MFT Podcast

S3, EP8: Should You Implement BRAND NEW Supplements? MFT full ep28 implementing new supplements, should you do it. Game-changing supplements: Should you make the switch? 1. Explore the latest episode of MFT as we discuss the implementation of new supplements. Discover expert insights and guidance on whether to incorporate them into your routine. 2. Join us for MFT's full episode 28, where we delve...

Tyler and Ryan have been in the personal training field for quite some time. And losing clients a natural part of the process. It means you have some more growth to search for. Here's how we handle it 💪 Join us on Live📱 Every Monday at 7:00 PM PST New Episodes Every Friday ============================= Connect with us! ============================= Ryan Tullis: https://hoo.be/nomad Tyler Johnson...

➡ Ever wondered what it’s like to take over a client from another trainer? ➡ In this episode of the Memoirs of Fitness Trainer podcast, we dive into the highs and lows of inheriting clients—whether it’s due to a trainer quitting, a mismatch, or simply being passed on because of your unique skill set. ➡ Join us as we discuss the challenges, awkward moments, and strategies for making these transitio...

➡ In this episode of the "Memoirs of a Fitness Trainer" podcast, hosts Ryan Tullis and Tyler Johnson dive into the age-old debate: Cardio vs. Strength. ➡ We're talking weightlifting vs. that dreaded treadmill—affectionately known as the devil's exercise. ➡ Ryan's a strength guy through and through, but is there a case to be made for cardio? ➡ Tune in as we debate the pros and cons, explore when to...

🔴 Welcome to the Memoirs of a Fitness Trainer podcast! 🔴 In this episode, we're diving into the unique challenges of training couples—those fantastic yet often dysfunctional pairs who come to us for fitness guidance. 🔴 Join us as we share insights and stories, with your hosts Ryan Tullis and the one and only Tyler Johnson. Tune in and let's kick things off! 🔴 Join us on Live📱 Every Monday at...

🔴 In this episode, we dive into a tough topic for trainers: knowing when to take a step back with your clients. 🔴 When do you decide that it’s time to regress their training, admit that what you’re doing isn’t working, and completely change course? 🔴 Sometimes, it’s even necessary to start a client back at square one to build them up again. 🔴 It’s a hit to the ego and far from fun, but it’s cr...

Welcome to the "Memoirs of a Fitness Trainer" podcast! ➡Today, we’re shooting from the hip and diving into a mix of topics related to the training field. ➡We’re kicking things off with something close to Tyler’s heart—group fitness. ➡We'll explore how trainees, whether seasoned weightlifters or complete newbies, experience the group fitness environment and how it shapes their training journey. ➡Wh...

➡ Welcome to the "Memoirs of a Fitness Trainer" podcast! ➡ Today, we’re diving into the controversial world of CrossFit—an intense sport that some say ruins athletes' careers but turns Weekend Warriors into legends. ➡ As a bodybuilder, I’ve got my own strong opinions on CrossFit, and trust me, they’re not all positive. ➡ In this episode, we’re going down the rabbit hole to explore the pros, cons,...

When setting goals, it's crucial to make them measurable and realistic, with clear parameters and timelines. We discuss how to approach weight loss and other common fitness objectives in a structured, effective manner. Whether you're a fitness enthusiast or a fellow trainer, this episode is packed with valuable insights and practical tips to help you and your clients achieve success. Tune in and t...

We dive into the world of supplements and explore the culture behind supplement use in personal training. Sharing both our professional insights and some of the mistakes we've made in our career's. Learn how clients typically view supplements and why the industry is shaped the way it is. Join us on Live📱 Every Monday at 7:00 PM PST New Episodes Every Friday ============================= Connect w...

Lets dive into the differences between how a fitness trainer sets up a training program versus how an average gym-goer might approach it! The discussion covers: ➡ The typical journey of a 40-year-old individual returning to fitness after years of inactivity.\ ➡ Common pitfalls and mistakes made by gym-goers, such as lack of structure and motivation, leading to inconsistent progress. ➡ The importan...

Here we explore options and how to effectively take time off as a personal trainer. Do's and do not's, what to expect from most clients, mistakes we've made and how to avoid them in the future!

We dive into how a personal trainer diets themselves, the how AND why of it! The latter half is focused around how exercise and training can profoundly alter how you view yourself and the world; how training ultimately shifts your world view!

Don't ******* do it!!! In this one we dive into a lot of the gym philosophy, personal stories, and experiences. Plenty of DONTs but also tons of things to consider! #gympodcast #fitnesspodcast #personaltrainer #gymtraining

Wondered how modern tech has influenced the past 20 years of personal training and fitness industry?? Oh boy do I have the video for you! #fitnuess #fitnessindustry #personaltrainer #fitnesscoach #nutritioncoach #fitnesstechnology Join us on Live📱 Every Monday at 7:00 PM PST New Episodes Every Friday

Here we discuss our own personal fitness philosophies and training protocols! 💪 How does this impact how we train our clients and should we train clients like we train ourselves?! Find out that and more in this episode!

Taking about setting boundaries/expectations and mistakes we have made along the way. How 'personal' are you getting with your training? Lets see if you're making the same mistakes as we did!

Talking about New Year's Eve resolutions and what ours are. Realistic expectations for setting realistic AND attainable goals. Jokes and non-sense sprinkled in this one!

Different Barbells and Should You Use Them? Here we talk about the different types of Olympic barbells, how to best utilize and what each is for! Join us in having some laughs, dispelling myths and educating as much as possible!

If you are new to the training/coaching field as a trainer or a trainee; then you NEED to listen to this episode! In our season 1 finale we recount plenty of mistakes AND wins in both Tyler and Ryan's early career. And how these translate to being the best trainers they can be, today! Discussed different trainer pet peeves that also effect the trainee/client.

Episode 9 dives in Kelly's journey becoming a personal trainer and fitness coach! Lot of lessons on how to approach following dreams here! > Kelly talks about her past and getting into training. > Her business and her take on female empowerment with strength training. > Tyler and Ryan also speak on female strength training and the science of it.

Even if you're not part of the trainer demographic, there is an insane amount of value in this one! The mentality of training, do's AND definitely do NOTS. Listen closely and lets get you the lifestyle you deserve! Talking about personal trainers schedules and lifestyle. Best tips for success for a sustainable lifestyle. Why trainers get out of shape and how they bounce back!

When I tell you there's GEMS of info in this episode, I'm not kidding! Strategies for weight loss. Different types of strategies, what doesn't work and breaking some 100 year old myths!

Business owner and fitness extraordinaire; join us as we learn about his growth from Lifetime fitness coach to full fledged Corporate Wellness trainer and beyond!

Moving from entry level offers to full time, long term training. Capitalize on the New Year; as a trainer AND a client! Longevity of sticking with New Year's goals??