Metaphysical Street Smarts

Click Here To Send Your Question Via Text Expressing Gratitude and Managing Personal Energy: Metaphysical Street Smarts In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with practical wisdom. They delve into the importance of expressing gratitude for 'forgotten favors,' recounti...

Click Here To Send Your Question Via Text In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how shifting from constant healing to proactive growth can be more effective. Additionally, they explore ho...

Click Here To Send Your Question Via Text In this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advice, they highlight how to organize, name, and utilize these committees for everyday guida...

Click Here To Send Your Question Via Text ✨  Navigating Metaphysical Paths: Gratitude, Guidance, and Growth ✨  In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen cover the nature of metaphysical experiences, offer personal updates, and share intuitive advice on maintaining well-being. Helen introduces her 'Cosmic Nudge' for the week, emphasizing the importa...

Click Here To Send Your Question Via Text Practicing Metaphysical Street Smarts: Love, Light, and Balance Anne and Helen read a touching review from a listener and discuss Helen's upcoming event, a 30-minute group tapping session at the Wellness Expo in Conroe, Texas. Anne shares her experience of learning to balance her voice and self-care, while Helen delves into sustaining love and light t...

Click Here To Send Your Question Via Text ✨ Harnessing Intuition and Metaphysical Insights ✨  In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss Helen's upcoming tapping event at the Houston Wellness Expo and her invitation to the Houston IONS group. The hosts also announce a giveaway to boost their Apple Podcasts following, offering coaching sessions with Helen as...

Click Here To Send Your Question Via Text ✨ Moving with Metaphysical Street Smarts ✨  ✨This episode also addresses our Listener Question on staying grounded during major life changes, with Helen offering advice rooted in emotional clarity and physical well-being. The show concludes with Helen emphasizing the importance of choices and awareness in navigating life's big transitions. ✨  00:0...

Click Here To Send Your Question Via Text ✨ Cultivating Peace and Mindfulness in Everyday Life ✨  ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen dive into the concept of finding metaphysical peace in a busy household. They discuss how to create tranquility within one's home despite daily chaos and distractions. Anne shares her personal experience of finding peace in...

Click Here To Send Your Question Via Text ✨ Balancing Personal Growth and Relationships ✨  ✨ In this episode, we delve into the complex interplay between personal growth and sustaining healthy relationships. The discussion covers practical strategies for ensuring that self-improvement doesn't come at the expense of your relational dynamics. We also address a Listener Question about finding...

Click Here To Send Your Question Via Text ✨ Metaphysical Street Smarts: Segment Intending and Emotional Intelligence ✨  ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen introduce the concept of 'segment intending,' which combines metaphysical insights with practical strategies for better managing time and energy. Anne shares her personal struggles with maintaining...

Click Here To Send Your Question Via Text ✨ Healing Patterns and Enhancing Relationships ✨  ✨ In this episode of Metaphysical Street Smarts, Anne and Helen dive into the concept of merging metaphysical insights with practical logic for personal development. The duo kicks off the episode discussing the transition from Capricorn to Aquarius season and covers housekeeping notes, including Helen&ap...

Click Here To Send Your Question Via Text Retreat Preview & The Power of Emotional Regulation  ✨ In this episode, Helen and Anne discuss the upcoming retreat in Navasota, Texas. Helen is thrilled about the event, which will feature a variety of activities including energy work, acupuncture, and intuition classes. They also explore the importance of emotional self-regulation. Helen shares a pe...

Click Here To Send Your Question Via Text Exploring Time and Trust: Healing Relationships and Navigating Change  ✨ In this episode of Metaphysical Street Smarts, Anne and Helen delve into the concepts of metaphysical versus physical realities and how street smarts can be applied in a logical way to enhance our daily lives. The discussion revolves around the fluid nature of time, the impact of agi...

Click Here To Send Your Question Via Text In This Episode:  ✨ - Intro  ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up - closes January 10, 2025.  ✨ - Cosmic Nudge: No one can be everything!  ✨ -  If I'm expecting someone else to be everything - where am I?  ✨ - SYNERGY!  ✨ - The leading-lady doesn't d...

Click Here To Send Your Question Via Text ✨ Happy New Year!  In This Episode:  ✨ - Intro  ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up.  ✨ - Cosmic Nudge: If it’s in my reality I’m capable of it - so what do I want?  ✨ - What's the invitation? What's the Reflection?  ✨ - The Dark Side of the Light C...

Click Here To Send Your Question Via Text In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up. ✨ - Cosmic Nudge: What am I claiming for 2025? ✨ - Listener Question from Mandy: How am I supposed to be able to enjoy this moment with my little newborn baby while also enjoying my spunky and ener...

Click Here To Send Your Question Via Text In This Episode: ✨ - Intro ✨ - Cosmic Nudge: Syd's follow-up question to Frankie's question in Episode 5: When Is Conflict Worth It? ✨ - Listener Question from Jordyn: How can I learn to not be affected by other people's life choices? ✨ - If it's not in my circle of influence to change, give me the wisdom and grace to witness it in...

Click Here To Send Your Question Via Text ✨ - Conscious Co-Creation Workshop via zoom - recording. It's not too late to engage and apply this for your December holidays here: https://docs.google.com/forms/d/e/1FAIpQLSeguAmKHzs4IWrOLD9ula2Y1dcTBFTS4Twcw_1xaI0THAdJKQ/viewform?usp=sf_link   ✨ - LOVE YOU! Support the show ✨We invite you to listen, relisten, take notes, comment, review, subscri...

Click Here To Send Your Question Via Text In This Episode: ✨ - Intro ✨ - Conscious Co-Creation Zoom 12/5/24. Don't forget to sign up! https://docs.google.com/forms/d/e/1FAIpQLSeguAmKHzs4IWrOLD9ula2Y1dcTBFTS4Twcw_1xaI0THAdJKQ/viewform?usp=sf_link   ✨ - Anne's Cosmic Nudge: Switching from "whining" mindset with the boys. ✨ - Listener Question from Britney: How can I change my...

Click Here To Send Your Question Via Text In This Episode: ✨ - Intro ✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com - Receive 20% Off if you mention the podcast! ✨ - Anne's Cosmic Nudge: Redefining Romance and a deprivation mindset. ✨ - Listener Question from Megan: I know that our bodies and minds are very connected, but does anxiety ever p...

Click Here To Send Your Question Via Text In This Episode: ✨ - Intro ✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com ✨ - Anne's Cosmic Nudge: Balancing the Feminine and the Masculine within. ✨ - Kelsi’s insta: @kelsi.hinton ✨ - Out of balance = Exhaustion. Get Clarity, Clarity, Clarity to move forward powerfully in what you want. ✨ - Listen...

Click Here To Send Your Question Via Text This is part 1 of our 3-part workshop on Conscious Co-Creation for the Holidays. Basically, a guide to showing up consistently the way you want to in this season when the social politics of getting together can add their own spice to the dynamics of life. Join us for the LIVE zoom 12/6/2024 at 6PM MST (7 CST, 8 EST) to get in on some group coaching and be...

Click Here To Send Your Question Via Text In This Episode:  ✨ - Intro  ✨ - A Fall Trip Vision Board Dog-Sitting Miracle!  ✨ - Integrating general information into our individual lives.  ✨ - Anne's Cosmic Nudge: How do I create a new morning routine to fit my evolving consciousness? (Beginner morning routine: 5 min victim journal, 7-point lymphatic flush,  3 mins "hitting the bed with...

Click Here To Send Your Question Via Text A loving, relaxing, reflective Meditation offering from Helen (and Anne) intended to support you in your continuing transformation, if you so choose, on this energetically powerful day for the expansion of goodness. Light to the mind.  Forgiveness to the unforgivable.  Peace into the chaos.  Calmness in the midst of the storm of change. Solution to the unr...

Click Here To Send Your Question Via Text In This Episode:  ✨ - Intro  ✨ - It's been over a month since our first episode! Hooray!  ✨ - Anne's Cosmic Nudge: What Do I Want For My Sim Today?  ✨ - Listener Question from Vivian: If the same thought keeps coming back how can I tell if it's intuition or if my mind is just in "crazy-brain" mode? What if the thought never sto...