Metaphysical Street Smarts

Click Here To Send Your Question Via Text Navigating Your Business: Episode 52 Celebration and Insights In this celebratory episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of 'staying in your own business.' They provide practical examples and advice on remaining aligned with one's own goals and values. Key topics include their upcoming 'Logica...

Click Here To Send Your Question Via Text In this episode, Anne and Helen announce an upcoming workshop on October 10th, offering a sliding scale pricing model to ensure inclusivity. They emphasize the importance of vibrational alignment, proactive thinking, and having an end in mind for positive outcomes. Throughout the episode, they share personal anecdotes, real-life applications of their princ...

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen delve into the concept of metaphysical street smarts, blending metaphysical ideas with logical and practical approaches to improve personal experiences. They open up about their feelings nearing the conclusion of their year-long podcast series and introduce an interactive workshop designed...

Click Here To Send Your Question Via Text Exploring the Foundations of Metaphysical Street Smarts: The Seven Habits of Highly Effective People In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen dive into an overview of Stephen Covey's 'Seven Habits of Highly Effective People,' discussing how these habits have influenced Helen's life and spiritual te...

Click Here To Send Your Question Via Text Support the show ✨We invite you to listen, relisten, take notes, comment, review, subscribe, send in your questions! We love connecting with you. ✨Ask your question via the Google Form: https://forms.gle/3J1VgZaBNp6k3rXXA or send an email to: hello@metaphysicalstreetsmarts.com ✨For info on upcoming events, free resources, and consults with Helen visit h...

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of finding magic in mundane moments. The hosts also tackle a listener question from Amy about maintaining boundaries with children without resorting to guilt or control, emphasizing the importance of clear, authentic communication and consistent values. Additionally, th...

Click Here To Send Your Question Via Text Building Confidence and Managing Emotions with Metaphysical Insights The episode starts with a lively discussion about Anne's new jiujitsu class and the empowerment journey of a young girl overcoming bullying. Anne introduces a Cosmic Nudge inspired by a retreat, focusing on the nurturing power of the sun and healthy masculinity. The main segment feat...

Click Here To Send Your Question Via Text Content Warning: Early pregnancy loss, fertility issues. Playing with Weather Magic and Navigating Difficult Times In this episode of Metaphysical Street Smarts, Helen shares her experiences and techniques in "playing with weather". The duo also address a listener question from Rachel, who seeks help in maintaining peace in her marriage while str...

Click Here To Send Your Question Via Text Meditation for Peace in Grief In this episode of Metaphysical Street Smarts, hosts Anne and Helen guide listeners through a meditation designed to help cope with grief, transitions, and anxiety.  Helen's EFT/Tapping Library: https://helenracz.com/library/ 00:00 Introduction to Metaphysical Street Smarts 03:25 Cosmic Nudge: When Great Trees Fall by May...

Click Here To Send Your Question Via Text Balancing Masculine and Feminine Energies In this episode of Metaphysical Street Smarts, hosts Anne and Helen touch upon personal life updates, including Anne’s fairy garden project and the significance of summer's blooming flowers. They delve into strategies for dealing with negativity, termed 'energy vampires,' emphasizing non-judgment and...

Click Here To Send Your Question Via Text Navigating Grief and Teenage Years with Metaphysical Street Smarts In this episode of Metaphysical Street Smarts, hosts Anne and Helen catch up on their personal lives, including their summer activities and experiences with their children. They tackle the challenging topic of explaining grief and loss to children, offering heartfelt advice on how to handle...

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the difference between spiritual surrender and simply giving up, answering listener questions related to spirituality and personal responsibility. Anne and Helen share personal experiences, daily practices, and the benefits of reconnecting with childhood joys to keep the inner ligh...

Click Here To Send Your Question Via Text Self-Acceptance Meditation In this episode of Metaphysical Street Smarts, Helen shares her excitement about launching a new tapping series on Zoom, which ties into their podcast themes. Listeners are invited to join the first three weeks for free, followed by a paid session. The episode transitions into a guided meditation focused on self-acceptance, relax...

Click Here To Send Your Question Via Text Recurring Life Challenges In this episode, Helen and Anne delve into the spiritual reasons behind why the same type of challenges may keep resurfacing in our lives, even after we've put in significant effort to overcome them initially. The show includes a cosmic nudge, insights from Helen and Anne on their personal experiences, and a listener question...

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, Helen offers insightful parenting advice on how to stay present with children without feeling overwhelmed. The episode also tackles the listener question from Zoe on whether a partner's disbelief can interfere with one's manifestations. Helen provides a unique perspective on the Law of Attraction, em...

Click Here To Send Your Question Via Text Alignment and Authenticity In this episode of Metaphysical Street Smarts, the discussion includes a cosmic nudge encouraging listeners to stop brushing themselves off before others can, and the importance of staying open and authentic. Anne and Helen share personal experiences with gardening and nature, drawing analogies to personal growth. The episode als...

Click Here To Send Your Question Via Text Navigating Relaxation and Grounding in Chaos In this episode of Metaphysical Street Smarts, Anne and Helen explore the rapid changes occurring both internally and externally, and how these affect our physical and emotional states. The episode includes a meditation designed to help listeners feel more grounded amidst these changes, promoting relaxation and...

Click Here To Send Your Question Via Text Balancing Giving and Receiving In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the importance of balancing giving and receiving, with Anne sharing a personal story about a night out with a friend. Helen offers advice to a listener's question on feeling unsupported despite frequent giving, emphasizing the value of learning t...

Click Here To Send Your Question Via Text Balancing Motherhood and Personal Growth with Metaphysical Street Smarts In this episode of Metaphysical Street Smarts, Anne and Helen share personal updates, including Helen's flourishing garden filled with milkweed and butterflies, and emphasize the importance of community connections through shared experiences. The episode features a 'cosmic n...

Click Here To Send Your Question Via Text Navigating Abundance and Healing: Metaphysical Insights The episode opens with a reflection on a recent retreat that emphasized personal growth, connection, and potential. Anne shares a transformative idea on recognizing current prosperity and reframing our focus from scarcity to abundance. The discussion then transitions into a listener question from Sara...

Click Here To Send Your Question Via Text Balancing Energy and Raising Vibrations In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the joys and lessons of gardening, likening it to personal growth and mental care. They also delve into the balance between consumption and creation in maintaining mental health. Helen responds to listener Ashley's question o...

Click Here To Send Your Question Via Text Tackling Obsession and Achieving Inner Peace In this insightful episode of Metaphysical Street Smarts, Anne and Helen delve into the concept of obsession as a form of self-medication. They discuss how various forms of fixation—whether on food, relationships, exercise, or other behaviors—can serve as distractions or stem from deeper emotional issues such as...

Click Here To Send Your Question Via Text Navigating Human Evolution and Emotional Resilience In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss how human experiences and technology like AI are evolving, affecting memory and perception. Helen delves into topics like emotional overload, crying at unexpected times, and the healing power of EFT (Emotional Freedom Techniques)....

Click Here To Send Your Question Via Text Valuing Self-Connection & Navigating Relationships Spiritually In this episode of Metaphysical Street Smarts, Anne and Helen discuss the importance of spending time connecting with oneself to access and grow intuition. Anne shares her experiences and challenges in valuing her own thoughts and feelings without external validation. The listener question...

Click Here To Send Your Question Via Text Aligning with Divine Timing: Preparing for Success In this episode of Metaphysical Street Smarts, hosts Anne shares her experiences with minor medical procedures, emphasizing the importance of aligning the mind and body for better outcomes. Helen and Anne also discuss the significance of taking right actions and preparing oneself to be a match for divine t...