Mind Your Lens: The NLP Experience

16 years cancer-free... and this episode is about far more than being a cancer survivor, it's about being a cancer THRIVER. It’s about claiming your voice. In this episode, I share my thyroid cancer journey not as a story of loss, but as a moment of initiation, one that shaped how I lead, speak, and stand in my truth today. When the very center of communication is challenged, something profound ha...

In this episode, Aubrie explores the psychology of coaching through the lens of perception, presence, and understanding. At the heart of meaningful change is the ability to recognize how people experience their own inner world... and how that experience shapes behavior, choices, and communication. This conversation focuses on the skill of active listening as a form of perceptual awareness. By list...

This episode is a recording from a free webinar series! In this episode, Aubrie explores what a mental spiral really is, why it feels so automatic, and how NLP gives us practical tools to interrupt it before it takes over our nervous system. This is not about suppressing emotions or “thinking positive.” It’s about understanding how emotions function as energy-in-motion... meant to be received, int...

This episode is a recording from a free webinar series! Why do smart, capable people still struggle to follow through on what they say they want? In this episode, Aubrie goes beneath surface-level mindset work and into the real architecture of human behavior. Instead of asking “How do I get more motivated?”, we explore a far more powerful question: “How is motivation actually created?” Drawing fro...

Your insecurities aren’t proof that something is wrong with you... they’re invitations. In this episode, we walk the path from insecurity to inner security and explore why the things you try to hide are actually the clearest doorway to real confidence (not the “fake it til you make it” version, but believe it until you become it, feel it until you real it). We’ll get into the difference between se...

This episode of Mind Your Lens: The NLP Experience is all about the power of your story, the one you tell yourself every single day. We don’t remember our past just to hold on to it... we remember it so we can predict what comes next. But here’s the twist: your memories are always being rewritten. They’re flexible, and that’s actually a gift. Aubrie unpacks the art of re-narrating your life, shift...

In this episode, Aubrie explores key ideas behind Neuro Linguistic Programming; including how perception shapes meaning and how language directs thought. She also shares a personal life update and how these concepts are playing out in real time. ✨ In this episode, you’ll learn: Why awareness of your inner language transforms your external results How NLP helps you break habitual thinking patterns...

LINK TO DOWNLOAD THE INTENTIONAL LIFE BLUEPRINTING WORKBOOK FOR FREE!  https://www.blueprint.nlpwillonlychangeeverything.com/ In this episode of Mind Your Lens: The NLP Experience, Aubrie Pohl sits down with Bradley Davie, a wellness leader, strategist, and coach who developed a practice called Intentional Life Blueprinting. What started as Bradley’s way of finding clarity during a challenging sea...

Welcome to "Mind Your Lens," the podcast dedicated to exploring the depths of our inner journey. In this episode "The Realm of the Root: Shifting from Anxiety to Peace," we delve into the transformative power of understanding and reshaping our mental and emotional landscapes. Join us as we sit down with Krystal Rose, a renowned rapid transformation therapy practitioner and transformation coach. Kr...

This special podcast episode is the recording of the Communicate with Confidence MASTERCLASS, hosted by myself and Lunden Souza.  In this transformational 2-hour masterclass, we'll dive into the core principles that will empower you to express yourself authentically and effectively in any situation.  Whether you're looking to enhance your public speaking, navigate challenging conversations, or sim...

Neuro-Linguistic Programming. If you are a mentor, life coach, and/or leader - this episode is the message you have been waiting for. You know how you talk to people and you feel like your message isn't getting across? The main problem is that we can not force someone to act. We can not make that horse drink. We know, deep inside, "You cannot shame someone into action, only inspire them into chang...

In this episode, Aubrie and Lunden share interesting communication moments, discuss how improving their communication has strengthened their relationships and careers, AND reveal how to let go of the fear of judgment to speak with clarity and confidence.  Join our FREE Communicate with Confidence Masterclass on January 11: https://www.lifelikelunden.com/cwc/ Enjoy! 

Cancer has been the biggest gift of my life.  I am now 15 years cancer free and thriving! In this episode, I honor my 15 year cancerversary with 15 lessons I have learned from the effects of the experience. I hope that some of these lessons have takeaways for you to move through challenging situations with grace, self love, and perseverance.    Thank you for being YOU! 

How would it feel to be so inspired that you are consistently taking action? CONFIDENT ACTION. No longer experiencing stagnation or procrastination, but consistent momentum towards your goals? Let's talk about what prevents you from taking action sometimes, and give you tangible actions steps how to move forward with MESSY ACTION.    IG @itsaubrieee LifeThroughLeadershipNLP.com

Even if you think you have communicated the message to the best of your ability, it is the response that determines whether you have been successful in getting your message across or not. In this episode, I deep dive into one of the most important presuppositions of NLP and discuss the meaning and mechanics of becoming an attentive listener of response.  

On this episode, I join my NLP MENTOR Mike Begala in a conversation about NLP, changework, and the keys to freedom of the mind.  I highly recommend this episode, Mike has a phenomenal mindset about changework and our capabilities of transforming into the person we want to be! 

Where is everywhere your insecurities are showing you exactly where you can be IN SECURITY? In today's episode, I discuss the art and psychology of being unbothered.  This will help you find the flow in your regulated nervous system, not longer being shaken and stirred by external drivers.  Because guess what? It's all about how your mind shapes the lens of your perspective.  As always, it's your...

In this episode I talk about one of the most impactful and transformational conscious communication strategies I have come across. This is a tool that will help you in both your relationship to yourself, and your external communications with other people.  In-joy! 

MIND YOUR LENS. This episode is hosted with my friend Chelsie Taylor, she is an integration guide from Mindbloom, which is an organization that treats anxiety and depression. She likes to think of herself as a coach for people who don’t like coaches. This is a conversation we had regarding what it really means to help people transform, what it actually takes to get what we want, and it might not b...

The NLP Academy : a 12 week online NLP training and certification course  IT WILL ONLY CHANGE EVERYTHING. Our graduates aren't just learning Neuro Linguistic Programming, they're unlocking personal breakthroughs and empowering their clients to do the same. 💭 NLP is the missing link that Chelsey said “helped her navigate any challenge,” and Josh described as “a paradigm shift” that changed his wor...

Connecting is a mindset and skillset that can be learned and improved upon!    In this episode, I break down aspects of connection.  Note: This is all mind stuff and strategy. When you really drop in, connecting becomes more natural and less mechanical; it goes from being something that you merely do to becoming part of who you really are   Thank you for being YOU!   Website: https://lifethroughle...

The quality of your life is the sum total of emotions you allow yourself to experience. In this episode, I talk about the concept of Limiting Beliefs and how you can grow your awareness to eradicate them in favor of empowering ways of thinking.    Thank you for being YOU!   Website: https://lifethroughleadershipnlp.com/ NLP Academy Info Page: https://certify.lifethroughleadershipnlp.com/ Voice of...

Welcome to Mind Your Lens! The podcast for all things NLP and YOU.    In this episode, I enter into my Podcast era and tell you the foundational WHY of Neuro Linguistic Programming and the effects it can have on your growth, happiness, and life.  Thank you for being you!