Kara Lovehart
Mind Body Detox Podcast
Mind Body Detox Podcast with Kara Lovehart: Where Science Meets Spirit for Holistic Wellness Welcome to the Mind Body Detox Podcast, hosted by Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach with over 20 years of experience in holistic wellness and intuitive practices. This podcast bridges the gap between evidence-based science and spiritual wellness, offering a balanced exploration of mind, body, and spirit detoxification. In each episode, Kara invites leading experts from around the world to share insights on how we can detox from toxic substances, outdated...
Be sure to visit the podcast's website and support the creator: www.fireflyhollowwellness.com
Author
Kara Lovehart
Category
Podcast website
Latest episode
Nov 3, 2026
Where to listen?
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Episodes
124: Presence as Medicine: Reconnection with Cirak 03.11.2026 28:27
What does surrender actually feel like when you stop trying to figure it out? Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart welcomes spiritual teacher Cirak to explore presence, somatic awareness and reconnecting with yourself beyond overthinking. This livestream replay is part of our Connection Is Medicine pre-expo series, recorded before the 24th annual New Visions Holis...
123: Oracle Cards, Self-Trust & Spiritual Connection with Colette Baron-Reid | Pre-Expo Replay 27.10.2026 28:46
What if spiritual growth is less about having all the answers and more about staying open to connection? Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart welcomes Hay House author and oracle expert Colette Baron-Reid for a candid conversation about intuition, recovery and practical spirituality. This livestream replay is part of our Connection Is Medicine pre-expo series, rec...
122: Prayer, Angels & Divine Connection with Radleigh Valentine and Heather Hildebrand | Pre-Expo Replay 20.10.2026 20:14
Does prayer have to be serious, scripted or saved for a crisis? Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart welcomes Hay House authors Radleigh Valentine and Heather Hildebrand to explore prayer as an everyday conversation with the divine. Recorded before the 24th annual New Visions Holistic Expo, this livestream replay is part of our Connection Is Medicine pre-expo seri...
121: Tarot, Intuition & the Power of Play with Chris-Anne | Pre-Expo Replay 13.10.2026 18:23
What if tarot could help you understand yourself more deeply? Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart welcomes Hay House author, artist and tarot deck creator Chris-Anne for a conversation about intuition, self-awareness and creative play. This livestream replay is part of our Connection Is Medicine pre-expo series, recorded before the 24th annual New Visions Holisti...
120: Fairies, Intuition & Nature with Karen Kay | Pre-Expo Replay 06.10.2026 20:28
What if reconnecting with nature could bring a little more wonder into your everyday life? Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart welcomes Hay House author and fairy whisperer Karen Kay for a conversation about fairies, intuition and staying curious. Recorded before the 24th annual New Visions Holistic Expo, this livestream replay is part of our Connection Is Medici...
119: Awaken Your Sacred Feminine: Manifestation, Ancestors & Spiritual Power with Abiola Abrams 14.07.2026 43:23
Awaken Your Sacred Feminine: Manifestation, Ancestors & Spiritual Power with Abiola Abrams & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍 🌈 If you’ve ever felt disconnected from your spiritual power, unsure how to embody your divine feminine energy, or curious about how ancestral wisdom guides manifestation—this episode is for you. In episode 119 of the Mind Body Detox Podcast , Mind-Bod...
118: Breaking Free From Expectations: Authenticity, Self-Trust & Personal Freedom with Spencer West 02.06.2026 59:43
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Spencer West, motivational speaker, author, disability advocate, and content creator, to explore authenticity, self-trust, disability, identity, and what it takes to stop living for expectations and start living for yourself. In This Episode Breaking free from family, cultural, and societal conditio...
Episode 117: How Hidden Toxins & Gut Health Impact Chronic Disease with Martha Carlin 19.05.2026 1:07:22
Episode 117: How Hidden Toxins & Gut Health Impact Chronic Disease with Martha Carlin In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Martha Carlin, microbiome researcher and founder of BiotiQuest, to explore how environmental toxins, stress, and gut health may contribute to chronic illness, neurodegeneration, nervous system dysregulation, and...
116: Joy as Resistance in an Overwhelmed World with Diane Shiffer 21.04.2026 1:01:15
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Diane Shiffer, author of The Smallest Joys and beloved “Internet Granny,” to explore how everyday moments of joy can regulate the nervous system and become a powerful form of resistance in a chaotic world. In This Episode Why joy is essential for nervous system regulation How small, mindful moment...
115: Reflexology, Healing Touch & Pain Relief Without Medication with Dr. Njideka Olatunde 14.04.2026 1:08:13
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Njideka Olatunde, naturopath and master reflexologist, to explore how healing touch and reflexology support pain relief, nervous system regulation, and self-healing. In This Episode How reflexology works through the nervous system The connection between stress, pain, and emotional holding Wh...
114: Awakening Through Trauma: Mediumship, Healing & Soul Wisdom with Susan Grau 24.03.2026 53:51
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Susan Grau, internationally recognized intuitive medium, grief expert, and Hay House author, to explore how trauma can awaken intuitive gifts and deepen our connection to the soul. In This Episode How trauma heightens intuition and nervous system awareness The connection between grief, mediumship,...
113: Manifestation Myths, Low Vibes & Conscious Creation with David Strickel 17.03.2026 52:50
In this episode, Mind-Body Medium Kara Lovehart interviews David Strickel, creator of The Stream and host of The Stream Podcast, about manifestation, emotional triggers, and conscious creation. They explore why the "high vibe only" approach can be misleading, how low vibration reveals subconscious beliefs, and why challenges can become tools for growth instead of something to avoid. In T...
Episode 112: Movement as Medicine — Redefining Fitness, Longevity & Nervous System Strength with Zach Detwiler 24.02.2026 47:16
112: Movement as Medicine — Redefining Fitness, Longevity & Nervous System Strength with Zach Detweiler In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Zach Detwiler, owner of Thrive Fitness and holistic personal trainer, to explore how movement becomes medicine when we train for longevity, nervous system health, and sustainable strength. In T...
Episode 111 - Metabolic Typing, Heavy Metals & Healing the Nervous System with Martin Pytela 10.02.2026 1:13:23
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Martin Pytela , natural health practitioner and founder of Life Enthusiast, to explore how metabolic typing, heavy metal detoxification, and nervous system regulation shape long-term health and consciousness. In This Episode • How heavy metals impact mental health, mood, and cognition • What metaboli...
110: Conscious Manifestation: Tarot, Shadow Integration & Real Change 13.01.2026 1:01:20
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Stefanie Caponi, astrologer, tarot reader, and bestselling Hay House author, to explore conscious manifestation through shadow integration and embodiment. Together, they unpack why manifestation often feels blocked, how nervous system safety impacts creation, and how tarot can help bridge the conscio...
109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & Telepathy (Autism & ADHD Explained) 30.12.2025 45:22
109: The Brain Science Behind Neurodivergence, Sensory Sensitivity & Telepathy In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Robert Melillo, developmental cognitive neuroscientist and creator of the Melillo Method, to explore how brain development and nervous system imbalance shape neurodivergence — and why some highly sensitive and non-...
108: Healing Trauma Through Neuro Meditation and Somatic Nervous System Work 16.12.2025 56:42
Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Jennifer Donovan and Mike Welsch, co-founders of Soothe Wellness (Lancaster, PA), about neuro meditation and somatic nervous system work for trauma healing, grief, and regulation. Learn why talk therapy often isn’t enough for trauma recovery, how stress can live in the body, and how brainwave-based meditation and som...
107: Rethinking Psychedelic Healing: Trauma-Focused, Somatic & Ketamine-Augmented Therapy with Courtney Gable 09.12.2025 1:13:54
In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Courtney Gable, LPC , an integrative trauma-focused therapist blending somatic awareness, yoga therapy, breathwork, and ketamine-augmented therapy. Together, they explore how combining top-down and bottom-up healing creates deeper nervous-system regulation and more grounded psychedelic integration. I...
106: The Future of Healing: Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross 02.12.2025 40:24
Episode 106: The Future of Healing — Stem Cells, Exosomes & Regenerative Repair with Dr. Jeffrey Gross In this episode, Mind-Body Psychic Medium & Executive Intuitive Coach Kara Lovehart interviews Dr. Jeffrey Gross , neurosurgeon and regenerative medicine expert, to explore how stem cells and exosomes activate the body’s natural repair systems. In This Episode • What stem cells and exosom...
105: Detoxing Hustle Culture & Rewiring the Subconscious Mind with EFT 25.11.2025 42:03
High-achieving entrepreneurs and sensitives — this episode is for you. Mind Body Medium & Executive Intuitive Coach Kara Lovehart interviews EFT expert Theresa Lear Levine to break down how hustle culture wires the nervous system for fear, scarcity, and burnout. Learn how EFT helps release “not enoughness,” ease survival-mode patterns, and rewire the subconscious for clarity, calm, and align...
104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers 18.11.2025 1:02:45
Episode 104: The Enneagram for Deep Healing — Dissolving Othering, Trauma Patterns & Inner Barriers In This Episode Hosted by Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach, this episode explores how the Enneagram reveals hidden patterns, trauma responses, and the roots of “othering.” Kara is joined by psychotherapist and bestselling author Dr. Deborah Threadgill Egert...
103: Creativity, Consciousness & Cosmic Alignment with Angel Living 21.10.2025 1:07:47
In episode 103, Kara Lovehart, Mind-Body Psychic Medium & Executive Intuitive Coach , explores how creativity becomes a pathway to consciousness and healing with Angel Living , evolutionary astrologer and creative synthesis mentor. Together they dive into how art, astrology, and mystical experiences can support emotional regulation, neuroplasticity, and trauma healing. You’ll learn how to ente...
102: Healing Trauma with Ketamine-Assisted Psychotherapy | Dr. Tony Reigle on Veterans, Resilience & Neuroplasticity 14.10.2025 31:57
Episode 102: Rewiring Trauma + Healing with Ketamine-Assisted Psychotherapy (with Dr. Tony Reigle) In this transformational episode, Kara Lovehart (Mind-Body Psychic Medium & Executive Intuitive Coach) sits down with Dr. Tony Reigle , a trauma specialist and pioneer in ketamine-assisted psychotherapy (KAP) . Together, they explore how this groundbreaking therapy is transforming trauma healing...
101: Ketamine, Psychedelics, & PTSD Recovery with Dr. Tony Reigle 07.10.2025 33:44
In this episode of the Mind Body Detox Podcast , Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, welcomes Dr. Tony Reigle , psychotherapist, and pioneer in psychedelic-assisted therapy. Together, they explore how ketamine and integrative healing practices are offering new hope to veterans and first responders living with PTSD . ✨ What you’ll learn in this episode: Why tradi...
102: Clutter as a Portal: Transforming Mess into a Path of Healing 30.09.2025 39:20
Conscious Clutter Clearing: The Spiritual Meaning of Mess with Star Hansen & Mind-Body Psychic Medium Kara Lovehart 🌙✨🌍 What if your clutter wasn’t a problem — but a portal? 🌈 If you’ve ever felt overwhelmed by mess, judged yourself for your “stuff,” or wondered why clutter keeps returning, this episode will shift your perspective. In episode 102 of the Mind Body Detox Podcast, Mind-Body P...
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