Mid-Life Mommy to Empty Nester

What is Charity-the pure love of Christ.  Charity is Christ, how do you show Charity to people that have done you wrongl 

Lena Mattice and Tracy Jo Rollins discussed their faith, personal growth, and spiritual experiences, with Tracy sharing her purpose in life and her work with the company Rare Faith. They also discussed the transformative power of the Genius Boot Camp, a 3-day event offered by Rare Faith, and shared success stories of individuals who attended the camp. The conversation concluded with an invitation...

Setting goals is a plan to accomplish what you want out of this life. 

Being a big person, you have lots of self-conscious thoughts.    Have you ever walked into a room and thought “Oh man where am I going to sit. I need to find the closest chair to the door and one that has a lot of room around it.”  Have you ever thought, “what am I doing in the gym when I look the way I do.” Have you ever thought, “I hope people don’t see all the things I put in my cart that is ju...

“Opposition in all things,” we cannot have the good without the bad.  To really appreciate the good, we must go through the bad. Leslie Householder says “Things will get hard! But that’s the evidence you need to know that the reward is just that much closer!” (Mindset Mastery p. 413)

Throughout my life I have come across so many people that have said words to me similar to: Why does it seem like some people have it easy in life? Why is life so hard for some and not for others? Why is it when I try to do what Heavenly Father wants me to do, why does everything always seem to go wrong? Why does this person or that person always seem to get what they want out of life when I alway...

Finding and Living a Dream - An article I wrote about getting rid of you doubts and fears so you can chase your dreams.  This article is about my son Jacob and how he had a dream to play college football.  

I'm back and I'm going from Mid-Life Mommy to an Empty Nester.  Being an Empty Nester has had some really tough challenges for me.  Having adult kids has been a challenge for me but I still love it!  In this episode I talk about Terror Barriers and pushing through them to get your best life.  I talk about why we say I don't know and that we do know we just need to get past some of o...

How is that spark going? How does food make you feel?  Exercise is important.

"Winners don't make excuses"  The Jack Rabbit Factor by Leslie Householder. https://portaltogenius.isrefer.com/go/JF/lmattice/ Change you mindset Change your life

Setting Goals and things don't seem to workout like we planned. 

My visit to Hays Kansas and helping my son get a spark to reach his goal.  In helping him, I found myself again .  

What have I been telling myself to keep me stuck in the weight-loss limbo?  What do you tell yourself everyday to keep you stuck from getting what you want in life and your goals?

Spark #1- Learn to eat healthy and Being a Fire protector. Sometimes in life we need to get rid of people that are trying to put out our fires.  Sometimes we need to get rid of foods that are not serving our body well.  

This is a the voice recording of a video that is on the you tube channel  Live Life Lean with Christy Lee.  Please like and share this pod cast or video and watch to learn more about my weight loss journey and there are two other amazing ladies that will be on this same channel and we will watch their journey as well.  Thanks for listening. 

How do we treat other people.?  Do we encourage them or do we just cut  them  down.  Today I talk about being a good Samaritan to everyone we come in contact with not just those we need to help. 

Mother's Day and mother-in law and other women in your life.  Learn to love anyone no matter the role they play in your life.  

What is popularity?  How do you help our kids with the whole idea of popularity.  It's not what you think it is and most of the time people don't realize they are popular.  

It is so important to forgive yourself.  Be the boss of your brain and get to work.  

This week I discuss what would we give up for my health.  How do you find the time to exercise and eat healthy when you have children running around.  

Losing a child is difficult in any stage of life.  Losing an unborn child leaves you with so many questions.  When Chris and I were married 17 and half weeks we lost our first child.  This is our story and how we got through it .  

What is your faith over fear?  This episode I talk about faith and fear,  and how you can have faith over fear in loosing weight, and other aspects of your life.  

Talking about the way we think and the book The Jack Rabbit Factor by Leslie Householder.  

Today I have a guest speaker Christy Lee.  She  coaches me through flour and sugar and we are going to discuss some of the programs running through my mind that is keeping me stuck.  Join me in learning that finding the programs  that are running in our brain can help us find a way to become our best selves.  We talk about the company Rare Faith  and how learning to tie our Heart and Mind together...

Maybe you are thinking, but why do I always have to be the one to do everything.  Why do I have to be the one to figure out what we need to do. Why do I have to tell him what needs to be done when he should be able to see it.