gayatri by Shen; Jai on vocals and keyboard, Monte on drums and bass. Conversation with Jai and Monte on what is anger, instinct and what is manipulation? Do we need to manipulate things to shape our behavior? Meditation with Jai's Song by Shen; Jai on vocals and Monte on piano. Concluding conversation with many skills on how to handle anger and negative emotions to...

In this episode: Love Rebellion by Shen: Monte on bass, keyboard and vocals; Jai on vocals. Jai and Monte share their opinion on why peace is important and pushing back against the propaganda.  Love One Another by Shen: Monte on bass and drum, Jai on harmonium and vocals.  Jai and Monte share some tips for how to mindfully observe the world and make decisions and beliefs according to a soulful per...

It's a love rebellion! A song to inspire peace and compassion for all.  Support the show

In this episode:  Thank you by Shen; Monte on drums, bass and vocals, Jai on keyboard and vocals. Discussion with Jai and Monte about overcoming old patterns of depression and anxiety. They talked about the challenges of interrupting old patterns of mind. Om Asatoma by Jai Discussion about the tools that we can use to work with changing our thought processes and manifesting a better life.  Have a...

Mantra Lyrics: Chattra Chakkra Vartee Chattra Chakkra Bhugatay Suyambhav  Subhang Sarab Daa Saraab Jugatay Dukaalan Pranasee  Diaalang Saroopay Sadaa Ang Sangay Abhangang Bibhutaay Mantra Translation: You are pervading in all the four directions, the Enjoyer in all the four directions. You are self-illumined, profoundly beautiful, and united with all. Destroyer of the torments of birth and death,...

In this episode: Media Age/Hare Krishna by Shen; Monte on drums and vocals, Jai on vocals and keys. Conversation with Jai and Monte on the storms of the psyche and the vagus nerve. Mindfully facing difficulties of depression, PTSD, anxiety and general tension. 11 mins of Chattr Chakkr Meditation with Shen; Monte on drums and Jai on vocals. Courage to do what will make us feel healthier and centere...

In this episode: Go For A Walk by Shen; Monte on bass, Jai on vocals and keys. Conversation about peace, human evolution, and attempting to live from a new perspective. Can we evolve our mental collective? Lokah Samastah Sukhino Bhavantu by Shen; Monte on drum and bass, Jai on vocals and keys. Concluding conversation with Monte and Jai Lynn. Wrapping up our thoughts on being the mindful observers,...

In this episode: Ginger Tea by Shen; Jai Lynn on vocals and synth, Monte on bass. Conversation on self-love, the subconscious and hermetics. Love One Another by Shen; Jai Lynn on vocals and synth, Monte on drum. Closing conversation revisiting the previous subjects and some more mindful life skills and pep talk. Many Blessings on this month of love! May you have epiphanies and insights that bring...

Happy New Year! Welcoming 2023 - The Year Of Awakening In this episode: Three Little Birds - Bob Marley cover by Shen; Jai on synth and vocals, Monte on bass. Conversation about hermetics, transmutation and diffused awareness. Making intentions and practicing mindful living to reach the goal of 10,000 hours. They also talked about forgiveness as liberating and remembering that we are all confused...