MindFit Mentor

Collin experienced a huge shift in his life over the last year. He has transformed physically, mentally, emotionally, and has come to know who he truly is. What is the philosophy that enabled him to do that? Tune in and let the truth set you free. Overcoming the self doubt that came with an addiction to pornography crippled Collin for a long time, like so many young men and women out there that st...

Collin experienced a huge shift in his life over the last year. He has transformed physically, mentally, emotionally, and has come to know who he truly is. What is the philosophy that enabled him to do that? Tune in and let the truth set you free. Overcoming the self doubt that came with an addiction to pornography crippled Collin for a long time, like so many young men and women out there that st...

In this Episode we discuss discovering your self identity and purpose with techniques and methods to use for manifesting, creating, and living your dream life. Steph Mahony is the Founder of Your Million Dollar Life. As a Divine Healer and Master Teacher, she heals people’s deepest wounds so they can step into their purpose, live the highest timeline of their destiny, and become the happiest perso...

Return to mindfulness is Dr Bahl’s latest book that she is adding onto her already stacked resume! Shalini Bahl-Milne, Ph. D., is an award-winning researcher, Certified MBSR and Search Inside Yourself teacher, TEDx speaker, and former town councilor. With 15 years of research, Dr. Bahl develops mindfulness skills in business, education, and political clients, helping them disrupt harmful default h...

My parents are my hero’s, they are such amazing people and I have learned so much from them, truly grateful to have been blessed with the family I have. We have had our fair share of trials and heartache as you will come to know in this episode. My father tells the story about how he left his job, lost everything, almost lost his family, and suffered through depressive episodes while trying to fin...

In this episode of MindFit Mentor we complete the 5 pillars of health with relationships. It may be last but it certainly is not least. Take a dive into how relationships affect your health and well-being. Get inspired to be a better human being and reach out to love others despite your differences and learn the key to happy healthy relationships in your own life.

Embrace the Power of Mindset with Dan the Man! Join me in this inspiring episode of Five Pillar Fitness where I, with my deep expertise in psychology and passion for human potential, unravel the intricacies of our mind. This episode isn't just another talk; it's a transformative journey into understanding and mastering your mindset. 🧠 Key Insights: Mindset Mastery: Discover the pivotal...

Mastering the 5 Pillar Fitness: Unleash Your Inner Athlete In this exhilarating episode of "The 5 Pillar Fitness Series," we dive deep into the cornerstone of health and vitality: Exercise. Join us as we embark on a transformative journey through the intricate systems of anatomy and physiology, unraveling the science behind movement, and understanding how it magnificently enhances both t...

In this enlightening episode of our podcast, Daniel Jacobsen, a renowned expert in the world of wellness and human performance, invites listeners on a journey into the mysterious and transformative world of sleep. With his engaging and personable style, Daniel demystifies the science behind sleep and uncovers its profound impact on our health, happiness, and overall quality of life. "The One...

In a world brimming with health advice and diet trends, it's easy to feel overwhelmed and lost in the noise. But here's the truth: nourishing your body isn't about restrictive diets or quick fixes—it's a journey of discovering what truly fuels your vitality and brings joy to your life. In this podcast, we're diving deep into the heart of nutrition, exploring the intricate...

Life is passion! Join me on the journey of a lifetime, this first episode is short and sweet to take a minute to explain the foundation and philosophy behind this podcast as a whole. The goal is to become a master of the physical body, the mind, and the spirit in an aim towards self-actualization. Subscribe and share as i hope to provide value to your life and the lives of those you love. 285e1c6b...