Brenda Staat-Tomlinson

Mind, Body, Soul Mastery

Health EN ↓ 168 episodes

Mind, Body, Soul Mastery explores the quiet moments that change everything. Hosted by Brenda Staat-Tomlinson a Soul Leader, Holistic Healer, and guide for deep personal transformation—each episode offers a space to return to yourself. Through raw conversations and soul-led solo episodes, we explore how lived experiences become catalysts for clarity, healing, and alignment. You’ll hear real stories, gentle insights, and reflections that invite you to deepen your connection with your own inner guidance. This podcast is for those ready to navigate change with intention—and live in quiet alignment...

Author

Brenda Staat-Tomlinson

Category

Health

Podcast website

brendastaattomlinson.com

Latest episode

Jul 17, 2025

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Episodes

EP 143 | Andrea Fung: Joy is The Ultimate Life Hack 27.03.2025

About Guest:  Andrea Fung is an ex-lawyer turned Transformation Coach. During her years in practice she encountered anxiety and burnout, strained personal relationships, and a lack of purpose and fulfillment. She followed her souls calling for something more - following joy - and curated a life helping clients reconnect with joy, abundance and purpose. Connect with Guest:  Website: www.a...

EP 142 | Elinor Moshe: From Suffocation to Spiritual Awakening 24.03.2025

About Guest:  Meet Elinor Moshe. Success became suffocation. There was no truth left in her life, she'd been living under the illusion that she had it all together. That she was being herself in the world. Yet she wasn't and I hadn't been, for decades. Her whole reality wasn’t based on her truth truth. To the outside world, she presented as strong, confident, independent, successful even. Yet...

EP 142 | Jane Bromley: Are you ready to thrive yet? 20.03.2025

About Guest:  Jane Bromley joins me today to share about her journey to burnout and how it changed her life. Connect with Guest:  Facebook: https://www.facebook.com/jane.bromley.90 Connect with Host Brenda Staat-Tomlinson:  🌿 Return to Wholeness If you’re feeling called to reconnect with what’s true — in your body, your breath, your soul — click here to begin. Learn more about Wit...

EP 140 | Libni Fortuna: Living in Alignment 17.03.2025

About Guest:  Libni Fortuna - most of her life has been anything but a fairytale. It’s been a rollercoaster ride of one challenge after another—a ride she didn’t ask for but couldn’t get off. Maybe you relate? From nearly losing her dad, becoming a single mother, attempting med school to earn “respect,” and thought being a doctor was the only way to succeed in life, to enduring a toxic relati...

EP 139 | Paul Hooper: Rewriting My Story with Health and Fitness 13.03.2025

About Guest:  Paul Hooper has had to rewrite his story after hitting the deepest darkest time of his life where he wanted to end it all, yet his daughter and the gym kept him going. Paul now offers online coaching worldwide. He's an International Sports Nutritionist and qualified Fitness, Contest Prep, and High-Performance expert. He's also a Professional Natural Bodybuilder & Bodybuildin...

EP 138 | Sonya McFadden: Healing, Growth and the Beauty of Transformation 10.03.2025

About Guest:  Sonya Denise is here to share about navigating the pain and heartbreak of divorce, which was one of her most challenging times in her life. It was a season filled with grief, not only for the loss of the relationship but also for the future I had envisioned. Sonya is an author, speaker, and consultant, she offers a space where every person can find hope, encouragement, and a rem...

EP 137 | Jo De Jong: How My Passion Found My Life 07.03.2025

About Guest:  Jo De Jong - at the end of 2017 Jo was at the end of her rope in life. She was completely exhausted and burned out. After working as an English teacher and dean for 21 years, enough was enough. The Universe led her a different direction. As an experienced Reiki Master/Teacher and Tarot Master/Teacher, Jo has honed her intuitive abilities over the years. Her personal quest is cen...

EP 136 | Christine Howard: From Wake-Up Calls to Radiant Reality 05.03.2025

About Guest:  Christine Howard is here to talk about the years she spent looking for joy and fulfillment outside herself, consciously ignoring her inner callings. Christine's wakeup calls took her inward where she was able to reconnect with her inner powers. She is a certified life coach, who helps women transform their obstacles into gifts that allow them to grow into their best and highest...

EP 135 | Samy Aberasturi: Holistic Hashimoto's Journey to Remission 03.03.2025

About Guest:  Samy Aberastrui has been fighting an autoimmune disease since 2019 and have find relief in a lifestyle change that came in the form of food changes. It was 2 years of test and doctors before getting the diagnosis of Hashimoto's disease. After being on this journey for three years, Samy helps other mama's who are fighting Hashimoto's disease and want to learn how to make a lifest...

EP 134 | Ashley Holmes: Aligning Mind, Body & Spirit 28.02.2025

About Guest:  Ashley Holmes is a a Holistic Fertility Coach who has gone through her own fertility struggles. She's learned a thing or two about how to conceive with ease by applying natural holistic practices and now coaches other women on their fertility journey. Connect with Guest:  Instagram: https://www.instagram.com/ashley_holmes3202/ Facebook: https://www.facebook.com/ashley.holme...

EP 133 | Tywanah Evette: From Group Home to Goddess 26.02.2025

About Guest:  Tywanah Evette is an Intuitive Healer, Magical & Metaphysical Practitioner, and Psychic whose journey has unfolded amidst the bustling canvas of the corporate landscape. This transition hasn't been merely a shift in career; it's a profound evolution of the soul. She found herself in a toxic relationship and some deep dark nights of the soul yet she found a way through. Her p...

EP 132 | Michelle Steiner: Hidden Disabilities Advocacy 24.02.2025

About Guest:  Michelle Steiner joins me today to talk about the challenging parts of her life with an invisible disability. She defied the odds, She is a speaker, photographer, and writer and works as a paraeducator in a school with students with disabilities. Connect with Guest:  Website:  www.mrsmichellesmission.com Facebook:  www.facebook.com/profile.php?id=100013356902200 I...

EP 131 | Sasha Greenidge: Reconnecting Back to YOU & Discovering Your Purpose 21.02.2025

About Guest:  Sasha Greenridge is a certified Mindset Coach that uses Gene Keys and Human Design to help women who are ready to stop seeking validation from literally anyone and everyone outside of themselves. She guides women to go all in on themselves and no longer be codependent and tethered to not feeling enough. Connect with Guest:  Instagram:  https://www.instagram.com/sashaha...

EP 130 | Jordan Rhodes: Anchoring Healing Through the Human-Animal Bond 19.02.2025

About Guest:  Jordan Rhodes, a licensed clinical psychotherapist based in California. She has over eight years of expertise in conducting research and therapy, and specializes in trauma, grief, and relationships. Jordan is with me today to talk about her messy and challenging time at the beginning of her career as a therapist in a maximum-security prison and how she moved into animal assisted...

EP 129 | Brian Seim: Body, Mind, and Soul for Husbands, Fathers--Kingdom Family Leaders 17.02.2025

About Guest:  Brian Seim is the founder of Kingdom Family Movement and is here today to share a bit of his journey of feeling unfulfilled, unsatisfied, discontent and lonely and holding on to secrets. Brian's life fell apart yet he found acceptance and authentic brotherhood. Through the Kingdom Family Movement, Brian guides Christian men towards their divine purpose and leadership in family,...

EP 128 | Lori Wilson: Taking Charge of Your Finances 14.02.2025

About Guest:  Lori Wilson is here today to talk about money stories - scarcity, anxiety, never feeling there was enough yet money would just show up to cover what was needed. Lori will share her epiphany about her 7-year old version that changed her perspective on money in her present day and provided her purpose. Lori has over 18 years in the world of financial services as an advisor. Her mi...

EP 127 | Karen Gray: Unshakable Confidence 12.02.2025

About Guest:  Karen Gray, ignites UNSHAKABLE Confidence in women, empowering them to claim their worth and value. Using her exclusive custom methodology and energy leadership principles, she intuitively guides women on a journey of mindset mastery, transforming traumas, self-doubt, and self-sacrifice into their UNSHAKABLE Legacy of Abundance. Connect with Guest:  Website:  www. Coac...

EP 126 BONUS | Kristine Farley - The After Call Conversation 10.02.2025

About Guest:  Kristine Farley is a natural herbal momma, women’s wellness gal that found herself at midlife with chronic pain and multiple autoimmune issues. She now helps midlife women heal trauma, manage stress, and embrace life with confidence and vitality through holistic, joyful coaching. Connect with Guest:  Website:  https://www.kristinefarley.com/ Facebook:  https://www...

EP 125 | Kristine Farley: Midlife/Menopausal-age Women with Autoimmune Relief 10.02.2025

About Guest:  Kristine Farley is a natural herbal momma, women’s wellness gal that found herself at midlife with chronic pain and multiple autoimmune issues. She now helps midlife women heal trauma, manage stress, and embrace life with confidence and vitality through holistic, joyful coaching. Connect with Guest:  Website:  https://www.kristinefarley.com/ Facebook:  https://www...

EP 124 | Jennifer Urezzio: Grief, Loss, and Coping Mechanisms 07.02.2025

About Guest:  Jennifer Urezzio is the Founder of Soul Language & is a master intuitive who uses her intuitive skills to raise consciousness. She’s an Author and Podcast Host, and Coach helping others combine soul and strategy for success. Jenn is here today to talk about losing her soulmate Roxy. Connect with Guest:  Website:  www.soullanguage.us Facebook:  https://www.face...

EP 123 | Christine Campbell Rapin: Navigating Job Loss and Grief 05.02.2025

About Guest:  Christine Campbell Rapin is here to share today about when she was fired 1400 km away from home and she didn't see it coming. This was her moment that started her journey of building her own success story as an entrepreneur. Christine helps service-based business owners and executives create thriving, profitable and scalable businesses by building solid business foundations. Con...

EP 122 | Dominiece Clifton: An Inside-Out Approach To Transformation 03.02.2025

About Guest:  Dominiece Clifton is momma, a spiritual guide, a business coach, a healer, a teacher, a podcast host and a modern day medicine woman. She's the founder at Move And Still promoting wellness through somatic practices and mindfulness-based programs. Connect with Guest:  Website:  https://domrclifton.com/ Instagram:  https://www.instagram.com/dominiecerclifton/ Linked...

EP 121 | Janet McConnell: Empowered Aging 31.01.2025

About Guest:  Janet McConnell experienced a health crisis in her mid-40's that changed her life. She ditched her high-powered corporate career to become a fitness trainer with a mission to re-write society's rules of aging - what it looks like, feels like, and activating our full potential at any stage of life. Connect with Guest:  Website:  www.ignitefitnesswithjanet.com LinkedIn&n...

EP 120 | Andrea Romer: The Passion-Purpose Connection 29.01.2025

About Guest:  Andrea Romer blends a 20 year career as a Critical Care Frontline RN with coaching. Supporting nurses who want to have a successful, sustainable, and profitable career in healthcare. Connect with Guest:  LinkedIn:  http://linkedin.com/in/andrearomercoaching Instagram:  https://www.instagram.com/andrearomercoaching/ Website:  https://romercoaching.com/ Faceboo...

EP 119 | Jennifer Bloome: Money and Self-Worth 27.01.2025

About Guest:  In five years, Jennifer went from being told by her financial advisor that if she and her husband simply stayed with the way they were saving and investing, they would have more than enough money to do anything they wanted . . . however, they ended up in bankruptcy. There were plenty of reasons she could point to for that bankruptcy — her husband’s two extensive layoffs, complet...

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