Mind Body Medicine for Self Healers

What do you do when you’re told there’s nothing left to be done and medicine cannot save you? For Diane Langlois, a terminal diagnosis of Stage 4 non-Hodgkin’s lymphoma wasn't the end, it was the beginning of a 30-year journey into the power of the human spirit. In this episode, I sit down with Diane and discuss the moment she looked at her five young children and decided she wasn't going anywhere...

Today, we have the immense pleasure of welcoming Professor Sebastian, known to us as Mike. Mike is the co-founder of the Divine Guidance Institute and has dedicated over 30 years to researching, making intuitive guidance accessible to everyone. Drawing on his rich background in sociology and spiritual science, Mike has created a global movement focused on "knowingness," empowering individuals to f...

Today, I sit down with Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle and a holistic nutritionist, to share his incredible journey of reversing life-threatening Crohn's and ulcerative colitis naturally. After years of conventional medication failing and facing the prospect of colon removal, Dane rejected the surgery and chose a radical, natural healing path. He details his personal tra...

Are you a parent at the end of your rope dealing with your child's complex neurological challenges like tics, Tourette's, ADHD or anxiety? Today, we welcome pioneering functional health expert Dr Piper Gibson, founder of the Regenerating Health and Tic Disorder Institute. Dr Gibson shares her powerful, research-backed journey of helping her own son overcome a transient neurological tic disorder an...

In this transformative episode, I speak with guest Frank Wright, a naturopathic practitioner and former pastry chef who radically healed his decades-long struggles with depression, anxiety, ADHD and addiction (including severe sugar addiction) using the carnivore diet. Frank, who spent 13 years battling mental health challenges while surrounded by sugar in London's finest kitchens, shares his vuln...

Are you an empath or a highly sensitive woman struggling with persistent stress, anxiety, and trauma? In this episode we speak with MarBeth Dunn, a leading expert in somatic healing and intuitive energy mastery, and the author of Awaken the Healer Within. MarBeth, who healed her own severe asthma, shares her powerful journey of reconnecting with the body's wisdom to achieve health and emotional fr...

In this episode of the Heal Yourself podcast, I sit down with Johnny Miller to hear his incredible story of going from a health expert to near-death and how he finally healed by addressing the "resistance" in his nervous system. He reveals the critical link between chronic stress, the lymphatic system, and the vagus nerve that most doctors overlook. Johnny now teaches others how to heal by integra...

Join me, Sarah Dawkins on the Heal Yourself podcast for a profound and inspiring conversation with Meilin Ehlke, a spiritual artist, sacred sound channel, and multi-dimensional healer. Born with cerebral palsy, Meilin shares her powerful healing journey of defying doctors' limitations and learning to work with her body. She reveals her core message: your body is "not broken, it's listening." In th...

Discover an incredible story of survival and thriving on the Heal Yourself podcast as I interview 84-year-old John A. Brink, who went from surviving Nazi-occupied Holland to becoming a CEO, philanthropist and the oldest competitive bodybuilder in North America. John reveals his secrets to health, longevity and a powerful mindset, including the daily routines and diet that keep him thriving and why...

Have you ever felt trapped by chronic pain with no clear physical cause? What if the key to healing wasn't in a pill, but locked within your mind? In this episode, I sit down with exercise science expert PJ Glassey, to explore the incredible world of mind-body healing. PJ shares his journey of overcoming debilitating back pain and a severe fractured collar bone, by harnessing the principles of bra...

Dr Driscoll, who is also the clinical director of POTS Care, the only clinic dedicated to treating the root cause of Postural Orthostatic Tachycardia Syndrome (POTS), shares her story of being suddenly and severely disabled after a viral infection on today's episode. She recounts her frustrating search for answers, seeing over 50 doctors and enduring years of clinical trials only to be told her sy...

Join me as I speak with Ron Sours, a strength coach, host of the podcast "Don't Mind Me, I just have ADHD" and a passionate mental health advocate. In this powerful interview, Ron shares his personal journey of overcoming homelessness and addiction to reclaim his life. This episode is for anyone navigating the challenges of ADHD, depression and social isolation, especially men over 40. Ron discuss...

Today I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing. Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by...

Hello and welcome to the Heal Yourself with Sarah Dawkins podcast. In this episode, we're joined by Barry Kerry, a health and fitness coach, entrepreneur, public speaker and mental health first-aider. Barry’s incredible story of transformation from battling severe depression to becoming an elite athlete and published author is a testament to the power of resilience. Barry opens up about his journe...

Come and join this episode of "Heal Yourself" with myself and Adrienne Scharli, a lady who has successfully reversed her MS symptoms naturally. Diagnosed with Multiple Sclerosis in 2015, Adrienne shares her inspiring journey from a devastating prognosis to a mission of hope. We discuss the pivotal role of the Dr. Terry Wahls protocol, her anti-inflammatory diet (eliminating sugar, dairy, and glute...

In this insightful episode of "Heal Yourself with Sarah Dawkins," we welcome Dr. Deborah Zucker, a distinguished naturopathic physician, therapist, health coach and award-winning author of "The Vitality Map" and the upcoming "Vitality Journal." Dr. Zucker shares her deeply personal journey through a debilitating health crisis in her early 20s, battling chronic fatigue, depression and a host of con...

In this empowering episode of "Heal Yourself with Sarah Dawkins," we welcome Edit B Kiss, a renowned holistic therapist, success habit coach, #1 bestselling author, humanitarian award winner and international speaker. Edit, who transitioned from a 15-year career as a petroleum engineer to a dedicated life coach, shares her profound journey of healing from severe panic attacks. Discover how Edit ut...

In today's episode of Heal Yourself with Sarah Dawkins, Jonathan shares his story as a powerful testament to the body's ability to heal itself when given the right nutrition. He recounts a lifetime of struggling with both physical and mental ailments, including hallucinations, sleep paralysis and Raynaud's disease. He tried many conventional approaches, but none offered a lasting solution. It wasn...

In this inspiring episode we feature Paige Speers. After surviving pulmonary blood clots and oxygen deprivation, Paige shares her holistic recovery path, integrating functional medicine, nutrition, chiropractic care and movement therapy. Discover how she navigated complex health challenges, including the surprising impact of long-term medication and found integrative resources to complement conven...

Join us for an incredibly inspiring episode with Nick Prefontaine, who shares his astonishing journey of recovery after a severe skiing accident left him with a grim prognosis: never walking, talking or eating on his own again. Just ninety days later, Nick not only walked but ran out of the hospital! Discover the powerful STEP System Nick developed, an acronym for Support, Trust, Energy and Persis...

Join us on Heal Yourself with Sarah Dawkins as we welcome Ann Rolle, a holistic nutrition practitioner with over 40 years of experience in health and wellness. In this powerful episode, Ann shares her personal journey of overcoming a fibroids diagnosis naturally, defying conventional medical advice. Discover how stress, emotional well-being, and lifestyle choices profoundly impact hormonal health....

Prepare to be inspired by the extraordinary story of Jade Horton, my guest on the Heal Yourself with Sarah Dawkins podcast. Jade's life was forever changed in 2020 when she tragically lost her two young children in a house fire, sustaining extensive injuries herself. Told she would never walk again, Jade embarked on a remarkable journey of healing, both physically and emotionally, through the powe...

In this powerful episode of Heal Yourself with Sarah Dawkins, Casey shares her inspiring journey of healing from autoimmune symptoms like arthritis, fatigue and brain fog without relying solely on conventional medicine. Discover how she overcame heat intolerance, managed anxiety and rebuilt her health through holistic strategies including nutrition, supplements, mental health boundaries and mindse...

On this episode of the Heal Yourself with Sarah Dawkins podcast, I speak with Dave Snell, a retired naval officer and cybersecurity consultant. Dave shares his deeply personal story of healing from post-traumatic stress disorder (PTSD) that developed during his military service and onging depressive episodes. Discover his unique approach to recovery, which he calls the Four Ms of Mental Health: Mo...

I’m joined by the amazing Kevin Long, who has healed himself from testicular cancer and not only that, this was his second cancer journey, having faced a brain tumour at just 11 years old. What makes Kevin’s story so powerful is how he leaned into his deep spiritual gifts, his understanding of energy and his long-time experience with Neuro Linguistic Programming, NLP, to walk away from chemo and e...