Millennial Minimalists

In this quickie episode, Kelly shares a journal article she wrote for Minimalism. Life – an online resource led by The Minimalists to help you to live more with less. The writing is titled, Create Space for Stillness: Why it's important to focus on the right things in the right way. Be inspired to design a more purposeful every day. Minimalism. Life Learn more about your ad choices. Visit megaphon...

Kelly and Lauren recap their first 100 episodes including all of their guest interviews and their most standout one-on-one discussions! In case you missed a past episode or two, or if you are new to the podcast, this episode will help you navigate through it all! Kelly and Lauren have covered a variety of topics to help you manage the excess in your life and adopt the mindset to design a simpler,...

In celebration of the Millennial Minimalists' 100th episode, Kelly and Lauren share their journey towards minimalism and how the podcast came to be! They open with their gratitude for the community they have built so far and reflect on how they have grown through the years. Plus, they share a funny story about how their friendship began! Amidst their storytelling, you will learn some simple living...

The minimalist lifestyle is gaining popularity around the world and Kelly and Lauren discuss the many motivations that are driving this simpler, more intentional way of life. This episode was inspired by two questions shared on Instagram @MillennialMinimalists, which asked followers about why they adopted this lifestyle and how it has been improving their lives for the better. Whether you are livi...

Back by popular demand, for the third time, Kelly is joined by best-selling author of The Burnout Gamble, Hamza Kahn. Hamza shares key insights from his newest book, Leadership Reinvented, which points to traditional leadership as the root cause of burnout and aims to reinvent leadership to foster happier and healthier workplaces. You will learn what successful leaders and organizations in the mod...

Are you easily distracted and want to regain control of your time and attention? Everyday distractions can clutter our minds, hinder our productivity, and hold us back from the lives we want to live. But what if there was a way to become indistractable? Kelly connects with former Stanford lecturer, behavioral design expert, and international best-selling author, Nir Eyal, to discuss his top-rated...

Kelly and Lauren announce their third Master Simplicity class and the topic is "Spend Less & Save More!" In this Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to listener submissions on Instagram @MillennialMinimalists, Kelly and Lauren answer common questions about the minimalist lifestyle and share their best practices! They answer a range of questions including what to do with gifts you don't want, how to shop less, how to live more sustainably, how to get a spouse on board with minimalist living, how to keep motivated when you feel off course...

Overwhelmed by the hundreds of diet fads and exercise routines today? This episode explores simple, time-tested wellness strategies from over two centuries ago, to give you a simpler perspective on health. Lauren connects with lifestyle researcher and author Bryan Kozlowski, to share key insights from his book, The Jane Austen Diet, which explores some of the healthiest characters in Jane Austen's...

Kelly and Lauren announce their second Master Simplicity class titled, "Simplify Your Home!" You can find this class and last month's class, "Dress Your Best in 2021" on their website at mastersimplicity.com/classes. Kelly and Lauren's Master Simplicity classes are video tutorials offered off the podcast to further help you adopt a simple and intentional lifestyle! Be inspired to Master Simplicity...

Kelly connects with international best-selling author, Patrick J. McGinnis, to discuss key insights from his latest book, The Fear of Missing Out (FOMO): Practical Decision-Making in a World of Overwhelming Choice. Patrick coined the term FOMO (the fear of missing out) and a related term, FOBO (the fear of better options), and he shares practical and powerful strategies to help you manage your "FO...

Kelly and Lauren talk about The Minimalists' inspiring new Netflix documentary called Less is Now, which released on January 1st! Kelly and Lauren give the film 5/5 stars! They each share their greatest takeaways and reinforce the benefits of living with less. Whether you have watched it yet or not, Kelly and Lauren's reflections will motivate you to think about the excess in your life and the thi...

Do you feel like you are constantly being distracted by notifications on your phone, ideas in your head, or excess things in your home? If so, you are not alone. Luckily, the minimalist lifestyle can help you identify and address these distractions. Kelly and Lauren provide tips on how to manage both the internal and external triggers that can sometimes pull us away from the lives we want to live....

Kelly and Lauren are excited to announce that they are now running monthly simple living video tutorials (off the podcast) to further help you adopt a simple and intentional lifestyle! Their first class releases on December 21st and it's titled, "Dress Your Best in 2021!" In this class, you will learn how to build a capsule wardrobe and keep an organized closet for the long-term! You can learn mor...

Kelly and Lauren connect with author Meg Nordmann to share lessons in her book titled, Have Yourself a Minimalist Christmas, which inspires a simpler, more intentional holiday season. Meg is a former self-proclaimed maximalist turned minimalist who shares actionable tips to help you simplify your home, your calendar, and your budget this time of year. Be inspired to slow down, save money, and adop...

Kelly and Lauren connect with simplicity coach and co-host of the Self-Helpless Podcast – the amazing Delanie Fischer! Do you have an idea for a business and don't know where to start? Or, are you looking to turn a hobby into a business? Or, are you in need of advice on how to work more effectively? If you answered yes to any of the above, this episode is for you! Delanie shares practical advice o...

If you are going through a life transition and/or seeking a fresh start in life, this episode is for you! The Millennial Minimalists share Kelly's guest appearance on the Feel Free Podcast where she speaks about the minimalist lifestyle and how it's the perfect opportunity to reset your life for the better. Kelly covers simple living lessons including how to manage physical clutter, steps on how t...

What is most essential to you? Kelly speaks with New York Times bestselling author, Greg McKeown to help you prioritize your life around the things that matter most to you. Greg's bestseller, Essentialism: The Disciplined Pursuit of Less is one of the world's leading time management and productivity books of all time. In this discussion, Greg shares key insights from his book to help you gain the...

In this quickie episode, Kelly shares a journal article she wrote for Minimalism. Life – an online resource led by The Minimalists to inspire you to live more with less. This writing is titled, Fulfillment Through Minimalism: How a minimalist lifestyle is helping me achieve happiness and fulfillment. Be inspired to design a more purposeful every day. Minimalism. Life Learn more about your ad choic...

Kelly and Lauren review the popular Netflix series "Get Organized with The Home Edit!" Whether you have watched the series or not, Kelly and Lauren share the dos and don'ts of tidying up and tips to help you keep organized. Be inspired to ask yourself the important questions that will help you keep your spaces in order for the long-term. About Clea and Joanna Get Organized with The Home Edit Previ...

Kelly and Lauren share an update on their minimalist lifestyles and inspire you to carry out daily mindful practices to help you maintain a simple and intentional life. They stress the importance of organizing your life by priority and integrating non-negotiable activities into your schedule to keep on track. Plus, through the lens of the late author, Wayne Dyer, known as "the father of motivation...

This month marks the 2-year anniversary of the Millennial Minimalist's podcast and Kelly and Lauren share a few announcements! First, Kelly and Lauren announce that they are taking a break from the podcast for the next few weeks, but they will be back with new episodes in the Fall! They will continue to run their simple living consultation sessions and be active on Instagram and Facebook. Secondly...

Kelly and Lauren answer your questions about minimalism! Thanks to your submissions on Instagram and Facebook (@millennialminimalists) they discuss everything from how to declutter your clothes, to how simply your finances, to how to adopt simple living habits at work, and much more! Kelly and Lauren also answer your questions about their minimalist lifestyles! They share their minimalist lifestyl...

This podcast is sponsored by BetterHelp. Receive 10% off online counseling services at www.betterhelp.com/MM2020. Inspired by the growing minimalism movement, Kelly and Lauren share their reflections on 2020 so far including the lifestyle improvements they have made and the lessons they have gained. Drawing from their personal experiences, they offer helpful simple living advice when it comes to m...

If you find yourself constantly picking through piles of clutter or spending too much time cleaning up and organizing, this conversation is for you! Kelly connects with recognized KonMari consultant and fellow minimalist, Lisa Tselebidis, to help you to design a simpler, more organized home. Lisa helps people tidy their homes using the KonMari Method, which is a system of simplifying your home tha...