Herm and Tonya

Mind Body and Laughter Podcast

Society EN ↓ 68 episodes

Welcome to Mind, Body, and Laughter, the podcast where we explore the lighter side of relationships and well-being. Join us as we dive into topics that nurture your mind, energize your body, and tickle your funny bone. Whether you're here for the relationship stories, wellness tips, the hearty laughs, or a little bit of them all, we've got you covered. Let's get started!

Author

Herm and Tonya

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 8, 2026

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Episodes

Episode 18 How to tell when a Date is a Disaster 08.01.2025

In this episode we speak about knowing when a date goes wrong. We also answer why do people stop doing the things they did to get a person after they have gotten them, as well as a few other topics. 00:00 Intro 01:13 Does a man’s actions dictate how well a relationship goes? 06:42 Dating fails 15:40 Is there a point you are no longer impressed by the person you are with? 19:00 Why do people stop d...

Episode 17: Later Daters 01.01.2025

In this episode we speak about a show we started watching called Later Daters. We then take the premise from the show and incorporate it with experiences we have had or noticed. 00:00 Intro 01:05. Start speaking about Later Daters show 02:00 Is the older crowd style of saying outdated? 04:30. Meeting people online or organically 07:40. A few situations from the show 11:18 A few dating experiences...

Episode 16 Part 2 of Convo with The Georges 25.12.2024

We continue the conversation we had with Eric and Teal George on the trials of marriage and how they were able to make it for 30 plus years. 00:00 After therapy and the career shift 03:36 Male mind state of getting it out of your system 07:36 After Hollywood 11:16 Friend support system 17:46 Some advice on how their marriage has been able to withstand 21:40 Learning true appreciation for your part...

Episode 15 Part 1 Convo with the Georges 18.12.2024

In this episode we are on location in Los Angeles as we speak to Eric and Tela George as they speak with us about how they met and navigated through over 30 years of marriage, it's ups and downs. 0:00. Intro 01:40. How they met 11:10. The point when it started to become serious 16:25 Eric speaks about learning the values of the relationship 19:58. The first kiss 24:30. After graduation from colleg...

Episode 14: Can a man without money make a woman happy in a relationship? 11.12.2024

In this episode we discuss can a man without money make a woman happy in a relationship. We also discuss prenups and have a guest appearance perspective. 00:00. Intro 01:00. Question for the day and Lusa Raye’s comment 10.40. Pre-nups 15:40. Cheating cause for split? 17:55. Back to can a man with no money make a woman happy? 20:50. Toni’s input 27:10. Wrap up

Episode 13: Thanksgiving and why is sex looked at as a bad thing? 04.12.2024

In this episode we talk about Thanksgiving, our day on Broadway and NYC, as well as discuss why sex is looked at a bad thing? 00:00. Intro 00:10. Thanksgiving 07:47. Louis Armstrong Broadway play 11:30. Times Square and Bryant Park 17:35. Why is sex looked at as a bad thing? 26:15. Arranged marriages 32:10. Wrap up

Episode 12: Fall in love or choose to love? 27.11.2024

In this episode we discuss whether it is better to fall in love or choosing someone to love, as well as a few other topics. 00:00. Intro 01:00. Falling in love or Choosing to love 03:45. What is something said in a conversation that can spark an interest? 07:05. Presenting one way in the beginning and reveal true self after 13:50. Change over time 18:12. If your partner is against you doing someth...

Episode 11: What happens when only one person is doing their part in making a relationship work? 20.11.2024

In this episode we speak about what happens when only one person is trying to make the relationship work. We also discuss does abstinence help you see things better and who fell in love first! 00:00. Intro 01:00. Tonya’s re-election to Board of Ed 04:30. Negative thoughts and replacing with positive 07:10. What happens when only one side is putting more into the relationship 17:18. Does practicing...

Episode 10! Can a good relationship be boring 13.11.2024

Today we discuss if a good relationship can be boring, then we get into self care and what brings you fulfillment. 00:00. Intro 00:45. Can a good relationship be boring 06:45. Self care 12:38. Veteran’s Day 15:15. Watching what goes into your brain 18:00. What brings you fulfillment 25:45. Wrap up

Episode 9: Secret Reason most relationships fail within the first year! 06.11.2024

In today's episode we give the secret to why most relationships fail within the first year! 00:00. Intro 00:55. Tonya’s trip to Oregon 04:55. Be glad once Wednesday gets here 09:00. Reason most relationships fail within the first year? 20:00. Tonya’s opinion on the matter 24:00. Wrap up

Episode 8 When couples are out of alignment 30.10.2024

In this episode we have special guest Pamela Lloyd as we discuss what happens when couples are out of alignment with each other. We also discuss the word soul mate, and whether there is a such thing as being too complimentary! 00:00. Intro 03:05. Tonya brings up voting 11:55. Turd statue and being in DC 14:30. When you are out of alignment as a couple 23:10. Do guys just put up with a woman until...

Episode 7: You can't keep someone that doesn't want to be with you 23.10.2024

In today's episode we discuss not being able to keep someone that doesn't want to be with you no matter how many things you do for them. We also discuss our Arizona trip and things that can make someone act crazy! 00:00 Intro 00:35. Arizona trip 07:50. Today's topic 11:40. What can make a person do crazy things 24:12 Closing up original topic and wrap up

Episode 6 Date Scenario & Temporary Marriage License 16.10.2024

In this episode Tonya comes up with a scenario on how we would have met at a bar. Also, we dive into how would marriages be if you had to renew the license every 5 or 10 years? 00:00 Intro 01:01 Tonya proposes scenario of me trying to pick her up at a bar 14:08. What can someone say upon 1st meeting them that will turn you off? 19:48. What was the best interaction had at a bar that lasted a while?...

Episode 5: Which woman has a man's heart? 09.10.2024

In this episode we discuss which of the 3 types of women will have a man's heart? We also discuss upcoming events and what makes a man or woman ruin a good relationship! 00:00 Intro 01:08. Upcoming and participated events 04:26. Questioning jersey number retirement and homecoming 08:15. Which of the 3 women gets a man's heart? 10:00. Honesty and Cheating? 16:12. Which of the 3 men get's a woman's...

Episode 4 Doing things to get attention 02.10.2024

n this episode we discuss if women or men do things on purpose just to get the attention of their partner? 00:00. Intro 03:00 Today's topic 07:42. Shifts into why Herm likes to wear clothing that shows his body 10:45. Speaking about a woman has on revealing dress 14:45. Do we know people that do things for attention 17:33. Ultimatum 23:49. Wrap up

Episode 3 Do men and women change after sex for the first time together? 24.09.2024

Today's episode we discuss if the effort of men or women change after having sex? 00:00. Intro 02:30 Tonya's acupuncture appt for her shoulder 09:41 Today's topic, do men change? 13:30 Do women change? 15:19. Connecting with someone, but sex is not good does it lead to cheating? 20:30 Back to topic 22:28. Wrap up

Episode 2 Why are nice people considered soft? 18.09.2024

In this episode we discuss why is that when a guy or woman is a nice person, people tend to think they are soft or someone they can run over? 00:00 . Intro 01:30 Change of routine with the seasons? 03:37 . Changes in the food we eat 08:35 . Showing appreciation 09:45 . We get into the main topic 11:25 . Somehow we get into remembering phone numbers 13:20 . We get back on track 17:30 . People voici...

Episode 1: Whats more important in a relationship? 11.09.2024

First episode under the new name and channel! We will be discussing what is more important in a relationship between Trust, Time, Love, or Sex? We will also be reintroducing ourselves and updating everyone.

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