Mind Garden

This is a self hypnosis for connecting with your inner power and strength. It is for letting go of doubts and fear and stepping into clarity. Hypnosis is simply a prescription-strength meditation. Try it today and see how it works for you. Clients report increasing success with continued use as you begin to trust the process more and more. IG: @mindyourbody.coach This is a public episode. If you w...

This is a guided cord cutting meditation technique used to release energetic connections or attachments between individuals, situations, or past experiences. It aims to help you let go of negative influences, emotional baggage, or unhealthy relationships. Your guardian angels will assist in gathering up these cords and cutting them loose, symbolizing the release of anything you no longer align wit...

As the sun reaches its highest point in the sky, we honor the energy and abundance of this special time of year. Connect with your own healing light that brings vitality and joy to your summer adventures. Take this time to set an intention for the coming months. Trust in the power of the sun and the universe to support your growth and guide you on your path. Carry the energy of this meditation wit...

Welcome to the Daily Work Success Affirmation tool! In this twelve minute audio, we will focus on affirmations to prime you for confidence and positivity at work. Affirmations are powerful statements that, when repeated with conviction or listened to consistently, can influence the subconscious mind. They serve as positive reinforcements, helping to reprogram any limiting beliefs that may hinder y...

Welcome back to Embracing Silence, a transformative meditation series designed to help you find more inner peace and tranquility. In this level we increase our timed silence to six minutes. Discover the profound benefits that arise from simply sitting in stillness for this small moment of your day. We each have our own resonant frequency, like a sound wave oscillating through space. With constant...

Welcome to Embracing Silence , a transformative meditation series designed to help you find inner peace and tranquility. In this episode, we delve into Level One, a gentle introduction to the power of silence. Discover the profound benefits that arise from simply sitting in stillness for three minutes. Take a moment to pause, find a comfortable position, and prepare yourself for a powerful three-m...

With the help of your guardian angel, you will release baggage and open to the love that flows from you and surrounds you. Feel your frequency rise with this guided visualization meditation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com

Prepare your coffee and press play. In five minutes, you will have mindfully blessed and indulged in your morning elixir. Cast some good intentions into your morning with this ritual companion track. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com

Enjoy this immersive soundscape guided meditation floating along the healing river. Your body, mind, and spirit will be refreshed after this peaceful journey. Track produced by Luxe Agoris. IG @mindgardenmeditations and @luxe_agoris This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com

This short meditation will connect you back to the earth through your roots. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com

Wondering what your mind's garden looks like? Take ten quiet minutes to find out with your guide, Riley Burris. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rileyburris.substack.com