Millennial Minimalists

In this quickie episode, Kelly shares a few podcast updates with you! Kelly and Lauren will be revisiting some of their favourite episodes over the coming weeks (titled, "best of") and sharing a few new and exciting guest interviews in between. The Millennial Minimalists podcast will continue on schedule releasing biweekly episodes on Monday mornings! You can also follow Kelly and Lauren on Instag...

Learn about the countless ways that you can simplify your life today! Kelly and Lauren review the many areas in life that can be decluttered so that you can make room for the most important things. Keeping in mind the four main areas of excess (physical, mental, emotional, and digital), Kelly and Lauren talk about how to simplify your time commitments, your relationships, your mind/thoughts, your...

If you are looking for a new way to simplify your diet and lifestyle, this conversation is for you! The Millennial Minimalists' very own co-host, Lauren Morley, shares how intermittent fasting can be a helpful way to simplify the way you eat without sacrificing the food you love! Together with Kelly, Lauren shares lessons from her new book titled, Act Like A Lady, Eat Like a Man, which if you can...

Be inspired to clear your space of excess and reap the rewards of a clean, simple home today! In this 30-minute preview of one of Lauren and Kelly's simple living classes, Lauren shares a quick and easy way of decluttering that will help you remove the excess in your spaces in a matter of minutes to an hour. You will learn the difference between decluttering and organizing, how to eliminate the cl...

Be inspired to let go of the physical and/or mental clutter in your life. Kelly speaks with minimalist author, Chris Lovett, about his new book titled, "Discovery of Less: How I Found Everything I Wanted Underneath Everything I Owned," which follows his journey from living a busy and cluttered life to now designing a simpler and happier every day. You will learn about the benefits of letting go an...

Kelly speaks with two-time New York Times bestselling author, Greg McKeown for a second time to discuss his latest bestseller, Effortless: Make it Easier to Do What Matters Most, which provides you with the tools to pursue what matters most to you with ease. This is a special part two to Kelly's first discussion with Greg in Episode 85, where he shared insights from his first bestseller, Essential...

If you are looking to pare down the physical things in your life, this episode is for you! Kelly and Lauren share tips to help you declutter excess possessions and strategies to help you get clear on the most essential items in your every day. They also share a powerful exercise that will challenge you to reflect on your lifestyle needs and help you uncover the extra stuff that may be weighing you...

In this quickie episode, Kelly and Lauren announce the launch of their first Master Simplicity product called the Closet Kit to help you reinvent your wardrobe habits, build a capsule collection, and maintain an organized closet for good! If you find yourself spending too much time deciding on what to wear each morning, or if you are struggling with the excess in your wardrobe, this Closet Kit is...

Get inspired to reinvent your closet and wardrobe for good! If your closet is disorganized and you find yourself spending too much time trying to decide on what to wear each morning, or if you are struggling to manage the excess in your wardrobe, this episode is for you! Kelly and Lauren share practical tips to help you declutter and organize your closet and they announce an exciting new method th...

In this quickie episode, Kelly shares a journal article she wrote for Minimalism. Life – an online resource led by The Minimalists to help you to live more with less. The writing is titled, Create Space for Stillness: Why it's important to focus on the right things in the right way. Be inspired to design a more purposeful every day. Minimalism. Life Learn more about your ad choices. Visit megaphon...

Kelly and Lauren recap their first 100 episodes including all of their guest interviews and their most standout one-on-one discussions! In case you missed a past episode or two, or if you are new to the podcast, this episode will help you navigate through it all! Kelly and Lauren have covered a variety of topics to help you manage the excess in your life and adopt the mindset to design a simpler,...

In celebration of the Millennial Minimalists' 100th episode, Kelly and Lauren share their journey towards minimalism and how the podcast came to be! They open with their gratitude for the community they have built so far and reflect on how they have grown through the years. Plus, they share a funny story about how their friendship began! Amidst their storytelling, you will learn some simple living...

The minimalist lifestyle is gaining popularity around the world and Kelly and Lauren discuss the many motivations that are driving this simpler, more intentional way of life. This episode was inspired by two questions shared on Instagram @MillennialMinimalists, which asked followers about why they adopted this lifestyle and how it has been improving their lives for the better. Whether you are livi...

Back by popular demand, for the third time, Kelly is joined by best-selling author of The Burnout Gamble, Hamza Kahn. Hamza shares key insights from his newest book, Leadership Reinvented, which points to traditional leadership as the root cause of burnout and aims to reinvent leadership to foster happier and healthier workplaces. You will learn what successful leaders and organizations in the mod...

Are you easily distracted and want to regain control of your time and attention? Everyday distractions can clutter our minds, hinder our productivity, and hold us back from the lives we want to live. But what if there was a way to become indistractable? Kelly connects with former Stanford lecturer, behavioral design expert, and international best-selling author, Nir Eyal, to discuss his top-rated...

Kelly and Lauren announce their third Master Simplicity class and the topic is "Spend Less & Save More!" In this Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanks to listener submissions on Instagram @MillennialMinimalists, Kelly and Lauren answer common questions about the minimalist lifestyle and share their best practices! They answer a range of questions including what to do with gifts you don't want, how to shop less, how to live more sustainably, how to get a spouse on board with minimalist living, how to keep motivated when you feel off course...

Overwhelmed by the hundreds of diet fads and exercise routines today? This episode explores simple, time-tested wellness strategies from over two centuries ago, to give you a simpler perspective on health. Lauren connects with lifestyle researcher and author Bryan Kozlowski, to share key insights from his book, The Jane Austen Diet, which explores some of the healthiest characters in Jane Austen's...

Kelly and Lauren announce their second Master Simplicity class titled, "Simplify Your Home!" You can find this class and last month's class, "Dress Your Best in 2021" on their website at mastersimplicity.com/classes. Kelly and Lauren's Master Simplicity classes are video tutorials offered off the podcast to further help you adopt a simple and intentional lifestyle! Be inspired to Master Simplicity...

Kelly connects with international best-selling author, Patrick J. McGinnis, to discuss key insights from his latest book, The Fear of Missing Out (FOMO): Practical Decision-Making in a World of Overwhelming Choice. Patrick coined the term FOMO (the fear of missing out) and a related term, FOBO (the fear of better options), and he shares practical and powerful strategies to help you manage your "FO...

Kelly and Lauren talk about The Minimalists' inspiring new Netflix documentary called Less is Now, which released on January 1st! Kelly and Lauren give the film 5/5 stars! They each share their greatest takeaways and reinforce the benefits of living with less. Whether you have watched it yet or not, Kelly and Lauren's reflections will motivate you to think about the excess in your life and the thi...

Do you feel like you are constantly being distracted by notifications on your phone, ideas in your head, or excess things in your home? If so, you are not alone. Luckily, the minimalist lifestyle can help you identify and address these distractions. Kelly and Lauren provide tips on how to manage both the internal and external triggers that can sometimes pull us away from the lives we want to live....

Kelly and Lauren are excited to announce that they are now running monthly simple living video tutorials (off the podcast) to further help you adopt a simple and intentional lifestyle! Their first class releases on December 21st and it's titled, "Dress Your Best in 2021!" In this class, you will learn how to build a capsule wardrobe and keep an organized closet for the long-term! You can learn mor...

Kelly and Lauren connect with author Meg Nordmann to share lessons in her book titled, Have Yourself a Minimalist Christmas, which inspires a simpler, more intentional holiday season. Meg is a former self-proclaimed maximalist turned minimalist who shares actionable tips to help you simplify your home, your calendar, and your budget this time of year. Be inspired to slow down, save money, and adop...

Kelly and Lauren connect with simplicity coach and co-host of the Self-Helpless Podcast – the amazing Delanie Fischer! Do you have an idea for a business and don't know where to start? Or, are you looking to turn a hobby into a business? Or, are you in need of advice on how to work more effectively? If you answered yes to any of the above, this episode is for you! Delanie shares practical advice o...