Mind the Head

On this episode Paul speaks to Paul Rooney of Muddy Souls adventures. We chat about it all began. A powerful raw interview. We speak about every day life and what Muddy Souls adventures ltd has to offer. @Muddy_souls on instagram muddysoulsadventures.com Sponsored by Dignity Funeral Care - Loughrea & Portumna You can listen on LCR-FM on 102.9 or on www.lcrfm.ie or on Alexa (say Enable Loughrea...

This week on Mind the Head, Paul Flaherty will be catching up with Keith Russell from The Endless Spiral to chat all things international men’s health week You can check out Keith’s blog on his mental health journey on theendlessspiral.com Sponsored by Dignity Funeral Care - Loughrea & Portumna

On this episode Paul will be chatting to Barry Williams who is a life coach and Reiki Master. Barry has written a book called “Thank you Covid” which he will also be talking about. Sponsored by Dignity Funeral Care - Loughrea & Portumna Tune into www.lcrfm.ie orListen live here.... https://www.loughreacommunityradio.com/listenlive Also on Alexa (say Enable Loughrea Community Radio)And the Radi...

Sunday April the 2nd was World Autism Day and to celebrate that, Paul Flaherty spoke to Bridget and Colleen from PALS autism support group based in Loughrea Co. Galway. You can email Palsgroup20@gmail.com for more information or check out their Facebook support group by searching PALS Autism Support Group. Sponsored by Dignity Funeral Care - Loughrea & Portumna .Tune into LCR-FM on 102.9 orLis...

On this weeks Mind The Head, Paul Flaherty will be chatting with Mairtín Óg McDonagh from Mind Over Mountains https://mindovermountains.ie He shares his personal story on how losing everything in the financial crash of 2008 led him on a path of self discovery. Màirtín will also tells us about climbing Everest camp in 2018 and shares an important health message.  Sponsored by Dignity Funeral C...

In this episode Paul Flaherty will be chatting to Pamela Watson - The CBT Lady . Pamala is a cognitive behavioural therapist. Pamela explains all about the form of therapy and about the ongoing work she does with women going through menopause. Check out her website for more information: www.thecbtlady.com

In this episode   Paul Flaherty will be chatting to Amber Doyle of Amber Moon Holistic . Amber tells us all about how she got into Reki and the benefits of Reki treatment. Amber also offers tarot reading as part of her treatments and explains the link between both. @Amber Moon Holistic 

This week on Mind The Head, Paul Flaherty is meeting Daragh Fleming. He’s a writer, poet and mental health advocate from Cork. His blog called ‘thoughts too big’ won mental health blog of the year 2022. Daragh will be chatting all about this and also playing a few of his favorite tunes on the show Here’s a link to check out his blog: https://thoughtstoobig.ie/ Sponsored by Dignity Funeral Care - L...

This week on Mind The Head, Paul Flaherty will be chatting to Rose O'Driscoll - a psychic medium. Rose chats all about how she became a medium and how she uses her skills to help people through intuitive guidance get onto the right path.  https://roseodriscoll.com/  Sponsored by Dignity Funeral Care - Loughrea & Portumna

 Paul Flaherty is chatting to Conor Clear who is a celebrant but tells his story on how he went from being a weather man on national tv to becoming a celebrant. A really interesting story!  https://www.conorclear.com/  Sponsored by Dignity Funeral Care - Loughrea & Portumna

This week on Mind The Head, Paul Flaherty chats to Oran McGuckin. He is a body and mindset coach from Magher, Northern Ireland and takes clients online. Oran will talk about his life so far and what led him to coaching. Sponsored by Dignity Funeral Care - Loughrea & Portumna To contact the show Loughreacommunityradio@gmail.com  https://linktr.ee/oranmcguckin 

This week on Mind the Head, Paul Flaherty speaks with Caroline and Roory, a husband and wife from Love Being Awake . Love Being Awake shows us how to move away from our heads and into our hearts. “Bringing spirituality down to earth and into life” and helping you transform the way you live. You can also check out their website here: www.lovebeingawake.com Sponsored by Dignity Funeral Care - Loughr...

On this episode of Mind The Head, Paul Flaherty will be joined by Chris Sherlock and Keith Russell who are part of the mental health for millennials Vol6 which was released on Monday the 10th of October. The guys who first appeared on the show last year will tell us about contributing to the book series and also their story so far. www.bookhubpublishing.com for more information and to purchase cop...

This week on Mind the Head, Paul Flaherty is  joined by Jessica Kelly. She’s a professional life coach and she chats about the advantages of a career break and offers some relationship advice if your looking to get into a relationship. Jessica also talks about how she’s recently qualified in giving advice about nutrition and how’s it’s applied in coaching.  You can check out Jessica's we...

This week on Mind the Head, Paul Flaherty chats with Anthony Allen - Mindset and Performance Coach . He helps people develop their growth mindset. Anthony shares his personal story on his own mental health struggles. Tune in this Sunday from 12pm Sponsored by Dignity Funeral Care - Loughrea & Portumna .

On this weeks Mind the Head, Paul Flaherty is chatting with Emma O’Sullivan. Emma is going to share her personal story with about her ongoing OCD and eating disorder Emma has started a campaign “ Change with Emma”that involves Fundraising for private OCD care & advocating for a better mental health service. Go fund me link below https://www.gofundme.com/f/support-emma-in-her-recovery... Sponso...

This weeks Mind The Head features Liz Dillon . Liz is the author of 'Taking Flight The Caged Bird'. It’s her story of a life awakening and finding fulfilment after a long journey of self discovery. Liz will share her personal story with Paul Flaherty . To get a copy of the book or to get in touch with Liz. you can email her on lizdillon@gmail.com Sponsored by Dignity Funeral Care - Loughrea &...

This week on Mind The Head, Paul Flaherty chats to Lizzy Shortall, who is a former social worker now turned mindfulness for well being trainer with adults and children. She’s also a published author her first book "The Lotus and the Tiger" and her 2nd book a children’s book "Joys Playground" Lizzy shares her story and also will explain all about gratitude and vision boards!  www.themindfulpla...

This week on Mind The Head, Paul Flaherty will be chatting to Keith Walsh who tells us about his 20 year career in radio, the benefits of therapy, and about hopefully going back on tour with his stage play “Pure mental”. He will also chat about his podcast “The Keith Walsh podcast“ which can be found wherever you get your podcasts! Sponsored by Dignity Funeral Care - Loughrea & Portumna . To g...

This weeks guest on Mind The Head is reality tv star Hughie Maughan! Hughie will tell Paul Flaherty about his rise to fame, the big brother experience and other shows he’s appeared on.  He will also talk about coming out to his family and his battles with anxiety and how he’s coped with it. To get in contact with the show you can email loughreacommunityradio@gmail.com

This week on Mind The Head, Paul Flaher ty is chatting to Damien Quinn who in 2009 was released from prison after a 3 year sentence for drug offences. Damien will tell us how he used prison to turn his life around completely and about Speire Nua - a new initiative that validates a person’s commitment to change after coming into contact with the criminal justice system.  You can visit https://...

This week on Mind the Head, Paul Flaherty is speaking to Paul Duffy who’s sharing his personal story on living with depression and anxiety. Listener Discretion is advised as the subject of suicide is discussed. To contact the show loughreacommunityradio@gmail.com  If you have been effected by any of the issues in todays show you can check out the following www.hse.ie/mentalhealth   www.t...

This week the show features psychotherapist Evelyn Doyle from Serenity Psychotherapy based in The Health Hub in Loughrea Co Galway. This week, Paul and Evelyn are focusing on grief and loss. They explore some of the theories surrounding grief and Evelyn offers some helpful advice to anyone currently or has experienced the loss of a loved one.  You can also check out Evelyn's website by clicki...

This week on Mind The Head, Paul is  speaking to Sinéad Cracknell, who is a Psychic Trauma Coach and she has moved to the west coast of Ireland from London. Sinead is talking about the work she does and also shares her own personal story from drug addiction and traveling to Peru.  You can check out Sinead's Instagram here: @heal.with.sinead To contact the show loughreacommunityradio@gmai...

This week on Mind The Head, Paul Flaherty is speaking to Daragh Fleming - a writer , poet and mental health advocate. Daragh will tell me about his mental health struggles in the past and about his new book lonely boy coming out in November. Daragh also tells me why you should drink more water!  You can also check out Daragh's website here: https://thoughtstoobig.ie/ To contact the show lough...