Millennial Mental Health Channel

Justin and Eddie discuss Seasonal Affective Disorder (SAD). They break down the stats, the treatments, and the neurology of the condition. If you have ever wondered why people get weary in the Winter, give it a listen! Follow the link below to get started with Supporti!https://www.getsupporti.com/

Eddie and Dr. Justin interview  Dominic Syracuse. He is an actor, musician,  and Youtube star who goes into California prisons to teach prisoners the basics of acting and cognitive behavioral therapy. They discuss what Dom has learned from his experience and the importance of treating mental health in the prison population. Follow the link below to get started with Supporti!https://www.getsupporti...

Dr. Justin plays and sings 2 of MMHC's favorite Christmas songs on his guitar for the holiday season. The Message: find an artistic outlet for your emotions. Merry Christmas! 

Eddie and Justin celebrate the one year anniversary of their podcast! They take the opportunity to discuss one of their favorite topics, movies. They discuss Joker, One Flew Over the Cuckoos Nest, Split, and more. They break down the movies to discuss diagnoses, and highlight how mental health has changed. 

Eddie and Justin welcome (soon to be) Doctor Isaiah to discuss the the history and relationship between religion and mental health. If you want to hear three young professionals from different backgrounds discuss this deep topic, give it a listen! 

Ever wonder if you favorite politician might be a narcissist? In this episode Eddie and Justin discuss  the characteristics and symptoms of narcissistic personality disorder (NPD).  They share stories of experiences with people with NPD, and try to get listeners to understand and empathize with people diagnosed. Give it a listen, and you are sure to learn something new.  

Eddie and Justin discuss a condition that 7% of all Americans will have at some point in their lives- PTSD. They break down the stats, the symptoms, the treatments, and explain what is happening in the brain of people suffering from PTSD.  If you want to learn about mental health and gain understanding, give it a listen! Follow the link below to get started with Supporti! https://www.getsupporti.c...

Join Eddie (therapist) and Justin (Psychiatry resident) as they discuss phobias. They dive into what a phobia is, how they start, and how to treat them. Plus, you would be surprised to know that the man who said "the only thing we have to fear, is fear itself" was afraid of fire! As always, the message is positive, and we hope this podcast helps people understand mental health without fearing it....

In honor of national suicide prevention week, Eddie and Justin talk about suicide. They discuss the stats, risk factors, protective factors, share stories, and give advice for helping a friend through a crisis. Follow the link below to get started with Supporti! https://www.getsupporti.com/

Eddie and Justin discuss the topic of grieving and bereavement. They analyze how our culture impacts the grieving process, give suggestions for grieving, and explain the warning signs of when to seek help. Follow the link below to get started with Supporti! https://www.getsupporti.com/

Eddie and Justin share some stories about real people dealing with the Covid epidemic. They give their thoughts on the concept of moral injury, students and teachers having to go back to school, the consequences of chronic stress, and try to make light of this difficult time. Follow the link below to get started with Supporti! https://www.getsupporti.com/

Eddie and Justin tackle the topic of oppositional defiant disorder. They break down the diagnosis, and tell stories that help explain why someone might be diagnosed. The message, as always, is positive and encouraging. 

The show welcomes Beth Farrell, a social worker and therapist. They discuss the healthcare system, all the roles of social workers, education, homelessness, and everything in between. Plus, Beth explains the best ways to get people the resources they need. Check out their positive spin on mental health and life. Also, listen to Beth's podcast Hippocratic Hope! Follow the link below to get sta...

Justin and Eddie talk about the epidemiology, symptoms, and treatments for schizophrenia. Multiple examples of successful people with schizophrenia are given to show that thriving is still possible with the diagnosis. Then, they use personal experiences to discuss the role that media has had on the perception of mental health. If you want to learn a little about a group of people who are often mis...

Eddie and Justin sit down with the creator of the app I-Ally, which is a support app for family caregivers. Lucinda shares stories about her father, and recounts both the difficult and rewarding parts of being a caregiver. Then, Lucinda explains how the app can help and support people who are struggling to take care of their family members. Follow the link below to get started with Supporti! https...

Eddie and Justin welcome student doctor Isaiah Crum to the show to talk about the recent protests and discuss racism in America. The concepts of sub-conscience racism and systematic racism are introduced and explained through real life examples and stories. If you want to hear three people of different backgrounds have an empathetic and open conversation about race, give it a try. Follow the link...

Join Justin and Eddie as they discuss the topic of sex in mental health. They explain the gender spectrum, the neurology of sex and love, and sexual side effects of common psychiatric medications. Then they discuss the impact of Pornography on society and young people. As always, listeners are encouraged to ask for help if they need it, and the show aims to present mental health education in a pos...

Join Eddie and Justin as they answer mental health questions submitted by listeners. Topics range from movies and pop culture to advice on handling workplace stress. We hope you enjoy! 

Eddie and Justin discuss the five most common eating disorders, talk about why people develop them, and why they are so common in westernized countries. This podcast attempts to spread hope, and encouragement people to seek help if they are struggling. 

Eddie and Justin teach the basics on bipolar disorder and tell stories that help give you peak into the lives of those affected. Bipolar disorder is depicted in a positive light with emphasis on people who have become incredibly successful despite their disease. Take a listen, gain perspective, and develop your empathy. 

Want to get your Covid19 information from an actual medical doctor? This weekend we checked in with Dr. Rage to get an inside view of a busy Denver hospital, and bust some social media myths. Plus, Eddie gives some great tips on how to spend time with your kids during the Quarantine. 

Eddie and Justin discuss their reasons for going into the field of mental health in the hopes of inspiring others to do the same. They tell of their ups, their downs, and how the challenges in life shaped who they are. 

Justin and Eddie welcome special guest Dr. Rage Geringer to the podcast to discuss Covid19, how it has changed the lives of healthcare workers, and what people in quarantine can do to stay calm during this time. 

Dr. Justin Romano walks you through a quick breathing technique and mindfulness exercise intended to promote calmness and tranquility. 

Listen to Eddie and Justin discuss mental health in Latino culture. Latinos in the US are significantly less likely to seek help from medical professionals for their problems. In this episode we discuss the reasons why, how to combat this trend, and what resources in Spanish are good for educating. Plus, Eddie shares his personal experience of becoming a therapist as a young, intelligent, and cari...