Mind Over Matter

Group Therapy: Anxious Attachment (Let’s Talk About It) This episode felt less like a podcast… and more like group therapy. No script, no filter; just a real conversation about attachment issues, emotional patterns, and the things we don’t always say out loud. We get into: Anxious attachment and the need for reassurance Overthinking, reacting, and reading too deep into everything How “go to therap...

In this episode of Mind Over Matter, we get into two conversations that a lot of people are thinking about but not always saying out loud. First, we talk about the way some mental health facilities operate today and why, to some people, the system can start to resemble the “drug game” from back in the day, where the incentives aren’t always aligned with real healing. Then we shift into relationshi...

In this episode, we unpack the idea of finding your purpose — what comes with it, what it costs, and whether it’s truly realistic for everyone. Bre posed the Thought: "I think that finding your purpose is a luxury." Troi pushed back. He challenged the idea that purpose is reserved for people with stability — and reframed the conversation. So… is purpose a privilege? Or is it something deeper than...

In this episode of Mind Over Matter, we unpack what happens when discipline has to outweigh desire — and what it really means to take the cape off. For so many of us, being the “strong one” became our identity. The fixer. The helper. The dependable one. The Superman. But who told you to put the cape on in the first place? We explore the pressure of always showing up, the emotional toll of carrying...

In this episode of Mind Over Matter, we talk forced growth, mindset, and a few other things that surfaced naturally as we get acclimated to our new studio. Honest conversation, real-time reflection, and no script—just us.

Dive into the chaos as we share or thoughts on the tangled world of insurance fraud, government shutdowns, and the contrasts between the Obama and Trump administrations. Follow us on Instagram: The Mind Over Matter Podcast: https://www.instagram.com/themindovermattercast/?hl=en Jess: https://www.instagram.com/_ms.hill/?hl=en Lamarr: https://www.instagram.com/iamlamarrjohnson/?hl=en Troi: https://w...

A discussion about how ChatGPT’s emotionally polished responses can unintentionally hinder the development of genuine emotional intelligence. Follow us on Instagram and subscribe to our YouTube channel for more conversations like this. Instagram: https://www.instagram.com/themindovermattercast/ Youtube: https://youtube.com/playlist?list=PL24gCyNHgsXgbJxgGkcDPVo8s9E1H91dW&si=rxMoQiQy7i1mKORN

New Episode Out Now 🎙️ This week’s episode is a long overdue link-up, so yes… there are some bloopers sprinkled throughout. 😅 We dive into: ✨ Boosie’s former bid and the wild story of him performing at a repass ✨ Hood politics ✨ Pop culture & perspective, It’s real, it’s unfiltered, and it feels like catching up with family after too long. Tap in & follow the podcast page on Instagram:...

We recorded virtually—but the message hits just the same 🧠 We’re unpacking uncomfortable truths, honest reflections, and the conversations that spark real growth. 💭 We’ll be back in the studio soon. Follow us on Instagram to keep the dialogue going. https://www.instagram.com/themindovermattercast?igsh=bDNnOWs3N2Q1M3dv

Would you give your partner a “free pass” for their celebrity crush? Could an open relationship really work, or is it a one-way ticket to chaos? 🎙 Join the conversation! ⬇️ 📲 Follow us on Instagram: https://www.instagram.com/themindovermattercast?igsh=MTJ2bXBmdWZmODJhbg== 🔔 Subscribe to the channel so you never miss an episode

🎙️ What Made Us Crack 🎙️ In this episode, we got real, raw, and vulnerable — sharing our personal war stories about the people and moments that hurt us the most. From heartbreaks to betrayals, we unpack the experiences that shaped us, broke us, and ultimately taught us how to rise stronger. 💬 We want to hear from you: Who hurt you? What’s your story? Drop a comment and let’s create a space where...

In this raw and reflective segment, we unpack the emotional intelligence required when someone says “I miss you” — and you just... don’t. From navigating awkward emotional imbalances to rebuilding after losing money in investments, this episode explores what it means to recover, reset, and recognize real love versus surface-level attention. Troi opens up about being seen as a “Heartthrob” and the...

🎙️In this powerful continuation of Episode 4, we dive deeper into the unspoken currency of modern love. What does it cost to love and be loved today? As women increasingly bring home the bigger bag, how are men redefining their value beyond financial provision? And how are women navigating this shift in power dynamics without losing their desire for partnership, protection, and peace? New episodes...

In this Mind Over Matter episode, we’re unpacking three powerful and timely topics that shape how we live, think, and relate: 💡 Gentle Parenting 🗳️ Politics & Relationships 💰 Capitalism 🎧 Tap in and reflect: How are these things showing up in your life? Connect With Us on Social Media: https://www.instagram.com/themindovermattercast/?__d=11%2F #MindOverMatter #GentleParenting #PoliticsAndRe...

Trigger Warning: This episode contains discussion of gun violence and grief. This episode of Mind Over Matter is heavy, necessary, and deeply healing. We sat down to unpack what it means to lose someone — to grieve a life that ended before its time, to fight the urge for retaliation, and to navigate the weight of it all. Thankful that one of our co-hosts is a therapist — because this conversation...

🔑 Topics We Cover: Love & Aligment • What being equally yoked really means • Can two unhealed people build a healthy relationship? • Choosing alignment over attachment • Reflections on Tyler Perry’s “Straw” and how art imitates relationship life 👇 Subscribe for weekly episodes that challenge your thinking, feed your soul, and spark deep conversations. 💬 Drop a comment: Have you ever loved s...

📺 Welcome back to Mind Over Matter — where the vibes are sharp, the takes are real, and the conversation is always layered. In Part 2 of our premiere, we loosen up and let our personalities shine through ✨. From side-eyes to soul talk, we’re digging into the real questions: 💭 Should your ex still be in your life… or nah? 🧠 Who actually checks on your mental health? ☮️ Is peace something you ch...

Featured Topic (amongst MANY others): Missing Fathers vs. Mislead Paternity Four bold voices. One table. Endless truths. Welcome to the Mind Over Matter Podcast, where the vibe is real, the conversations are unfiltered, and the healing is communal. This isn't your typical Podcast — this is therapy, hustle, and healing in motion. Pull up a chair and meet your hosts: 💼 Lamarr Johnson – The Entrepre...