Mind Body Detox Podcast

In the previous 3 episodes, we learned about many types of love, love languages, how we learn to give and receive love, the stories we tell ourselves about love, and now we discuss love in it's truest expanded version:  Love as a Consciousness. Love is a consciousness in and of itself, one that is always present whether we are aware of it or not.   In this episode Integrative Intuitive Medium...

How do we learn about Romantic Love?  What are the stories that we've been told about Romantic Love?    How do these stories shape our personal romantic desires and dynamics?  How can we recognize a soul mate?    Why do we experience  deep connections like Soul Mates & "Twin Flames" and What gifts do these relationships bring us? Join Integrative Intuitive Medium Kara Lovehart &...

We are born to love, but how we experience love through life can shape the way we give and receive love. Join integrative Intuitive Medium Kara Lovehart and her partner Astrologer & Intuitive Coach Matt Suter as they share How We Can Learn (and Re-Learn) to Love, through Personal Experiences, Boundary Setting, & Mindful Awareness of the Only Two Motivators in Life:  Love Or Fear. AND Don&a...

Love is a language all in itself!  But are we all speaking the same Language? In this 1 of 4 part series on Love, Integrative Intuitive Medium Kara Lovehart and her partner Astrologer & Intuitive Coach Matt Suter discuss the many different names and expressions of Love, as well as how we each express love differently. Check out The 5 Love Languages Book by Gary Chapman Find out Your Unique Lov...

Did you know that skin issues on your face you can point to potential health issues or organ imbalance,  Low Levels of Vitamin D can actually INCREASE the risk of sunburn,  OR that Those Beautiful Models in product advertisements Don’t Even Use the products they are promoting?!  In this episode of the Mind Body Detox Podcast, join Integrative Intuitive Medium Kara Lovehart with Special Guest Nutri...

What is the Law of Attraction?   Why is the Law of Attraction Becoming More Popular? When  can the Law of Attraction Become  Dis-empowering or even  Toxic? According to Wikipedia:  In the New Thought spiritual movement, the Law of Attraction is a pseudoscience based on the belief that positive or negative thoughts bring positive or negative experiences into a person's life. Is that REALLY wha...

You may have heard of an Energy Vampire, but how do we end up with them in our lives?  Could We be unknowingly demonstrating traits of an energy vampire? Join Integrative Intuitive Medium Kara Lovehart as she discusses the 3 Categories of Energy Vampires and how we can learn to navigate with them in our world. Check out these hilarious video clips from the sitcom "What We Do In the Shadows&qu...

Why do only a small percentage of people actually achieve their new year's resolutions? How can we adjust our goals or resolutions to create lasting shifts or changes? How can we use the Law of Attraction to influence our goals/resolutions? In this episode, Kara shares how we can avoid falling off the resolution wagon by not setting goals in the first place, but by diving deeper to create las...

The Chaos Gremlin is upon us during the Holiday Season!  How Can We Better Navigate the Craziness with Ease & Grace? Kara shares signs & symptoms we commonly experience when the Chaos Gremlin  has slipped into our world, and how we can conquer chaos before it completely takes over our emotions, our diets, our relationships, our wallets, and any other area of our lives. For More Integrative...

How do we determine the difference between Intuition & Logic?  How do we discern decisions that are the best for us  based on our intuition AND logic?  In this episode Integrative Intuitive Medium Kara Lovehart shares: 1.  How we can become misguided by our own intuition and even potentially the guidance of friends/family or even  intuitive professionals 2.  Common dis-empowerment traps that b...

Diets are Fads, Eating Styles are Sustainable! Join Kara and Nutritional Therapy Practitioner & Board Certified Health & Wellness Coach Tanya Jarrett MPH as they discuss the ups & downs of dieting, Kara shares her experience on many diets including the Ramen Noodle Diet, and Tanya discusses dieting pressures in the modeling industry, and much more. Learn more about Tanya Jarrett Here F...

 "TUNE" in as Rickie Freedman shares about Reiki, the many different types of reiki, choosing a reiki practitioner or teacher, keeping integrity in Reiki practice, and how "Being Reiki" versus practicing Reiki can change the world! About Rickie Meryl Freedman Reiki Master/Teacher, P.T. For over 25 years, with her focus on an Integrative approach to Holistic Wellness, Rickie’s s...

What type of healer are you?   Are you a spiritual healer, caregiver or nurse, an intuitive or wounded healer, or even a shadow healer ?  Or are you a Light Leader? In this episode Integrative Intuitive Medium Kara Lovehart talks about the different types of healers, healer milestones & how they evolve, signs of imbalanced healers, what it truly means to be a "Light Leader",  and the...

CONTENT WARNING:  In this episode Kara discusses personal traumatic experiences around spiritual bypassing (denial & avoidance) that could be triggering  for certain audiences. Personal discernment & discretion is advised before listening. DISCLAIMER - Content in this podcast is for informational purposes only and not considered professional advice or treatment—reach out to your local ment...

Let's get REAL about one of the biggest areas that needs healing:  MONEY! It's time to DETOX the way we think about, make, spend, and interact with currency!   Integrative Intuitive Medium Kara Lovehart and guest Shamanic Energy Alchemist, Michele Lefler, discuss the ways we perpetuate scarcity, lack attacks, and negative money mindsets in our lives, especially in the world of healing &a...

Join Integrative Intuitive Medium Kara Lovehart as she interviews Nutritional Therapy Practitioner Tanya Jarrett & Functional Medicine Coach April Johnson about Kicking the Sugar Habit!   Looking to start your clean eating journey?  Jump start your success with a FREE Consultation with Tanya OR April so you can take out the guesswork and endless time with self-research that can come with the w...

What is a Spiritual Awakening?  How do we know if we are having one? What are the different stages of spiritual awakening? Join Integrative Intuitive Medium Kara Lovehart as she discusses the 7 stages of Spiritual Awakening, the importance of acknowledging mental health through identity shifts, common reoccurring number patterns and their general meanings. Kara also covers the importance of connec...

Food Quality Matters & Not all calories are created equal! If you struggle with anxiety or worry, weight, acne, sleep difficulties, painful menstruation, pain, and more, you do NOT want to miss this episode! Join Integrative Intuitive Medium Kara Lovehart as she interviews Nutritional Therapy Practitioner Tanya Jarrett & Functional Medicine Coach April Johnson about What happens when you c...

Talking "Dirty" AND getting "Clean" in this episode of the Mind Body Detox Podcast, Kara Lovehart interviews Nutritional Therapy Practitioner Tanya Jarrett & Functional Medicine Health Coach April Johnson about toxins in our environment, food, products, and more! We discuss the Environmental Working Group and the amazing resources it provides. 👉 Get the Dirty Dozen Guide H...

When is it time to Tap Out of social media?  How do we avoid Information overload? ESPECIALLY if we get overwhelmed easily, or are an Empath or Highly sensitive person.  Join Integrative Intuitive Medium Kara Lovehart as she discusses information hygiene and some tips to navigate the age of information in a healthy manner! For More Integrative Intuitive Wellness & Holistic Info:  🌈 Facebook G...

Episode 2: Unlock the Power of Your Aura | Mind Body Detox Podcast Discover the hidden messages within your aura—your personal energy signature! In this episode of the Mind Body Detox Podcast , Mind-Body Psychic Medium & Executive Intuitive Business Coach Kara Lovehart introduces the Human Energy Field, also known as the aura, and its crucial role in your physical, emotional, and spiritual hea...

Episode 1 : Meet Kara Lovehart, Mind-Body Psychic Medium | Mind Body Detox Podcast Join Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach, as she introduces the Mind Body Detox Podcast —a unique journey into the world of holistic wellness.  In this episode, Kara guides listeners on an exploration of the mind-body connection, integrating science, intuition, and altern...