Mind Body Detox Podcast

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Spencer West, motivational speaker, author, disability advocate, and content creator, to explore authenticity, self-trust, disability, identity, and what it takes to stop living for expectations and start living for yourself. In This Episode  Breaking free from family, cultural, and societal conditio...

Episode 117: How Hidden Toxins & Gut Health Impact Chronic Disease with Martha Carlin In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Martha Carlin, microbiome researcher and founder of BiotiQuest, to explore how environmental toxins, stress, and gut health may contribute to chronic illness, neurodegeneration, nervous system dysregulation, and...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Diane Shiffer, author of The Smallest Joys and beloved “Internet Granny,” to explore how everyday moments of joy can regulate the nervous system and become a powerful form of resistance in a chaotic world. In This Episode  Why joy is essential for nervous system regulation   How small, mindful moment...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Njideka Olatunde, naturopath and master reflexologist, to explore how healing touch and reflexology support pain relief, nervous system regulation, and self-healing. In This Episode  How reflexology works through the nervous system   The connection between stress, pain, and emotional holding   Wh...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Susan Grau, internationally recognized intuitive medium, grief expert, and Hay House author, to explore how trauma can awaken intuitive gifts and deepen our connection to the soul. In This Episode  How trauma heightens intuition and nervous system awareness   The connection between grief, mediumship,...

In this episode, Mind-Body Medium Kara Lovehart interviews David Strickel, creator of The Stream and host of The Stream Podcast, about manifestation, emotional triggers, and conscious creation. They explore why the "high vibe only" approach can be misleading, how low vibration reveals subconscious beliefs, and why challenges can become tools for growth instead of something to avoid. In T...

112: Movement as Medicine — Redefining Fitness, Longevity & Nervous System Strength with Zach Detweiler In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Zach Detwiler, owner of Thrive Fitness and holistic personal trainer, to explore how movement becomes medicine when we train for longevity, nervous system health, and sustainable strength. In T...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Martin Pytela , natural health practitioner and founder of Life Enthusiast, to explore how metabolic typing, heavy metal detoxification, and nervous system regulation shape long-term health and consciousness. In This Episode • How heavy metals impact mental health, mood, and cognition • What metaboli...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Stefanie Caponi, astrologer, tarot reader, and bestselling Hay House author, to explore conscious manifestation through shadow integration and embodiment. Together, they unpack why manifestation often feels blocked, how nervous system safety impacts creation, and how tarot can help bridge the conscio...

109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & Telepathy In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Robert Melillo, developmental cognitive neuroscientist and creator of the Melillo Method, to explore how brain development and nervous system imbalance shape neurodivergence — and why some highly sensitive and non-...

Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Jennifer Donovan and Mike Welsch, co-founders of Soothe Wellness (Lancaster, PA), about neuro meditation and somatic nervous system work for trauma healing, grief, and regulation. Learn why talk therapy often isn’t enough for trauma recovery, how stress can live in the body, and how brainwave-based meditation and som...

In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Courtney Gable, LPC , an integrative trauma-focused therapist blending somatic awareness, yoga therapy, breathwork, and ketamine-augmented therapy. Together, they explore how combining top-down and bottom-up healing creates deeper nervous-system regulation and more grounded psychedelic integration. I...

Episode 106: The Future of Healing — Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Jeffrey Gross , neurosurgeon and regenerative medicine expert, to explore how stem cells and exosomes activate the body’s natural repair systems. In This Episode • What stem cells and exosom...

High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body  Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine  to break down how hustle culture wires the nervous system for fear, scarcity, and burnout. Learn how EFT helps release “not enoughness,” ease survival-mode patterns, and rewire the subconscious for clarity, calm, and align...

Episode 104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers In This Episode Hosted by Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach, this episode explores how the Enneagram reveals hidden patterns, trauma responses, and the roots of “othering.” Kara is joined by psychotherapist and bestselling author Dr. Deborah Threadgill Egert...

In episode 103, Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach , explores how creativity becomes a pathway to consciousness and healing with Angel Living , evolutionary astrologer and creative synthesis mentor. Together they dive into how art, astrology, and mystical experiences can support emotional regulation, neuroplasticity, and trauma healing. You’ll learn how to ente...

Episode 102: Rewiring Trauma + Healing with Ketamine-Assisted Psychotherapy (with Dr. Tony Reigle) In this transformational episode, Kara Lovehart (Mind-Body Psychic Medium & Executive Intuitive Coach) sits down with Dr. Tony Reigle , a trauma specialist and pioneer in ketamine-assisted psychotherapy (KAP) . Together, they explore how this groundbreaking therapy is transforming trauma healing...

In this episode of the Mind Body Detox Podcast , Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, welcomes Dr. Tony Reigle , psychotherapist, and pioneer in psychedelic-assisted therapy. Together, they explore how ketamine and integrative healing practices are offering new hope to veterans and first responders living with PTSD . ✨ What you’ll learn in this episode: Why tradi...

Conscious Clutter Clearing: The Spiritual Meaning of Mess with Star Hansen & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍 What if your clutter wasn’t a problem — but a portal? 🌈 If you’ve ever felt overwhelmed by mess, judged yourself for your “stuff,” or wondered why clutter keeps returning, this episode will shift your perspective. In episode 102 of the Mind Body Detox Podcast, Mind-Body P...

Living a Divinely Guided Life: From Navy Commander to Medium with Suzanne Giesemann & Kara Lovehart In episode 101 of the Mind Body Detox Podcast , Kara Lovehart — Mind Body Psychic Medium and Executive Intuitive Coach — welcomes internationally known spiritual teacher, Hay House author, and evidence-based medium Suzanne Giesemann . Suzanne shares her extraordinary journey from serving as a Na...

💜 The Healing Power of Hemp: Skincare, Wellness & Cannabis Education with Heather Kreider & Mind Body Psychic Medium Kara Lovehart 🌙✨🌍 Cannabis is breaking stigma and opening doors for healing — but confusion still exists around CBD, THC, and what these compounds really do. 🌈 In this episode of the Mind Body Detox Podcast, Kara Lovehart — Mind Body Psychic Medium & Executive Intui...

Astrology for Empowerment: Cosmic Archetypes & Collective Awakening with Madi Murphy & Mind Body Psychic Medium Kara Lovehart 🌙✨🌍 Astrology is more than horoscopes — it’s a roadmap to authenticity and soul alignment. 🌈 If you’ve ever felt “stuck” in life, this episode will give you empowering tools to understand cosmic cycles, shadow work, and how to step into your authentic self with...

Rewiring the Subconscious: Bridging Science & Spirituality with Dr. Alja Podgornik & Mind Body Psychic Medium Kara Lovehart Can neuroscience and spirituality work together to heal the subconscious mind? In this episode of the Mind Body Detox Podcast , Kara Lovehart—Mind Body Psychic Medium and Executive Intuitive Coach —sits down with neuroscientist and subconscious reprogramming expert Dr...

💜 Holistic Hacks to Overcome Anxiety: Panic-Proof Strategies with Dr. Nicole Cain & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍 Anxiety is on the rise, but holistic solutions can help you reclaim peace. 🌈 If you’ve ever felt stuck in cycles of panic, stress, or constant worry—you’re not alone. In this episode of the Mind Body Detox Podcast , Mind-Body Psychic Medium and Executive Intuitive...

📱 Digital Overload & Anxiety: How to Break Free & Reclaim Your Mind with Jennie Ketcham Crooks & Mind-Body Psychic Medium Kara Lovehart 🧠✨ Are screens taking over your life?  🤯 If you feel anxious, overstimulated, or creatively blocked yet find yourself mindlessly scrolling , you’re not alone.  In this episode of the Mind Body Detox Podcast , mind-body psychic medium Kara Lovehart...