Dan Lugo

Middle Aged Highs

Comedy EN ↓ 102 episodes

Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own "highs."

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Dan Lugo

Category

Comedy

Podcast website

www.spreaker.com

Latest episode

Nov 2, 2026

Where to listen?

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Episodes

Multiversus, Family Guy, gaming tournaments and a NEW FORMAT! 17.05.2024

2 new segments? Monthly Multiversus tournaments for Snapdragon Cannabis products? Family guy?! Welcome back friends, we've got TWO brand new segments to introduce to the podcast this week, as Russ starts the show with What's Crappenin, the guys discuss Dan's imminent third child, the FCKM challenge features Family Guy characters, we talk about Multiversus and announce a new monthly discord tournam...

The Cabin recap, a GIVEAWAY, a NEW FCKM challenge, and how do Dad's handle birthday's? 10.05.2024

WE BACK! After a week off to recover from vacation(!), the guys are back, and Dan is full of stories from the cabin! Russ will break down the Dad's role in a child's birthday with his oldest turning six this week, the FCKM challenge switches to TV, and we've got a BIG FAT SNAPDRAGON HEMP/CANNABIS GIVEAWAY TO ANNOUNCE!!!

Dad's Guide to Road trips: Best snacks, roadtrip rules/movies, and our best and worst vacation stories! 26.04.2024

Welcome to the First Annual Middle Aged Highs Dad's Guide to Road trips! As Dan prepares for his Baked-Cation, the guys discuss their favorite car snacks, establish a set of rules for all road trips, compare best and worst vacation stories, and battle over roadtrip/vacation movies in the FCKM challenge!

The 420 Episode - Best muchies, music, 420 movies, and stories from your first time 19.04.2024

Grab a blunt and turn us up! It's 420 folks!! Dan and Russ are joined by the one and only Drogon Saint as they discuss all things 420! The trio will get into munchie food combos, music to vibe out with, and share crazy first time experience stories! This week's FCKM Challenge is a 420 speed round: See if you can keep up with Saint!

Birthday BASH! Marvel movies, WILD stories, Mania, Mavs, and more!! 12.04.2024

This week, it's Dan's 41st birthday, and he's retelling old birthday stories; Russ breaks down how our birthdays age with us, Dan proves he was RIGHT about WrestleMania, but WRONG about his Mavs, and the MCU takes over the FCKM challenge!

WrestleMania, retro gaming, Dad jokes, Easter issues, and...RomComs?!?! 29.03.2024

We're gearing up for Mania week! We'll talk classic The Rock moments and entrance themes, and who WE think is going to show up for Mania XL! We also get into our retro gaming past with a developing new segment, Russ finds out why Dan is NOT a big fan of Easter, and the Dad jokes are....well, they're something!! This week's FCKM Challenge is for you ladies....RomComs 2000-10!!

MLB: Cubs, Phillies, playoff picks, awards winners and baseball movies!! 23.03.2024

Opening Day is almost here baseball fans!! Get ready for the 2024 season with your favorite grumpy old guys as we break down the outlooks for our favorite teams, and make predictions for every awards/division/wild card winner for the 2024 season! And if that's not enough baseball for you, we have a brand new FCKM challenge: RAPID FIRE EDITION!!

Philly Sports, MVS, Will Ferrel, and sibling rivalry? 15.03.2024

We're back! After a week off, Dan and Russ return with a guest: Russ's sister Sam!! We'll get into Russ's history with Philly sports, Dan campaigns for a Multiversus character, and what embarrassing story will Sam reveal? And the FCKM Challenge features Will Ferrel movies! (Boooooooo)

Cheating in Sports - Olympic/International edition 01.03.2024

Welcome to the first installment of the Cheating In Sports Series!! This week, Dan and Russ break down how cheating in sports first impacted them, do battle over Jason Statham movies, and tell stories ranging from drug use, imposters, cheaters and frauds of Olympic and International nature...including a story at the end you have to hear to believe! We're willing to bet you haven't heard at LEAST o...

Dad jokes/projects/pranks, Disturbed(?), and the 80's comedy throwdown!! 23.02.2024

This week Dan and Russ welcome in long time friend Caleb(Sandflea) and talk about their favorite projects and pranks involving their children; tell some classic dad jokes, debate 80's movies....and WHAT happened at the Disturbed concert?!?! 👀🤦‍♂️

Superbowl, Dad talk, fortnite vs COD, baseball movies....and what's the baby's name?!?! 16.02.2024

This week Dan and Russ react to the Superbowl and the amazing(?) halftime show, debate fortnite vs COD, share parenting and gaming stories, battle over movies based on their favorite sport, and Dan reveals the name for the baby!!!

Rock VS Cody, NBA trades, NHL fiasco, and Dwayne Johnson movies! 09.02.2024

This week we welcome back Russ to talk about the recent happenings in the NHL, Dan breaks down the NBA trade deadline and Mavericks bleak future, and we discuss The Rock's return and what it means for Cody Rhodes! PLUS, the FCKM Challenge features Dwayne "The Rock" Johnson movies!!!

WWE: Rumble reactions, mania predictions, and all time favorites!! 02.02.2024

It's Wrestlemania season folks! This week we review the Royal Rumble, throw out a few Mania predictions, talk about all time favorite moments/wrestlers, and the FCKM challenge features video game themed movies!!!

Sportstravanganza!!: NFL, WWE, NBA, NHL, MLB all-in-one!!! 26.01.2024

Buckle up sports fans!!! We're jam packed this week with a little bit of everything: we preview WWE's Royal Rumble, break down an NHL controversy, discuss the NFL playoffs and the BIGGEST mistake of the off-season, and cover voting results for MLB's Hall of Fame, the NBA's all-star starters and the FCKM challenge poll winner is.........

Jerry/Belichik, Cutter Gauthier, NFL picks, and sci-fi movies!! 20.01.2024

This week Russ breaks down the Flyers wild half season and the NHL surprise teams, Dan explains why nobody should be shocked the Cowboys kept Mccarthy, the guys make their pick for next round of the NFL playoffs, and the FCKM challenge features Sci-Fi movies!!!

The Snapdragon cannabis interview, NFL playoff picks, and 420 stories/movies! 13.01.2024

This week we're joined by Alec Wright from Snapdragon Hemp/Cannabis Co.!! He drops a TON of cannabis knowledge on us while we share weed stories, compete over 420-based movies, and make our picks for round 1 of the NFL playoffs!!

Robin Williams, the MVP debate, fantasy regrets, and war stories with Saint!! 05.01.2024

In this week's episode we welcome in Saint to find out how Dan and Saint first met, debate over the NFL MVP race, discuss our big regrets from a failed fantasy football season, and the FCKM challenge features movies by the late, great, Robin Williams!!

Gender reveal, Disney movies, and the girl scouts/resolutions trap!! 29.12.2023

In the final episode of 2023, Dan and Russ battle on Disney movies, discuss Christmas, New year's traditions, and the sinister timing of the Girl Scouts!!!

It's a Middle Aged Christmas!! 23.12.2023

🎄 Merry Christmas! 🎄 In our first EVER Christmas special, we discuss some of our favorite Christmas memories, movies, traditions, and the FCKM challenge featuring Christmas movies!!!

Ohtani, Best Draft Picks, and the Incomparable RICO!! 15.12.2023

This week Dan and Russ welcome in another old friend...RICO!! And we discuss the Ohtani contract, our best draft picks from the past season, old Taco Bell stories, and the FCCM challenge this week is 2000's action movies!!!

Superhero movies, dad talk, and a SURPRISE guest!!! 08.12.2023

This week we find out who is playing for this year's punishment(the dreaded leg and eyebrow wax), and we play the FCKM challenge (Superhero version) and catch up with a SURPRISE GUEST!

Spider-man 2 DLC, the 1st FCKM challenge, and Drunk Ramblin' Russ!! 29.11.2023

This week we do things different!; We play the first ever FCKM challenge, and we discuss the Spiderman 2 DLC, MLB free agents, fantasy football and more with Drunk Russ!!

Dan's big announcement, Thanksgiving meals, and who's out of the playoffs?! 24.11.2023

After a 2 week break, we catch up with Russ on his new job, talk about the fantasy football playoffs, and Dan makes a MAJOR ANNOUNCEMENT that will impact the future of all content...and life as we know it!!

Mexican food, plumbin, and who won? 10.11.2023

This week Dan and Russ discuss the results of their fantasy football game, debate Home Depot VS Lowe's VS Ace Hardware, and we find out just how little Russ knows about Mexican food!!

Live events, Harden trade, and fantasy football! 02.11.2023

This week we preview our head-to-head matchup in fantasy, talk the NBA and discuss great live sport events we've been to!!

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