Mind-Body Mentor

Hallie Rose is a coach, speaker, and author. She is the host of The Thought Room podcast and CEO of Lunar Wild. I had absolutely an incredible conversation with her on the birthing process of her podcast and moving into her current offering; The Conscious Man. She has been guided to work with men specifically in awaking their passion, purpose and sensitivity. This conversation brought me to tears...

Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite conversations to date and I know you will enjoy! Sponsers:Steven-Jaggers.comOrganifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&amp...

IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com https://www.onnit.com/?irgwc=1&clickid=VaRxDFSk8xyJT4NwUx0Mo34nUkEWJu3NUQtWzU0&utm_source=2513989&utm_campaign=Online%20Tracking%20Link&utm_medium=IR&utm_content=Steven%20Jaggers%20Jrht...

Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic Release Breath-Work I share some insights I received.  Support the show

After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously chose to leave Corporate America and moved to live and work in the Amazon jungle. Melissa has since used her background in engineering, science, and management to help advance the plant...

“Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms💥We go deep down the rabbit hole of the current state of the world, bio-hacking integrated with spirituality, addiction recovery, psychedelics and conscious relationships. Support the show

We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these easy practices.  As always use the code "mindbodymentor" for 15% off all Organifi Products  Support the show

On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check it out!! Support the show

When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can help others over it as well. If you are struggling to find inspiration or purpose, it is usually a time to delve deeper into the darker parts of your own psyche.. Support the show

Having a spiritual vision in business Support the show

This week we take a journey through the chakras and discuss applicable steps to balance and align ourselves during these times. Listen to end to enjoy a beautiful guided meditation and sound healing journey!  Support the show