Adrienne Hollister

Midlife Craving

Health EN ↓ 151 episodes

I'm Adrienne, your sex-positive bestie!  Sharing all that I crave and more!  Follow along as I openly share my journey including all that I crave (especially sex!).  From relationships to divorce, dating and finding love, healing from the past, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom, I'm not holding back!  Let's talk about it!  XOXO, A

Author

Adrienne Hollister

Category

Health

Podcast website

www.midlifecraving.com

Latest episode

Jul 11, 2026

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Episodes

Ep 130: The truth about Open Relationships 11.07.2026

The good, bad and ugly, I'm sharing my experience and the truths I've learned being in an open relationship.  Reasons why it's not for everyone, how serious the hard talks are and how you will evolve more sexually than ever!  Is an open relationship for you?  These truths may help you out!   Get my favorite wand from TracysDog.com 20% OFF using code:  CRAVERS20

Ep 129: Once a Cheater, Always a Cheater?! 28.06.2026

When you hear of infidelity you'll most likely hear next, "Leave them, they'll never change!" and today I'm here to tell you that's not necessarily true.  I'm sharing my story as a cheater and how I accepted accountability and healed to know I'll never do it again.  I'm discussing what it actually takes, the different types of affairs and common myths b...

Ep 128: The Naked Truth 12.06.2026

I'm sharing my truth, my naked truth and how even Mr. Right and I have differences to discuss in the bedroom!  This is one of the most common issues with couples and it can lead to dead bedrooms, affairs or divorce.  I want to share that you are not alone, issues can be resolved and your relationship/sex life is worth fighting for!   Magic Wand is on sale at TracysDog.com and you can get an a...

Ep 127: BJ Bible Vol.2 05.06.2026

:25 Why you should never wear a smart watch in bed 2:20 My exact BJ 6:40 How to finish him 9:20 What not to do 12:40 Q&A My favorite toy while doing the job Magic Wand Kit from TracysDog.com Use code:  CRAVERS20 and get 20% OFF your entire order!

Ep 126: Same Pen!s Forever? 17.05.2026

Let's talk lifestyle!  Where Mr. Right and I are at and how we've evolved sexually together.  I'm answering your most popular questions for ethically non-monogamous relationships and giving my best advice for anyone looking to explore!  Variety is the spice of life Cravers, never forget that!  Xx Buy my favorite toys at TracysDog.com and get 20% OFF your entire order using code CRAV...

Ep 125: Letting toxic people go! 09.05.2026

Is it just me or do the freaks come out in midlife?!  Were they always this crazy or have people just given up on being decent?  Whatever the case, I am taking inventory of those in my life and determining whether they are a fountain or a drain and I'm moving forward accordingly to protect my peace and you should too!   Relieve stress with my favorite toys from TracysDog.com and get 20% your...

Ep 124: A bouquet of red flags! 04.05.2026

What a wild week but I'm catching you up on all the things.  What I've been up to, hot times with Mr. Right and how I'm going back to dropping episodes on Fridays!  And, let's please talk red and green flags in relationships!  Red:  no gray areas, must have self-awareness and gotta be consistent!  Green:  phone is always faced up, they communicate well and can accept blame (als...

Ep 123: Sexless Marriage? 25.04.2026

One of the hottest topics ever: sexless marriage!  It's more common than you think and I'm sharing options you have, conversation starters, intimacy ideas and the 7-7-7 rule of relationships.  Let's get laid Cravers!  XOXO Get my favorite toys and wand vibe at TracysDog.com 20% OFF using code: CRAVERS20 I'd love to hear your story!  Send me an e-mail MidLifeCraving@gmail.com or...

Ep 122: It's about HOW you communicate! 18.04.2026

You've heard it here so many times before, communication is everything in relationships!  Today, I'm talking about the most important part, which is how you are communicating with your partner.  Using specifics, picking the right timing and how mini check-ins can truly change your relationship.  Oh...and I'm sharing one of the hottest weeks Mr. Right and I have had lately XOXO Get m...

Ep 121: Sexual Q&A 07.04.2026

Answering all of your sexual questions including my best tip, if I climax every time, what my favorite sexual myth to debunk is and more!  Ask me anything over on Instagram anytime @midlifecraving Beginner toys I suggest on TracysDog.com are Surreal and the Magic Wand!  Use code CRAVERS20 and get 20% OFF your entire order!

Ep 120: Finding Balance in Relationship Power 03.04.2026

I've been slammed (and not in the way I love)!  Catch up with me on life lately and how I'm struggling to find balance with it all, even in my relationship!  I'm sharing my growth in a healthy relationship and ways I'm striving to move forward!   Get my favorite wand on TracysDog.com 20% OFF using code:  CRAVERS20

Ep 119: Being Bi-Situational 10.03.2026

I spent an amazing day with Mia and I'm telling you all about it!  A detailed trip to the spa with a lot of nudity and a lifestyle meet and greet that led me to an important questions, should I explore more of my bi-sexuality? My favorite toys on TracysDog.com are 20% OFF when you use code CRAVERS20 

Ep 118: Never have I ever...but I want to! 26.02.2026

Never have I ever...actually, I've done a whole lot, but there's always more to try!  I'm sharing a yes/no/maybe sexual quiz that you and your partner can complete and communicate about (available online at midlifecraving.com) Which act are you most excited about?! Download now:  www.midlifecraving.com/downloads Buy my favorite toys at TracysDog.com use code CRAVERS20 and get 20% of...

Ep 117: Eating at the Y 101 18.02.2026

Becky is back for a class on eating at the Y!  We're talking the importance of learning anatomy, how foreplay is everything, hot tips, how-to techniques and multi-orgasmic experiences.  Take notes and enjoy Cravers!  XOXO When all else fails, add my favorite toys from TracysDog.com Use code CRAVERS20 and get 20% off your entire order.

Ep 116: A tough job, but somebody's gotta do it! 11.02.2026

Meet Becky!  A self-proclaimed "Vagitarian" with an incredible sexual journey!  She shares openly about her sex-positive path, her tough job, rules for the sex parties she hosts and so much more!  Becky is the lesbian version of me and so much fun.  Enjoy Cravers! Get my favorite toys on TracysDog.com  Use code CRAVERS20 to get 20% OFF your entire order! Follow Becky on Fetlife and Loyal...

Ep 115: Where are they now?! 04.02.2026

In 5 years of Midlife Craving I have surrounded myself with quite the cast of characters!  I'm ready to share updates, spill the tea and tell you what went down and who went where!  Updates on Dr. B, Hawt Dog, Baywatch, Karissa, Uncle Mo, Lauren, Mr. July, Kat+Ams, Big Bald Dude, My Dom, Daddy Nate, Amanda, Zach, Mia, Mai and more!  Press play to get it while it's piping hot! Get my favo...

Ep 114: Midlife Moans 28.01.2026

Mmmmm...but it's not whatcha think!  Today I'm talking all the things in midlife that no one warns you about...until now!  How overcoming trauma, prioritizing your peace and giving less f*cks is key to happiness.  Why day drinking becomes highly desirable over a night out and when seemingly overnight the grocery store music becomes a vibe.  You aren't alone at least, we're in t...

Ep 113: What the Lifestyle means to me 22.01.2026

Let's talk about the lifestyle baby!  I'm reconnecting with my lifestyle crew and it feels so good to be back!  I'm sharing my journey on how I discovered the lifestyle, what the culture is like, how my sexuality evolved and how I plan to move forward being with Mr. Right.  I also share hot tales and why this episode is a day late...priorities Cravers!  XOXO Get 20% OFF my favorite...

Ep 112: Let's play Just The Tip! 13.01.2026

Let's play my favorite game...Just the tip!  I'm sharing my latest and greatest tips for you to try with your partner.  Hot towel service, where to surprise your partner with a kiss and more!  Keep it sexy Cravers XOXO Get 20% OFF your purchase at TracysDog.com using code: CRAVERS20

Ep 111: Finding love in Midlife 07.01.2026

L is for the way you love my show, O is for the orgasms you enjoy from my tips, V is very excited for this episode, E is for each of you and how much you mean to me! Ha!  Let's talk about finding love in your 40's, 50's and beyond.  How finding real love truly starts within youself.  Breaking limited beliefs, utilizing my 90-day rule and a little homework to get you started!  I want...

Ep 110: Kissing 2025 Goodbye! 31.12.2025

Ending the year going down in flames...literally!  Sharing all I've been up to the last two months including many hot tales and tips.  Plus, I'm sharing the secret behaviors of men and women in relationships!  Feels good to be back, to kick 2025 into the dust and bring on the new year!  Cheers Cravers! Get COCO, Surreal and my OG favorites at TracysDog.com 20% OFF using code: CRAVERS20

Ep 109: Intimacy Matters 28.10.2025

BOO!  I know I've been a ghost the last two weeks but I'm back and catching you up on all of my life happenings.  I'm also sharing how I think being a unicorn in the lifestyle skewed my view on a healthy sex life and how I plan to fix it through learning, and appreciating the many facets of intimacy! Get my favorite toys on TracysDog.com 20% OFF using code: CRAVERS20

Ep 108: Foreplay ideas for you try! 09.10.2025

Foreplay starts at the beginning of the day and I'm giving you all the ways to get things going!  Sexting ideas, toy shopping ideas and how a good old fashioned make out session can really ignite the spark!  Don't forget to do your hot homework...and can thank me later!  XOXO Shop the OG collection and more at TracysDog.com and get 20% OFF your entire order using code: CRAVERS20 www.midl...

Ep 107: Is Casual Sex for You?! 30.09.2025

Have you ever experienced casual sex?  How did it work out for you?  I truly feel it all depends on what your motivation is and what you're trying to achieve in order to have success!  Today I'm sharing when it's right, when it's not and how the Slut Protocols can change everything!  Plus, I have some hot homework for you Cravers and you're gonna love it! Use code CRAVERS2...

Ep 106: FOMO to FOYO 24.09.2025

Turn FOMO (fear of missing out) to FOYO (fun on your own)!  I'm sharing the brutal truth about why one may hate being alone with ideas on how to embrace it and turn insecurity into self-love and confidence.  Also, I've got some hot tales to tell with Mr. Right and a solo play challenge for you to try! Get 20% OFF your entire order at TracysDog.com using code: CRAVERS20

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