Lindsay de Swart

Midlife Freedom

Health EN ↓ 89 episodes

Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future.  You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too!  Find out more at https://linktr.ee/Lindsayds

Author

Lindsay de Swart

Category

Health

Podcast website

www.lindsaydeswart.com

Latest episode

Oct 24, 2025

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Episodes

Finding your Soul Blueprint with Prema Lee Gurreri 25.01.2022

Send us a text Ever wondered if you're on the right path? Are you playing to your strengths and answering your true soul's calling? In today's episode, Prema Lee Gurreri shares her story about closing down her yoga studio as she knew that she was short changing her self and missing offering her key talents and skills. We also talk about the work that we've done together and the results that it had...

Being 'Brave Enough' with Jo Moseley 19.01.2022

Send us a text Have you ever been told that you're too old to do something, or that your goal is too big or too tough for you? This, along with some other key factors, is what motivated Jo Moseley to become the first woman to paddle board from England's East to West Coast, on canals! She also made a wonderful film about it, called Brave Enough, which we talk about in today's episode. Jo is so humb...

What's Up With Your Stuff? with Kira Rodenbush 12.01.2022

Send us a text Ever wondered how you've got so much stuff? What about clutter in your house? Is it just taking up space in your home, or is it showing you something more meaningful? In today's episode, Kira Rodenbush lets us in to the connection she found through massage therapy and home organizing. Listen in to find out what the signs are that you're holding on to the same issues in your home and...

Life in the mountains with Lindsey Rodriguez 05.01.2022

Send us a text Happy New Year! If you dream of living in the mountains, being a social media influencer or bringing a new nutrition product to the market, Lindsey spills the beans on the reality of all of it - the highs and lows and how her journey has led her to learn about what she does today. You won't be surprised to know that she has been challenged and tested along the way especially when sh...

Christmas Special - 2021 review with Lesley McShane 15.12.2021

Send us a text Today is the last Magical Midlife episode of 2021. Lesley McShane, host of The New Old You Podcast, and I talk about the journey of being Mom's, podcasters but more than anything, women in our midlife who have found new purpose and gratitude since starting new adventures! Here is the link to Lesley's The New Old You Podcast Here's the link to join my Magical Midlife FB Group for som...

Holiday Hot Topic!! Healing after family estrangement with Kreed Revere 07.12.2021

Send us a text With Christmas and the holidays coming up, family tension may be rearing it's ugly head! Kreed shares with us her story of how estrangement happened, what she did to heal it, and how you can prepare for being with more family members than you've seen all year! It can be a stressful time, but you'll get some low drama coping strategies from our conversation today. She also drops a bo...

Laughing at peri-menopause with Elizabeth Joseph 01.12.2021

Send us a text Prepare to be amused! In today's episode, Elizabeth Joseph shares her journey through peri-menopause and all the crazy and wild things she has tried to relieve her symptoms. Her self proclaimed 'zero discomfort' policy means she has tried all sorts of healing methods that you've probably never heard of - with hilarious results! And also, she shares how following her dream was the wo...

Doing the unexpected when you're over 50 with Kwavi Agbeyegbe 24.11.2021

Send us a text In today's episode you'll hear Kwavi share how her fear of failure is way less scary to her than the fear of regret! You'll be inspired by the action that she's taking and how you can take it too to live a life that is beyond expectations and limitations put on you by family and society! Kwavi is the author of the book: 50 Questions to Answer When You Reach 50 – A guide to help wome...

Finding your childlike happy place outside with Heather Webster 17.11.2021

Send us a text Have you ever wondered why you pace when you're on the phone? In today's episode Heather Webster shares her discovery of overcoming 'phone pacing' and shares her experience of training to be an outdoor mindfulness guide. She also talks about trusting where to find real happiness when you check in with what you knew as a young child. Listen to this one while out for a walk or driving...

From hair salon entrepreneur to healing chakras with Petra Carroll 09.11.2021

Send us a text In today's episode Petra Carroll shares her journey from being a ground breaking hair salon owner and entrepreneur, to getting in back in touch with who she is, and taking the time to learn from her pet tortoises about a living and loving a slower pace of life. Petra is so inspiring as she talks about how she now has the time to learn from drama and chaos which previously she would...

Imposter syndrome and getting past it with Lesley McShane. 03.11.2021

Send us a text In today's episode, Lesley McShane shares with us how imposter syndrome crept up on her and stopped her expressing her own creativity for many years. She could only get past it once she realized that it was keeping her stuck. Lesley talks about what she's been able to do now that she knows how to handle it - and how you can too. Support the show Join the community on Instagram Find...

An artistic journey and painting Dolly Parton with Amber Sandquist 27.10.2021

Send us a text In today's episode, Amber Sandquist shares her international travel adventures and how she came to paint a giant picture of Dolly Parton, after years of doing make up on Hollywood sets. Amber and I met 25 years ago and have both gone in different directions, yet ended up both as mid lifers who are loving where we are now, doing what we were always meant to do - even if Amber won't a...

When being right might be wrong 20.10.2021

Send us a text In today's episode I share about the concept of being right and how much trouble it can lead to! I share a short example of how I got myself into a sticky situation by being so determined about being right when it actually didn't matter! I'll also share why being right can keep you stuck and block your creativity and growth. Support the show Join the community on Instagram Find out...

How to make tough life decisions by listening to your heart, with Marie Louise Devitt 13.10.2021

Send us a text In today's episode you'll hear about Marie Louise's journey of having to make tough decisions based on what she felt in her heart. You'll understand that even when difficult decisions need to be made, you can rely on what your heart tells you! Marie Louise also shares some of the tools she has created over her years of working that can help you to blend the wisdom of your head and y...

Lessons learned on the way to 'empty nesting' with Karen Herbert 05.10.2021

Send us a text In today's episode, Karen Herbert shares with us how pursuing an academic life and then raising a non-neuro typical family challenged everything she expected about herself, and her life path. She now works in partnership with her husband, Curtis. Together they help other women who are facing the challenges of being empty nesters! Support the show Join the community on Instagram Find...

The Magical Midlife Podcast Trailer 05.10.2021

Send us a text The Magical Midlife Podcast is for you if you're a women in your midlife years. This podcast will bring you motivation, inspiration and uplifting perspectives about being in your midlife. Each week I'll be sharing interviews with you from women just like you and I. You'll find motivation in everyday life stories of success, failure, challenge and all the lessons learned along the wa...

Surviving and thriving through change! 28.09.2021

Send us a text Today I share with you my tried and tested method of surviving and thriving through change and when the signs are telling you that it's time to make a change - even if it doesn't feel very comfortable and you're a bit scared of the whole idea! These 5 steps will be your survival kit and you might even enjoy change once you know how. ;) Support the show Join the community on Instagra...

From law to hosting pilates retreats with Adele Stickland 19.09.2021

Send us a text Adele Stickland, international best selling author and mum of 3, shares with us her story of starting life as a lawyer and what was the catalyst that led to her changing to her current life of hosting pilates retreats in Europe! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the l...

How a teacher became an author and priestess with Kay Turner. 15.09.2021

Send us a text Kay Turner shares her journey of how healing by a fire was the only option after a nasty accident and full body breakdown stopped her teaching and leadership career in it's tracks. She also talks about how her second marriage was a key part to her healing story. It's a good one! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lin...

Finding the best years so far with Jennifer Fisher 01.09.2021

Send us a text Jennifer Fisher uplifts and inspires you on today's interview. You cannot help but be entertained with stories from welding, competing in a bikini on stage, through to creating her natural skin care range, all whilst facing a multitude of travels and trials in between! We'er certainly ending this season on a high note! Support the show Join the community on Instagram Find out more a...

Better than a band aid and an anxiety buster!! 25.08.2021

Send us a text Today I give you a powerful mind managing tool for reducing traumatic memories and for seeing anxiety in a new way. You're more powerful than you know!! Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, how about buying me a co...

How slow living can feed your soul with Stephanie O'Dea. 17.08.2021

Send us a text In today's episode, Stephanie O'Dea shares her story of how her 'crock pot cooking' business success took over her lifestyle and values until she tuned back into her inner wisdom. She had to go against what everyone was telling her to do as it didn't feel right - she needed to trust herself for her own happiness! She's now living the full expression of the 'Magical Midlife'... and s...

What comes after winning your whole life with Robyn Schiller? 09.08.2021

Send us a text In today's episode, Robyn Schiller is open and honest about what she has done to find answers to managing her midlife years. While still competing and winning at the top level in western riding, she has questions about 'what lies next?' and 'who am I?', however having an open mind is key to her finding her new path. Support the show Join the community on Instagram Find out more and...

Walking your way to health, happiness and focus with Susan Sommers! 03.08.2021

Send us a text Susan Sommers shares her experience of how walking has not only changed her fitness, but how it has led to shifts in her self acceptance, mental focus, happiness, relationships and being more trusting of life! She's even had trees planted in Spain to celebrate her walking 15000 steps per day for 4 months in Toronto! Support the show Join the community on Instagram Find out more and...

Transformation of an 'A' Type with Tracy Bowen! 28.07.2021

Send us a text Tracy Bowen shares how she learned to ask for help after being the helper for all her corporate life. Finding the value to being part of a community has also been a great lesson during her major midlife transformation. Support the show Join the community on Instagram Find out more and get resources at https://linktr.ee/Lindsayds Please leave a review too! Reviews are the life force...

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