Mile 20

The Atlantic City Marathon is a fast, mostly flat race featuring 8 miles of breezy boardwalk and ocean views. As the 3rd oldest continuously running marathon in the U.S., it offers a mix of history, charm, and fun. Mile 20 hosts Lorri and Laura ran it with Laura’s daughter Madi, soaking in a weekend of casinos, rooftop bars, and three “beverage stops” along the course. From a smooth packet pickup...

Lorri and Laura flip the script and interview the true endurance athletes — their husbands! From being beer bitches to race stalkers, these guys share what it’s really like to support marathoners in full training mode. Expect laughter, light roasting, and a few confessions that might just earn them a medal of their own.   Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!...

Lorri and Laura go behind the scenes of the Atlantic City Marathon with Race Director Genie Sperling as she shares what it takes to bring this iconic seaside race to life—from planning and logistics to the passion that keeps runners coming back year after year.   Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!   Follow us on Instagram: https://www.instagram.com/mile20po...

Lorri and Laura reunite at last to swap stories from the road — the highs, the heartbreaks, and the little moments that make travel (and life) unforgettable. From the final chapters of European adventures to the everyday joys of family life, this catch-up reminds us that no journey matters more than the time spent with the people we love most.   Listen on Spotify, Apple Podcasts, Amazon Music / Au...

Ever run a marathon where the aid stations serve wine, oysters, and steak? Join us as we dive into the famously festive Marathon du Médoc—26 miles through Bordeaux’s legendary vineyards and châteaux with costumes, live music, and 20+ tastings along the way. From aerialists at the start line to château dance parties, a surprise car tow, and sightseeing in Bordeaux’s historic heart, this adventure w...

In this episode, we’re recapping our unforgettable time at Camp Château in France—a once-in-a-lifetime experience filled with laughter, connection, and pure joy. From horseback riding and kayaking to late-night silent discos and endless giggles, Camp Chateau was all about being present and embracing every moment. Tune in as we share the impactful takeaways, fun activities, and the magic of bonding...

In this inspiring conversation, we sit down with Philippa Girling, CEO and co-founder of Camp Château, a retreat created by women, for women. Philippa shares her journey of self-discovery, the courage it took to launch a business with friends and family, and the lessons she’s learned about following joy and doing what makes you truly happy. This episode celebrates the power of women coming togethe...

Filmed with a live audience at 2AM, Lorri and Laura capture their jam-packed Parisian weekend with a great group of friends. In this delightfully unhinged episode, the duo recount their whirlwind weekend through the City of Light: views from the Eiffel Tower and climb up the Arc de Triomphe, artistic awe at the Louvre and Musée d’Orsay, quiet moments at Notre-Dame, and late-night laughs in the Lat...

On this episode of Mile 20, Lorri and Laura take you to the breathtaking Superstitious Mountains for a race weekend filled with campfires, unicorn onesies, and one unforgettable sunrise. This point-to-point course offers a fast downhill start, rolling hills, and over 600 feet of elevation with saguaro cacti standing tall along the way. With a generous 6+ hour cutoff, runners tackled everything fro...

Lorri and Laura take Mile 20 to New Orleans for a now-discontinued Rock ’n’ Roll race just weeks before Mardi Gras—flat, festive, and full of Mardi Gras floats, bagpipes, and French Quarter charm. It was Madi’s first marathon, but the weekend was just as much about beignets, haunted bars, hurricane glasses, Bourbon Street chaos, and one mysterious black eye. Perfect race day weather, a scenic run...

In this lively episode, Lorri and Laura take you to Mobile, Alabama—home of the original Mardi Gras and now a fast (ish), flat (ish) January race with a big heart. Tune in as they recount their adventure rerouted by weather, a mad dash rental car ride from Tallahassee, nearly missing packet pickup, and celebrating marathon #30 in style—with Prosecco in water bottles, shirts that sparked reactions,...

In this episode, we relive the 2019 San Antonio Rock ‘n’ Roll Marathon—a December race full of sunshine, mariachi bands, dancing kids, surprise fireball shots, and even a few miles with Santa. From the Tower of the Americas to the Alamo, it was a fun, festive run through the heart of San Antonio’s culture and charm.   Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!   Fo...

Lorri, Laura and their friend, Julie, take on the legendary New York City Marathon—an Abbott World Major with record-breaking finishers, massive crowd energy, and iconic sights across all five boroughs. From unicorn onesies, Madi as their perfect Beer Bitch,  and “Tits Up” tanks at the start to Fireball shots in every borough and heartfelt moments at the 9/11 Memorial, the weekend was packed with...

This week, we dive deep into all things The Blob! Inspired by the iconic 1958 Steve McQueen movie, we're bringing you to BlobFest weekend in Phoenixville. We recap our experience watching The Blob at the legendary Colonial Theater, explore the quirky and vibrant BlobFest daytime activities, and share our experience on the BlobFest Run half marathon — a race that perfectly captured the strong sense...

In Episode 24 of The Mile 20 Podcast, Laura and Maggie take on the 2019 Grand Rapids Marathon—Maggie’s first full. They share honest reflections on what it’s like running your first marathon, including a mile 12 panic attack, a surprise snake sighting, and some loud singing near the finish. The episode covers their ride-or-die running clothes, go-to pre-run fuel, and all the quirks that make Grand...

In this upbeat episode, we dive into two of Indiana’s best races: the Indianapolis Monumental Marathon and the Mill Race Marathon in Columbus. From Monumental’s flat, fast course, epic Statehouse start, and perfect fall weather in 2016 (plus Ella running Lorri into the finish!) to the Mill Race’s small-town charm, scorching 88° finish in 2019, and unforgettable post-race party with food trucks and...

In this episode, we’re taking you to the Tunnel Light Marathon. Lorri and Laura recap their 2019 race weekend—from flying into Seattle and exploring Pike Place, the Space Needle, Chihuly Garden, and even the infamous Gum Wall—to race morning when they braved cold rain, a magical foggy course, and some seriously pickled feet by the finish line. Expect laughs, logistical tips, and tales of post-race...

This week on the pod, Lorri is joined by her daughter Maggie for some epic weekly updates and a fun family vibe. Then, they welcome a very special guest: Mike Ragozzino — owner of the Pennsylvania Running Company, founder of the RUNegades Running Club, and a pillar in the Phoenixville running community. Together, they dive into the story behind both of Mike’s running-centered ventures, the upcomin...

In this adventurous Mile 20 episode, we dive into a life-changing journey through Peru, fueled by purpose and powered by friendship. Starting in Lima and flying high into the Andes, the group hiked the legendary Inca Trail with stunning views, cultural stops, and challenging ascents, including the grueling Dead Woman’s Pass at almost 14k feet. Along the way, there were guinea pig tastings, llama e...

Get ready for a wild ride as we recap the Route 66 Tulsa Marathon—one of the most fun and festive races we've ever done! From an energetic, chilly start to jello shots, tequila, and surprise drinks along the course, this race was a non-stop party. We enjoyed VIP perks, explored Tulsa’s awesome local spots (shoutout to Elote Cafe and Mother Road Market), and embraced the city’s quirky charm. Sure,...

In this episode, we revisit the 2018 Outer Banks Marathon—flat, fast, and packed with coastal charm. From the Wright Brothers Memorial to ocean views, sand dunes, and a tough mile 20 at the golf course, this point-to-point race from Kitty Hawk to Manteo had it all. We share our road trip from Philly, lighthouse hopping, off-roading to see wild horses, and a post-race celebration with BBQ, beer, an...

This week we’re heading to Baltimore for a scenic, surprisingly hilly, and totally unforgettable marathon. From zoo animals on course to Inner Harbor views, crab medals, and post-race Crabby Tots, this Saturday race packed in everything—epic climbs, great weather, and even better company.  We ran with penguins, conquered 1,100 feet of elevation, and toasted with shots at Tir Na Nog. Throw in free...

Lorri & Laura hit the streets of Philly for the 2025 Broad Street Run — the nation’s biggest 10-mile race. From drinking red wine at every mile (for Medoc training of course), beating the rain, SEPTA hacks and porta-john struggles, they break down race-day highs, rookie memories, and pre-run eats. Hear about the race, the experience, and why you should always bring your own TP.   Listen on Spo...

  Our special guest & friend Julie joins us to share our group’s experience running the 2018 Amica Newport Marathon—a scenic but hilly course through coastal Rhode Island. From ocean views, historic mansions, a post-race ocean dip and great local food, Rhode Island did not disappoint. You’ll love the charm of this small New England race.   Listen on Spotify, Apple Podcasts, Amazon Music / Audi...

In this inspiring episode of the Mile 20 Podcast, Lorri and Laura sit down with Edith Zuschmann, co-founder and CEO of 261 Fearless, Inc., a global nonprofit dedicated to empowering women through running and education. Edith shares her personal journey from competitive athlete and journalist to movement-maker, reflecting on her own “Mile 20 moments” and the power of sport to build confidence and c...