Brenda Staat-Tomlinson

Mind, Body, Soul Mastery

Health EN ↓ 168 episodes

Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself. Through raw conversations and soul-led solo episodes, we explore how lived experiences become catalysts for clarity, healing, and alignment. You’ll hear real stories, gentle insights, and reflections that invite you to deepen your connection with your own inner guidance. This podcast is for those ready to navigate change with intention—and live in quiet alignment...

Author

Brenda Staat-Tomlinson

Category

Health

Podcast website

brendastaattomlinson.com

Latest episode

Jul 17, 2025

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Episodes

Brenda Ridgley: Navigating the "Friendlies" | EP 43 04.09.2024

About Guest:  Brenda Ridgley is a coach, author, speaker and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wife, mother and professional and help them connect to their passions, purpose and people. Connect with Guest:  Facebook:  https://www.facebook.com/b...

Josette Diaz: Becoming Your Own Soulmate EP | 42 03.09.2024

About Guest:  Josette Diaz's journey as a Leader, Key Note Speaker, Mother, Wife, Single Parent and Empty nester who has collected her pieces one step at a time and healed along the way. She gained more self-awareness of her own rhythm and divinity along the way. She now guides women toward the rhythm of their divine connection as a Self Awareness Coach for Women in Midlife - helping them tra...

Amanda Ferrat: Trust, Love and Heal with EFT | EP 41 30.08.2024

Episode Title:  Trust, Love and Heal with EFT About Guest:  Amanda Ferrat helps women trust, love, and heal so they fully value themselves, shame free, using Emotional Freedom Technique. She is a Certified Advanced EFT Practitioner, Emotional Wellness Counselor, and International Speaker. Connect with Guest:  Facebook:  https://www.facebook.com/valueyourselfcounseling Instagram...

Colleen Lindbergh: Soul Mission Activation - Diving Deeper Into You | EP 40 29.08.2024

Episode Title:  Soul Mission Activation - Diving Deeper Into You About Guest:  Colleen Lindberg is a Shadow Disrupter, an Amplifier of Power & Truth. All about the energy arts - Channeler, Akashic Records, Light Language. She's an Activator 4 Spiritual Gifts and Host of Light Warriors Unleashed Pod. Connect with Guest:  Faceebook:  https://www.facebook.com/clindbergconsulti...

Janelle Francis: A Warriors Fight: Balancing Hope and Fear | EP 39 28.08.2024

Episode Title:  A Warriors Fight: Balancing Hope and Fear About Guest:  Janelle Francis, my soul sister, whom I recently met on a retreat in Costa Rica has an messy story and her outlook was so inspiring I immediately invited her to be a guest. Janelle was diagnosed with cancer and found herself fighting for her life not once but twice. Connect with Guest:  Website:  https://aw...

Jessica Kishpaugh: The Emotional and Behavioral Side of a Weight Loss Journey | EP 38 27.08.2024

Episode Title:  The Emotional and Behavioral Side of a Weight Loss Journey About Guest:  Jessica Kishpaugh is a wife, Mom of 3 little ones, a marathon runner, a triathlete, an avid fan of the outdoors, and a world traveler. She's a former attorney turned Holistic Nutritionist, Nutrition Psychology Counselor and Emotional Eating Coach working with women to heal and nourish their relations...

Angie Berrett: A Playful Prescription for Healing | EP 37 26.08.2024

About Guest:  Angie Berrett endured child sexual abuse as a child that left her feeling broken & unlovable. She became a Registered Nurse caring for others, but could never escape the pain inside. She embarked on a healing journey that involved play, movement & imagination to work through the emotional & physical healing needed. Now as an Intuitive Movement Coach, Advanced Trauma...

Corbie Mitleid: Clean Out Your Life Closet | EP 36 23.08.2024

Episode Title:  Clean Out Your Life Closet About Guest:  Corbie Mitleid is an Author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past life specialist and ordained minister who has been on the mystic’s path for 50 years searching for ways to bring peace and harmony to body, mind and soul. Connect with Guest:  Facebook: :  https...

Alma Thomas: How to be Resilient Amidst Adversity | EP 35 22.08.2024

Episode Title:  How to be Resilient Amidst Adversity About Guest:  Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor. Connect with Guest:  Facebook:  https://www.facebook.com/profile.php?id=100082683892252 Facebook: https://www.faceboo...

Ana Robles: Finding the Strength Within | EP 34 21.08.2024

Episode Title:  Finding the Strength Within About Guest:  Ana Robles is an NLP Trainer, Master Practitioner of NLP, Master Practitioner in Time Line Therapy who is here to talk about the death of her father almost 5 years ago and the impact his death had on her. Connect with Guest:  Facebook:  https://www.facebook.com/anayulisa/ Instagram:   https://www.instagram.com/...

Sue Kennedy: The Transformative Power of Words: | EP 33 20.08.2024

Episode Title:   The Transformative Power of Words: About Guest:  Sue Kennedy is widely regarded as one of Australia’s leading strategic thinkers, business speakers and educators in the field of book writing. With over three decades of book coaching, speaking, and most importantly, real-life, in-the-trenches business experience, Sue's view is radically different. Sue appreciates wri...

Elaine Proulx: Your Lifelong Wellness Blueprint | EP 32 19.08.2024

Episode Title:  Your Lifelong Wellness Blueprint About Guest:  Elaine Proulx was so committed to making an impact as an educator ​that I completely neglected myself and burned out within ​five years. Now as a Health Coach she helps other purpose-driven women find harmony ​between their passion for impacting the world and ​allowing themselves to take the time to be nourished ​without guil...

Regina LaFrance: From Lost Innocence to Emotional Freedom | EP 31 16.08.2024

Episode Title:  From Lost Innocence to Emotional Freedom About Guest:  Author REGINA LAFRANCE has come a long way since her native homeland, a small village in Portugal. A place she called home until tragedy struck. Her semi-autographical novel, SHAYLA, is a depiction of what happened and draws from her direct experience—deep-rooted wounds and trauma that has followed her into adulthood....

Suzanne Quinn: Finding Peace | EP 30 15.08.2024

Episode Title:   Finding Peace About Guest:  Suzanne Quinn is a Lawyer, Author, Speaker and is talking with me today about how the loss of her parents affected her life and her work. Connect with Guest:  Facebook:  https://www.facebook.com/suzannebquinn Instagram:  https://www.instagram.com/suzanne.q/ Linked In:  www.linkedin.com/in/suzannebquinn Website:  w...

Jen Faye Colombo: Creativity and Journaling for Self-Care | EP 29 14.08.2024

Episode Title:   Creativity and Journaling for Self-Care About Guest:  Jen Faye Colombo is an Artist, Creative Guide & Journal and Card Deck Designer. She received a bachelor of fine arts and scenery design, which was followed by a decade of work in the entertainment industry. Once she began to receive messages from the divine to resume painting, there was a twist: she had to un...

Karen Hall: My Biggest Fan Is My Guardian Angel | EP 28 13.08.2024

About Guest:  For decades, Karen Hall has been life coaching on health, wellness, nutrition, weight loss, and lactation. She recently decided that her real love is coaching on parenting, nervous system regulation, and relationships. Karen is here to talk about losing her dad and how that still impacts her 20 years later. Connect with Guest:  Facebook:   https://www.facebook.com...

Nanci Lamborn: Choosing forgiveness before it's too late | EP 27 12.08.2024

Episode Title:  Choosing forgiveness before it's too late About Guest:  Nanci Lamborn is the author of "Angry Daughter: A Journey from Hatred to Love ". In this book she explores the connections between her traumatic childhood wounds, their impact on her adulthood, and their healing through transformative prayer. The author's story provides readers with a source of hope and the testimony...

Jennifer Regular: You Are Meant For This World | EP 26 09.08.2024

Episode Title:  You Are Meant For This World About Guest:  Jennifer Regular is an International Speaker, Author, and Host of Awaken and Ascend Podcast. She's known as "The Soul Illuminator" and specializes in helping Thought Leaders, Creatives, and Visionaries align and activate their full life potential. Connect with Guest:  Instagram:  https://www.instagram.com/lighting.the.p...

Jade Olszewski: The Art of Healing | EP 25 08.08.2024

Episode Title:  The Art of Healing About Guest:  Jade Olszewski is a neurodivergent Mompreneur, and an Alberta-based Intuitive Artist, Reiki Master, Life Coach, Medium and Starseed who holds space and guide empaths, driven entrepreneurs, coaches and fellow healers back home to themselves so they feel empowered, inspired, vibrant and whole. Connect with Guest:  Facebook:  ...

Daniela Wolfe: The power of prioritizing you every day | EP 24 07.08.2024

Episode Title:  The power of prioritizing you every day About Guest:  Daniela Wolfe is a working mom, podcast host of Best D Life and has been a Licensed Masters Social Worker for over 25 years. Her purpose is to empower all women to find develop the skills to help them find peace, balance, and bliss in their lives. Connect with Guest:  Facebook:   https://www.facebook.com...

Angela Duncan: You were taught wrong: Money Mindset beliefs you need to release | EP 23 06.08.2024

Episode Title:  You were taught wrong: Money Mindset beliefs you need to release About Guest:  Meet Angela Duncan, a woman who defied the odds and survived a childhood of abuse and poverty. With 25 + years of personal finance study, Angela has honed her expertise to inspire HOPE through financial literacy. She's the host of Empower HER Money Podcast.  Connect with Guest:  Faceb...

Cheryl Stelte: 3 Steps to Move Beyond Your Subconscious Blocks and Into Empowerment | EP 22 05.08.2024

Episode Title:  3 Steps to Move Beyond Your Subconscious Blocks and Into Empowerment About Guest:  Cheryl Stelte is a spiritual coach, healer, speaker, two time author and CEO of Star of Divine Light Institute. She is a healing and empowerment expert and helps coaches and entrepreneurs attract their best clients. Connect with Guest:  Facebook:   https://www.facebook.com/ch...

Regina Roberti: Collapsing Time: Achieving Rapid Life Transformation | EP 21 02.08.2024

Episode Title:  Collapsing Time: Achieving Rapid Life Transformation About Guest:  Regina Roberti is here to share about how her parenting journey deeply affected her mental health and how she was able to find it within herself to turn it all around. As a coach and hypnotherapist, she now helps others achieve better health and helps professionals support their clients to do the same. Con...

Kylie Patchett: It’s not a crisis, it’s a metamorphosis! | EP 20 01.08.2024

Episode Title:  It’s not a crisis, it’s a metamorphosis! About Guest:  Kylie Patchett is a wife, mother of two daughters, as well as an intuition-guided copywriter and designer, menoPAUSE Self Care Coach and podcast host of the menoPAUSE: Real, Raw Stories of Midlife & Mental Health show. Kylie's helping others understand how Midlife can be a time of transformation, of healing, and o...

Laurie Morse: How the Creative Life Force Can Heal Your Mind, Body, and Life | EP 19 31.07.2024

Episode Title:  How the Creative Life Force Can Heal Your Mind, Body, and Life About Guest:  Laurie has a Master’s Degree in Traditional Oriental Medicine has been a practicing acupuncturist, herbalist, nutritionist and healthy lifestyle designer. Connect with Guest:  Facebook:  https://www.facebook.com/aculauriemorse/ Instagram:  https://www.instagram.com/aculauriemorse/...

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