Mind Muscle Project

The boys discuss L-carnitine as a fat burner, the best strategies as a new PT to grow fast and the best fitness wearables outside of WHOOP. BLUblox- https://themindmuscleproject.com/blublox RECGEN- https://themindmuscleproject.com/recgen Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://...

Here the boys unpack Diren's incredible life story ft. the immigrant hustle. Diren has been a professional soccer player, top PT and now is a famous content creator and online coach. Diren Kartal Instagram - @diren.kartal Diren Kartal Website - https://direnkartal.com/ True Protein- https://themindmuscleproject.com/trueprotein RECGEN- https://themindmuscleproject.com/recgen Project Strong(30% OFF)...

The boys breakdown simple techniques and tricks to improving your erg times. WHOOP- https://themindmuscleproject.com/whoop True Coach- https://themindmuscleproject.com/truecoach Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Programs- https://them...

After Tom Brady seals another ring the boys enter a deep discussion as to what the greatest athletes of all time posses that others don't. They answer questions on the best pec exercises and how to fix bad posture. WHOOP- https://themindmuscleproject.com/whoop Activated Nutrients- https://themindmuscleproject.com/activated Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/st...

Dr Quinn has doctorate of physical therapy and runs his company the clinical athlete where helps weightlifters primarily heal from minor to serious injury and return back to training. Dr. Quinn Henoch's Instagram - @quinn.henochdpt Dr. Quinn Henoch's Website - https://clinicalathletenewport.com/ True Protein - https://themindmuscleproject.com/trueprotein BLUblox - https://themindmuscleproject.com/...

Chronic knee pain is an epidemic. With 20 years of combine experience and dealing with pain the boys breakdown everything from surgeries to injections to real fixes in this much awaited breakdown. Hyperice - https://themindmuscleproject.com/hyperice Project Strong()code: strong30 - https://themindmuscleproject.com/strong 30% OFF Project Fitness - https://themindmuscleproject.com/fitness Project Bo...

This week the boys breakdown how and when is the best time for anyone to retire from high level sports as well as diving into some solutions and fixes around chronic knee pain. BLUblox - https://themindmuscleproject.com/blublox True Protein - https://themindmuscleproject.com/trueprotein Project Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strong Project Fitness - https://themin...

Raph sits down with Netflix Documentary Star James Lawrence aka The Iron Cowboy to chat about his upcoming 100 Ironmans in 100 days. AXP- https://themindmuscleproject.com/axp WHOOP- https://themindmuscleproject.com/whoop Project Fitness- https://themindmuscleproject.com/fitness Project Body- https://themindmuscleproject.com/body Project Strong- https://themindmuscleproject.com/strong Project Progr...

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The boys discuss how to manage your intensity and recovery in a state of overtraining & how to control appetite when dehydrated. BLUblox - https://themindmuscleproject.com/blublox Hyperice - https://themindmuscleproject.com/hyperice Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themind...

Krista is the director of curriculum at Precision Nutrition the world's largest online nutrition coaching company. The boys dive into the history and art of online coaching and how it will change in the future. Krista Scott-Dixon's Instagram - @stumptuous Krista Scott-Dixon's Website - www. PrecisionNutrition.com WHOOP - https://themindmuscleproject.com/whoop Hyperice- https://themindmuscleproject...

This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols. WHOOP - https://themindmuscleproject.com/whoop Activated Nutrients - https://themindmuscleproject.com/activated True Coach - https://themindmuscleproject.com/truecoach Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindm...

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This week Raph sits down with Fitness YouTuber Anthony Balduzzi from the Fit Father Project to talk about how you can offset the ageing process with training, supplements and nutrition. Anthony Balduzzi's Instagram - @fitfatherproject Anthony Balduzzi's Website - linkin.bio/fitfatherproject True Protein- https://themindmuscleproject.com/trueprotein Recgen- https://themindmuscleproject.com/recgen N...

This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Recgen - code: MMP - 20% off any order https://recgen.com/ Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37 Youtube Channel: https://www.youtube.com/channel/UCRwdd...

Lach and Raph hit it out to talk about new training techniques making them extra sore, the US storming of the capitol and how Lach is again trying to hack his sleep. True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month BLUBlox Website - https://www.blublox.com/ Code for 15% off = MMP Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDh...

This week the boys sit down with AFL athlete Matt De Boer of the GWS Giants and Blair Norfolk to discuss the pillars of elite sporting performance and recovery required to rise to the top of professional Australia Rules sport. Matt De Boer's Instagram - https://www.instagram.com/mattdeboer/?hl=en Matt De Boer's Website - https://medium.com/@athleticventures/about True Coach - https://truecoach.co/...

This week the boys breakdown the formula for bringing up weak muscles and stubborn growth areas. BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP Fitafy - https://app.adjust.com/hi2icvz Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitness - https://themindmuscleproject.com/fitness Project Body - https://themindmuscleproject.com/body Project Str...

The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ AXP - Activated X Performance = https://activatedxperformance.com.au/ Youtube Channel: https://www.youtube.com/channel/UCRwddspio...

This week we kick off the new year with professional rugby league star turned business entrepreneur Isaac John to share how he transitioned out of professional sports and into running his own apparel company. Isaac John's Instagram - https://www.instagram.com/iice_/?hl=en Isaac John's Website - https://isaacjohn.com.au/ BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP Fitafy - htt...

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This final After Show of 2020 covers everything you'll need to have the best 2021 ever. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Recgen - code: MMP - 20% off any order https://recgen.com/ True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month Youtube Channel: https://www.youtube.com/channel/UCRwddspio...

This week on the show the boys sit down with high level women's powerlifting coach Chrissy Dask to talk about empowering women through heavy weight training. Chrissy Dask's Instagram - https://www.instagram.com/chrissydask/?hl=en Chrissy Dask's Website - http://chrissydaskfitness.com/coaching/ Fitafy - https://app.adjust.com/hi2icvz Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37 Neon Icons...

This week on the show the boys dive into lessons and benefits developed from bodyweight only training. Project BODY 8 week program - https://themindmuscleproject.com/body MANSCAPED - MMP20 = 20% off https://au.manscaped.com/ True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitne...