Mind Body and Laughter Podcast

In this episode we discuss whether intimacy is more important than sex. We also get into living in other places and the difference between a BBQ and a cookout? 00:00 Intro 00:30 Difference between BBQ and Cookout? 02:48 4th of July weekend storm 04:18 Is intimacy more important than sex 11:49 Florida trip to West Palm beach 13:04 Can you live in another place? 19:20 What is a man made beach? 22:35...

In this episode we discuss accepting gifts from the opposite sex and whether it is appropriate or not? We also get into a few more topics. 00:00 Intro 00:20 Tonya trying to figure it out 01:57 Summer coming proms 03:45 Kids growing up 05:48 Accepting gifts outside of the relationship / marriage? 12:30 Vendor event and wrap up

In this episode we discuss a situation where a stepdad helped raise a young lady for 17 years and is then asked to give up his seat at her graduation when the biological reappears. 00:00 Intro 00:20 Step dad gets pushed to the side for a Biological that has been missing for 17 years 08:00 Pop the balloon 09:30 Road trip reset 14:40 Wrap up

In today's episode we shot an impromptu episode in the car and we spoke about the Michael movie, asked would you give up your pet for someone you are dating? Also, we asked do women need a man and vice versa? 00:00 Intro 00:20 Michael Jackson movie 05:57 Our day after the movie 09:40 Would you give up your pet for someone you are dating? 12:10 Give a good reason why women would want a man and...

In this episode we discuss a situation where a woman is ready to marry after 2 years and the man is not and whether he is wasting her time? 00:00 Intro 00:26 Thank you for the condolences wishes and funeral of my dad 02:55 Shady Rest Country Club 04:35 Topic of the day 14:25 Health Tips (Nettle Leaf)

In this episode we play a game of questions asking if certain situations are cheating or not?00:00 Intro00:30 Is it cheating if you are venting about your partner to a friend of the opposite sex?05:15 Is it cheating to follow exes on Instagram?05:31 Is it cheating to turn off location 06:15 Is it cheating to go and drop off food to a friend of the opposite sex that likes your cooking07:30 Is it ch...

In this episode we play a game of remembering points in our relationship. We also discuss Jesse Jackson and dominate traits. 00:00 Show intro 00:30 Do you remember game 10:10 Jesse Jackson and dealing with death 13:27 Dominate trait and wrap up.

In this episode we discuss some of the after effects of Valentine's Day. we also dive more into Chi Reiki Botanicals, ending with a giveaway.00:00 Show intro00:30 After Valentine’s Day08:22 What is Chi Reiki Botanicals?12:10 Reiki13:20 Chi Reiki Botanicals tea Giveaway and wrap up

In this episode we discuss keeping your peace and whether the people around you add or subtract from your peace. We also discuss the word older, our new venture and attention seeking on social media. 00:00 Show intro 00:30 Chi Reiki Botanicals 04:50 Fussing about the word older 07:35 Attention seeking social media 13:10 Keeping your peace 19:40 Wrap up

In this episode we give an update on what's been going on. We also discuss the new business, online dating, empty nesting, and habit changing.00:00 Show intro00:30 Tonya’s cold02:50 New business Chi Reiki Botanicals05:00 Hinge / dating sites09:45 Empty nesting 13:10 Habit changing16:50 Wrap up

In this episode we discuss gifts and the holidays! 00:00 Show intro 00:30 How early should you give a gift 02:30 Xmas tree argument 05:00 Hurts jersey 06:40 Gifts 15:15 Nails 18:33 Wrap up

In this episode we ask if you caught the wife or husband of your friend cheating, should you tell your friend? We also ask if you were a chair who would you want to sit on you? 00:00 Show intro 00:27 If I was a chair who would I want to sit on me? 03:40 Should you tell if you saw the partner of your friend cheating? 13:17 Wellness Tip and Wrap up

In this episode we discuss who is the first to be unhappy in a relationship, women or men? We also discuss was integration a good thing and showing thanks. 00:00 Show intro 00:27 Who is unhappy first? 07:30 Was integration a good thing for the black community? 12:33 Thankful Wednesday 1 8:20 Wrap up

In this episode we discuss if we have used self sabotaging to get out of any not our previous relationships. We also discuss tips on when you are having a bad day. 00:00 Show intro 00:41 Today’s topic 10:03 Wellness tip on having a bad day 16:10 Wrap up

In this episode we continue about our experience in Morocco and how it led to us getting more in depth about Cleopatra. We also discuss celebrity culture and whether it is a good thing or bad thing?

In this episode we discuss our trip to Morocco, visiting the cities of Marrakech and Casablanca. 00:00 Show intro 00:25 Morocco trip 01:33 Marrakech 09:54 Casablanca1 6:09 Wrap up

In today's episode we discussed if a relationship can work when you have little in common? We also ask can married or people in a long term relationship hang out with single friends. We finish with some health tips. 00:00 Show intro 00:55 Can a relationship work with little in common? 09:20 Can people that are in a marriage be friends with single friends 16:40 Health talk 23:00 Wrap up

In this episode we discuss what can be hard about a relationship. We get into if you have kids and they don't want you to date after things not working with their parents. We discuss seasonal detoxes as well. 00:00 Show intro 00:40 What is hard about a relationship or marriage?  05:16 Who’s podcast? 06:27 What if your kids don’t want you to date? 13:44 Seasonal Detox 18:58 Wrap up

In this episode we discuss whether single women live longer than married women. We also discuss taking breaks at times from social media, especially if it causes stress. 00:00 Show intro 00:55 Do single women live longer than married women  07:50 Limiting your social media 11:26 Speaking engagement on health and wellness 15:30 Wrap up

In this episode we discuss if Carmelo Anthony should have mentioned his ex-wife Lala in his Hall of Fame Speech? We also talk about some prep for our upcoming trip to Morocco. 00:00 Show intro 00:30 Carmelo’s induction speech 09:30 Prepping for Morocco 16:10 Wrap up

In this episode we discuss why is it that the side pieces have an easier time than the person that is in the relationship? We also discussed the situation from the Highest 2 Lowest movie. 00:00 Show intro00:20 Side pieces12:30 Highest 2 Lowest movie situation15:25 Labor Day / summer over 18:06 Wellness tip / wrap up

In this episode we speak about our weekend in Delaware playing adult trivia games. We get into a few other topics in the chapters below.00:00 Show intro01:10 Weekend in Delaware2:40 Adult games4:00 Class reunion 6:00 Riad09:20 Kids going back to school11:20 Shout out to Krista from Austria and book update13:00 Wrap up (wellness, wills, insurance)

In today's episode we ask the question if you can be in love or love someone that you are not sexually attracted to? We also speak about the use of the word lie and kick off the celebration of Tonya's birthday! 00:00 Show intro 01:20 Can you be in love with someone you are not sexually attracted to? 06:40 Birthday month 09:58 End of summer back to school safety tips  13:11 Health tips and...

In this episode we speak about whether labels in a relationship is important or not. We also discuss whether you want your kids to find someone with the same personalities and traits as their parents.00:00 Show intro02:10 Relationship labels15:14 Do you want your children to date someone with your traits and personality?21:00 Wellness and wrap up

In this episode we discuss whether it is ok to keep pictures of a deceased partner around the new partner. We also ask about dating after someone has gone on. 00:00 Show intro 01:00 Is it ok to have a picture of your deceased partner around your new partner  6:25 Would you date again after? 10:50 Weekend trip, business venture 13:00 Shaq and assisted living and std rates in those facilities  19:10...