MHSAP Student Council Podcast

Lunch Table: Season 2, Episode 2Maddi, Kira & Josh discuss the best ways they've found to keep on track of school work & grades in high-school. Time management pod Maddi mentioned You are welcome to comment your thoughts and takeaways below and send this to a friend. We hope to see you at one of our upcoming events! Intro/outro music by David Cutter Music MHSAP Student Council: From Connecting to...

Lunch Table: Season 2, Episode 1 Maddi, Kira & Isaac discuss the best tips they know for managing time in high school, and how to keep yourself productive & not burnt-out. "Big rocks" video Kira mentioned: https://youtu.be/zV3gMTOEWt8 You are welcome to comment your thoughts and takeaways below and send this to a friend. We hope to see you at one of our upcoming events! Intro/out...

BIG ANNOUNCEMENTS TODAY! We're introducing a new format for the podcast (Now called " The Lunch Table ") Annnnnnnd, We're changing our focus to more than just mental health. If you have any ideas, let us know at:mhsapstudentcouncil@gmail.com MHSAP Student Council: From Connecting to Belonging.

In this episode of The MHSAP Student Council Podcast: Mr. Ott sits down with Olivia, Josh, and Kasia to explore the complexities of self-image and how it shapes our mental well-being. Together, they discuss personal experiences, societal pressures, and practical tips for cultivating a positive self-view in today's world.

The MHSAP Student Council discusses the difference between Introverts and Extroverts. Mr. Ott is joined by Josh, Colton, and Sophia.

In this episode of The MHSAP Student Council Podcast , Graclyn, Lauren and Sarah join Mr. Ott to discuss the impact of gossip in a community setting, discussing its potential harm, the complexities of navigating social dynamics, and exploring how gossip effects relationships and trust.

In this episode, Mr. Ott is joined by Sophia, Gracelyn, and Olivia as they scratch the surface of issues surrounding food and body image. Struggles in our lives start to heal when we bring them to light. If you are struggling with eating or body image, we encourage you to talk to a trusted adult or mentor to help you through it! You are welcome to comment your thoughts and takeaways below and send...

The MHSAP Student Council presents a podcast concerning exercise: the benefits, cautions, tips, tricks and more! Come listen with Mr. Ott, Cayden, Bennett, and Jess. Comment below your thoughts and ideas! We'd love to hear from you. We encourage you to share this with a friend or two who would enjoy listening to this episode! Let's keep building this strong community together. MHSAP Student Counci...

The MHSAP Student Council Mental Health Podcast is back with a new episode! Join Mr. Ott along with Jenna, Gigi, and Gracelyn as we dive into stress management techniques with practical tips and personal stories. Comment below with your thoughts and share this podcast with a friend who might benefit from our discussions. Let's build a community of support together! MHSAP Student Council: From Conn...

In this episode, join Mr. Ott, and Student Council members: Jenna, Sophia, and Abbie, as they discuss tips and tricks for personal time management, as well as share their own trials that helped them become a better manager of their own time. ~Don't forget what the power of an hour can do for you! As with every episode, we invite you to comment your thoughts and takeaways below and send this to a f...

In this episode, Mr. Ott is joined by Bennett, Sheppard, and Rionna. Listen in to this month’s discussion about how sleep has a major effect on the lives and mental health of students. Start the new year strong with some solid sleep habits! Give it a listen, share this with a friend, comment your thoughts, and we hope to connect with you soon! bit.ly/mhsapstudentcouncil

In this podcast join Mr. Ott, and student council members: Gigi, Kyle, Jake, Abbie, and Jenna as they finish up their discussion on the importance of surrounding yourself with a good, healthy community. Give it a listen, comment what you learned either below or on our YouTube channel , and share it with a friend or two!

Join Mr. Ott, Gigi, Abbie, and Bennett in this podcast episode as they discuss Freshman Mental Health. For the first time ever, we are uploading both a Spotify Podcast as well as a YouTube video! Give it a listen, share this with a friend, comment your thoughts, and we hope to connect with you soon!

Join Mr. Ott, Jenna, Gigi, Rionna, and Kyle while they discuss the dangers of isolation, along with the benefits of active community with peers, and its resulting impact your mental health.

This episode Mr. Ott is joined by Bryce, Mercea, Kyle, and Sheppard to talk about trigger warnings in today's media, and how they affect our mental health. 

This episode Mr. Ott sits down with Mercea, Luke, and Cayden to discuss how social media affects mental health and ways you can become more conscious of your social media usage! 

This episode, Mr. Ott is joined by Jeffrey, Luke, Mercea, Sheppard, and Miranda discuss how to help your peers who are struggling with their mental health, especially when you don't understand their experience. 

This week, Mr. Ott, Luke, Miranda, Mercea, and Jeffrey are joined by an MHSAP alumni, Christopher! This episode we discuss mental health after graduation and how to find support when you need it.

Mr. Ott sits down with Jeffrey, Acacia, and Sheppard as an introduction to our very first episode! We talk about mental health issues with students, the reason we started this podcast, and how social media affects mental health.