Mind Mashed - A Transformative Mindfulness & 5D Spirituality Podcast

Subscribe - https://mindmashed.co/subscribe "Adversaries Transformed - The Path to Unity and Compassion" is a captivating exploration of empathy and its potential to create positive change in our lives and the world around us. The episode serves as a reminder that true adversaries are not those we face in battle but the walls we build within ourselves. Listeners are encouraged to reflect...

Journeying through the Mysteries of the 5th Dimension. Subscribe - https://mindmashed.co/subscribe In This Episode. we will: Explain how the 5th dimension offers a path to transcending the limitations  Share personal anecdotes or examples to illustrate the power of expanding consciousness Provide practical tips or exercises to help listeners tap into the 5th dimension Support the show [Podcast Rel...

Remove the Lies, Replace with Truth - The Replacement Principle! Subscribe - https://mindmashed.co/subscribe Your liberation is a simple two-step process: Remove the lie. Replace it with the truth. But the struggle in this process is very real and very hard, and it can feel like a war is being fought in your life. Because that’s exactly what is happening. Support the show [Podcast Release Schedule...

Higher Consciousness 101 Subscribe now - https://mindmashed.co/subscribe In this episode, we will : Embark on a cosmic journey into the profound realms of higher consciousness. Delve deep into the interconnectedness of all things Unravel hidden truths that await. Discover the significance of higher consciousness in personal growth, spiritual development, and everyday life. Support the show [Podcas...

Subscribe now - https://mindmashed.co/subscribe 5th Dimension 101 - Our Lives are Always Moving In The Direction Of Our Strongest Thoughts. What we think shapes who we are. Welcome, Mind Mashed Tribe, to a brand-new series of Mind Mashed Podcast on Tuesdays, where transformation is not just a dream, but a tangible reality. Tuesdays will now become your sacred day of transformation. In these shorte...

Welcome to Season 2 of Mind Mashed Podcast. Subscribe now - https://mindmashed.co/subscribe 5th Dimension 101 - Discover the untapped potential of the 5th dimension. Learn how it can elevate your spiritual experiences to new heights. Prepare to expand your consciousness and transcend the limitations of the physical realm. New Episodes will be out every Tuesday and Friday! Episode Timestamps: 00:00...

Mind Mashed Season 2 - Trailer New Episodes - Starts 2nd June 2023 - Every Tuesday and Friday! Brace yourself for mind-blowing conversations, jaw-dropping revelations, and practical tips to enhance your spiritual journey. Are you ready to unlock the secrets of the 5th Dimension and experience the profound connection between crystals and personal growth? Subscribe now and embark on this transcenden...

Welcome to the Season 1 Finale of Mind Mashed Podcast. Season 2 starts on 26th May 2023. In this episode, we'll learn: What self-discovery means? Why self-discovery is important Some Common Roadblocks that can prevent people from embarking on this journey. Techniques and exercises that can help you gain a deeper understanding of yourself. Resources and next steps for you to continue your jour...

Have you ever felt like you're constantly pushing against a brick wall, trying to make something work that just doesn't seem to be working? Well, it might be time to take a step back and listen to your intuition. Join us as we explore: Different types of resistance. Share personal stories of things that didn't work out but led to something better. Offer tips on how to recognize when...

The Secret to Emotional Healing - Unlocking Your Emotional Freedom In this episode: We explore the concept of trapped emotions Dr. Nelson shares his insights on how The Emotion Code works The benefits of using The Emotion Code for emotional healing The steps involved in releasing trapped emotions. Practical tips for incorporating it into everyday life. Episode Time Stamps: 00:00 - Join the Mind Ma...

Join us as we explore the power of setting boundaries and saying no, and learn how it can transform your mental and emotional well-being.  In this episode, the host Piyush shares personal anecdotes and practical tips on how to prioritize your own needs and find joy in taking care of yourself.  Discover the positive impact of setting boundaries on your self-respect and self-esteem, and gain the con...

Are regrets holding you back from living a happy and fulfilling life? Ready to live a life free from regrets?  Don't let regrets weigh you down! In this episode, we discuss the power of embracing life's complexities and how it can free your mind from regrets. Episode Timestamps: 00:00 - Join the Mind Mashed Tribe 00:07 - Life's Complicated? Regrets? 00:43 - Music 01:26 - Life is com...

Welcome to our third episode on the power of habits! We all know the feeling of starting a new habit, feeling motivated and energized, only to lose steam after a few weeks. That's why it's crucial to make habits easy to maintain, so they become a natural part of our daily routine. In this episode, we will learn: Importance of making good habits easy to maintain Share practical tips on ho...

Welcome to the second part of our podcast series on creating positive habits.  In this episode, we will learn: The power of the environment in maintaining positive habits. The concept of temptation bundling. The concept of making habits obvious and easy to start. Share tips for making good habits more obvious, attractive, and easy to maintain. How to make good habits attractive to increase motivat...

Welcome to the first part of our series on the science of habits! We've got the inside scoop on how to create habits that stick. In this episode, we will learn : The science of habit formation. Secrets of building positive habits and breaking bad ones. Implementing the power of tiny gains. Understanding the difference between goals and systems & The importance of creating systems over set...

Are you tired of feeling mentally foggy and forgetful? Do you struggle to stay focused and productive throughout the day? If so, this week's episode of our mindfulness podcast is for you! In this episode: We dive deep into the topic of brain fog and explore the various causes behind this frustrating mental state. Share practical mindfulness techniques that can help combat brain fog and improv...

Fear is something we all experience, but it can be especially challenging when we're on a spiritual journey. Whether it's fear of failure, fear of the unknown, or even fear of success, it's an emotion that can hold us back from living our fullest lives. In this episode: We'll explore the nature of fear and its impact on our spiritual growth. We'll talk about the different...

Join the Mind Mashed Tribe : https://mindmashed.co/subscribe In this episode: We explore the negative impact of social media on mental health and well-being, including addiction, comparison, anxiety, cyberbullying, and the spread of misinformation. We discuss the role of social media algorithms in shaping user behavior and emotions and offer practical tips for using mindfulness techniques while us...

Unlocking Our Spiritual Connection with the Earth: How Small Changes Can Help Make a Big Difference! Join us on a breathtaking voyage of exploration, as we uncover the fascinating intricacies of the human-earth connection and witness the remarkable ways in which people around the world are shaping a brighter future. In this episode,  What is the human-earth connection and its significance? Discuss...

Exclusive Mind Mashed Tribe is now Live! Join now - http://mindmashed.co/subscribe In this episode of Mind Mashed Podcast, you will learn:  The Benefits of Boredom: Why Embracing Boredom Can Improve Your Life Breaking the Stigma: Understanding the Psychology of Boredom The Art of Doing Nothing: How to Embrace Unstructured Time Boredom-Busting Techniques: 10 Ways to Cope with Boredom in a Healthy W...

Exclusive Mind Mashed Tribe is now Live! Join now - http://mindmashed.co/subscribe In this episode of Mind Mashed Podcast, you will learn:  Common misconceptions about procrastination. While procrastination is often viewed as a negative habit, it can actually be a powerful tool for increasing productivity. The Science of Procrastination. How procrastination can lead to better problem-solving and d...

Exclusive Mind Mashed Tribe is now Live! Join now - http://mindmashed.co/subscribe Exclusive Content for Mind Mashed Tribe : http://mindmashed.co/growth-mindset In this episode of Mind Mashed Podcast, you will learn:  How to incorporate the power of perspective and achieve your goals like a pro! Why should we settle for anything less in our personal and professional growth? That's why we&apos...

From Burnout to Bliss: The Ultimate Guide to Loving Your Work When we are unhappy or unfulfilled in our work, it can take a toll on our mental health and well-being. It can lead to feelings of frustration, stress, and even burnout. Hence it is important to take some time to reflect on what it is that brings us happiness and satisfaction. It may require some introspection and self-discovery to iden...

Your challenge for this week is to develop a process of practice whether you are learning an entirely new skill, diving into an old one, or just want to create a habit to improve your life.  In this episode, we will learn : Why Love the Process of Practice Steps in the Practice Procedure Book Summary of Thomas M. Sterner's "The Practicing Mind". 00:00 - Intro 02:22 - As a youngster,...

Subscribe to Mind Mashed Website for getting exclusive notes of this episode. In this episode, we will learn : Breaking through subconscious blocks to reach your highest potential Become aware of our thought patterns and beliefs. Practice self-reflection.  Challenge and overcome subconscious blocks.  Seek out the support Practice self-care  Support the show [Podcast Release Schedule: Bi-Weekly | F...