Lindsey Paulson
Mess to Mission
Welcome to "Mess to Mission," the podcast where we delve into the intersection of mental health and entrepreneurship. Hosted by Linds Paulson, this show is your go-to resource for navigating the challenges of streamlining everything- from your business operations to your mental health. Join me each week as we explore practical strategies for streamlining your business operations while maintaining a healthy mindset. From managing stress and burnout, to fostering resilience and creativity, we cover it all. Hear stories from our guests on how they found purpose in their pain, joy in their accompl...
Where to listen?
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Episodes
Quiz Creation in Email Marketing with Maiko Sakai 17.07.2025 28:04
Maiko Sakai is a quiz alchemist and business consultant who helps service providers attract ideal clients through the power of psychology-driven quizzes - without making the process feel like work. Using her battle-tested Quiz Creation 10-Step Blueprint, Maiko transforms quiz creation from a task into an energizing collaboration where clients feel inspired, creative, and confident they’re building...
Podcast Strategy with Candace Dudley 14.07.2025 24:47
Candace, a former teacher turned multi-passionate entrepreneur and stay-at-home mom. As the host of the Better Brave podcast with over 170 episodes published, Candace aims to empower clients in podcast management, podcast guesting, and sustainable growth strategies, driven by her passion for breaking barriers and fostering bold, fulfilling lives. Instagram: https://www.instagram.com/candacedudley/...
Growth and Scaling with Barrett Caron 10.07.2025 43:12
Barrett's mess started in May of 2023 when she was struggling financially and could no longer afford paying rent, so she picked up her family and moved in with her in laws as the only option. -- She was 6 months post partum, struggling with PPA, and felt so much shame for what her current reality was. Within 2 months of living in the in laws guest bedroom, she started this business with the missio...
From Corporate to Legalpreneur with Andrea Sager 26.06.2025 33:17
Andrea Sager is an author and the CEO/Founder of Legalpreneur, a legal tech startup that focuses on helping small businesses cover their assets and get lawyered up. She is also ranked #22 out of 40,000 trademark attorneys in the United States. In addition to running her companies, Andrea is a semi-professional poker player regularly playing on livestream cash games and traveling for poker tourname...
Soul Desire with Rebecca Pilger 19.06.2025 33:33
Rebecca is a spiritual motivational speaker, medium, and the voice behind SOUL DESIRE. Her journey has been one of deep remembering, of shedding fear and doubt to embrace her divine path. Now, she help others do the same—awakening their inner wisdom, reclaiming their truth, and stepping fully into their light. She brings raw, heart-centered conversations about transformation, healing, and divine g...
Holistic Nutrition with Carolyn Krueskamp 12.06.2025 31:41
Carolyn Krueskamp is a registered dietitian with a masters degree in nutritional sciences, a certified personal trainer, and owner of Nutrition by Carolyn K. She specializes in women's health conditions and works with clients to optimize their hormones, gut health, and metabolism with a functional approach. In her free time she enjoys spending with her husband and 3 dogs, eating her favorite foods...
Starting a Podcast with Mafe Salazar 05.06.2025 27:48
Mafe Salazar is a podcast manager, producer, and host of From Tourist to Local. She believes the most powerful connections happen when you get personal, and what better way to do that than through your own podcast? She helps entrepreneurs actually launch and grow podcasts that people want to listen to. She takes the stress out of podcasting so podcasters can focus on sharing their message, buildin...
Mindset & Weight Loss: A Journey with Jessica Hampton 29.05.2025 33:46
Jess is a certified personal trainer and accountability coach who is passionate about helping busy women feel strong, capable, and confident in their own skin—without restriction or burnout. As a wife and mom of two, she knows what it’s like to juggle real life while trying to prioritize your health. Through private coaching and her membership, she teaches sustainable strategies that fit into real...
Somatic Leadership with Kim Kimball 22.05.2025 28:39
Kim Kimball is a certified somatic leadership coach who helps highly sensitive, neurodivergent women business owners learn to support themselves on a somatic and nervous system level through the challenges of entrepreneurship so they can have a business that truly fits them and make calm, steady, sustainable progress. Using a holistic approach, she coaches women to transform their inner world and...
Breaking the Cycle: Self-discovery with Julie Sedler 15.05.2025 39:13
A Note from Julie: I'm Julie Sedler- a chemical engineer by training, but a storyteller at heart. I have spent years journaling and writing down my latest inspirations on random post-it-notes. This has brought the ‘in the moment’ commentary and perspective to my books, courses, and coaching. I released my first memoir, Watch Me, in 2023 on how I transformed my life after divorce. I learned first h...
Learning Leadership with Erika Taylor-Beck 08.05.2025 30:07
Erika is the CEO and Founder of Authentic Foundations, a leadership coach renowned for her expertise in emotional intelligence, team engagement, and soft skills training for managers. With nearly two decades of corporate experience—including roles as Corporate Trainer, Global Director, and Vice President—Erika has honed a distinctive coaching philosophy that prioritizes the human side of leadershi...
Menstrual Cycle & Holistic Hormones with Holly Lamb 01.05.2025 32:45
Holly is a menstrual cycle mentor and holistic hormone coach. She helps women break free from hormonal contraception & HRT in order to live cyclically as nature intended. She also helps women connect to their inner wisdom through menstrual magic. You can connect with her here: https://www.hollylamb.co.uk https://www.instagram.com/_hollylamb/
Pregnancy After Loss with Doula Sarah Lingle 24.04.2025 28:58
We're chatting with Sarah Lingle this week-- and she is a birth and bereavement doula dedicated to supporting mothers through pregnancy loss and the journey that follows. She is the wife of Colton and a mother to three—one in Heaven, one earthside, and one on the way. Experiencing the loss of her own baby gave her a deep passion for ensuring that no mother walks through loss or a subsequent pregna...
Releasing Caregiver Guilt: Jeanette Yates 17.04.2025 43:06
Jeanette Yates is an author, speaker, caregiver consultant, and founder of The Self-Caregiver LLC, where she provides support and actionable steps to help women caring for aging parents break free from guilt and reconnect with their lives outside of caregiving. In her new book, From Guilt to Good Enough, Jeanette Yates offers a powerful guide for caregivers struggling to find balance and peace. Ha...
Buried Alive: Eileen Porzuczek 10.04.2025 53:13
Eileen Porzuczek is an author, creative writer, poet, artist, and professional storyteller. She has a B.A. in English—with concentrations in creative writing and professional writing—and an M.A. in Emerging Media Design and Development—with concentrations in design thinking, transmedia storytelling, user experience, and user interaction—from Ball State University. Eileen has worked with Ball State...
A look into Child Psychology : A chat with Ioana Chei 03.04.2025 31:51
Join us as we dive into child psychology with Ioana Chei. She is a Child psychologist and parental coach that focuses on helping parents go from confusion to clarity. She focuses on empowerment, presence, and finds herself as a seeker, dreamer, and action taker. Ioana is a boy mother, cat mom, and a wife of an adventurer. You can connect with her on Instagram: https://www.instagram.com/ioanachei/
Writing the Collective: Elizabeth Wilson 27.03.2025 31:49
Elizabeth Wilson is a co-host of the Inspired Writer Collective, a podcast for writers or readers who are interested in a glimpse behind the scenes at the process of going from idea to published work. Weekly topics include everything from character development and book reviews, to how to find an editor or self-publish a book. Elizabeth's deepest writing passion is in helping others turn their pers...
ThERINpy time with Erin Washington 20.03.2025 38:58
Erin Washington is an author, body image advocate, non-profit founder and host of thERINpy with Erin Washington. Erin shares her body image and personal growth journey so that other people will feel seen and less alone. Each week on thERINpy, Erin works through the things you work through in therapy (divorce, co-parenting, personal growth!) in real time with an expert in what she's currently strug...
Your Write Hand Woman: A Chat with Lucy Bedewi 13.03.2025 37:13
Lucy is the founder and copywriter behind the copywriting studio, My Write Hand Woman. Her words give women founders what they need to stand out and scale into their stretchiest goals. With a focus on conversational communication, razor-sharp clarity on differentiators, and a consistent brand voice– she’s been the secret verbal weapon behind global companies, fast-growth start-ups, world-famous ba...
EFT & Manifestation: The Journey of Jocelyn Dawn 06.03.2025 34:42
Jocelyn is an unschooling mama to 3 living in Costa Rica but her life wasn't always this bouji -- she chose the unconventional path that most are too afraid to take: Single Motherhood & Entrepreneurship. At the lowest point in her life, living in government housing as a single mama to two, with zero support from the father, she decided to make a decision that would change their lives for gener...
Mission-Driven Creativity: Meeting Courtney Jones 27.02.2025 30:47
Courtney Jones is your go-to creative sidekick. With over 10 years of marketing experience, her bread and butter are strategy and design. She founded Little Creative Company in 2018 to help mission-driven brands increase their impact through designs that connect to their dream audience. She works with brands to build strategic and attractive Squarespace websites and with authors to bring their boo...
Unapologetic: Mess to Mission with Veronica Cisneros 20.02.2025 33:47
Veronica Cisneros is a powerhouse in redefining what it means to be a high-achieving woman. As a Licensed Marriage and Family Therapist, sought-after speaker, and the founder of Outside The Norm Counseling, Veronica has spent over a decade teaching women how to master marriage, motherhood, and their careers without sacrificing their sense of self. With 24 years of marriage, three daughters, and a...
Recreating Mindset with Hypnotherapy: Elizabeth Caplin 13.02.2025 29:08
Elizabeth Caplin is a hypnotherapist and mindset coach who helps people overcome anxiety, self-doubt, overwhelm, the fear of not being good enough and the pain of grief. After becoming a single mother of two in her 40s, she rebuilt her life from the ground up while battling constant anxiety and uncertainty. Turning her personal mess into her mission, Elizabeth discovered the transformative power o...
Her Mess to Mission: Finding Sobriety with Whitney Combs 06.02.2025 31:01
Whitney Combs is a nationally board-certified health and wellness coach specializing in addiction and recovery. She lives in Tampa, FL with her husband, three children, two cats and a very sweet yellow labrador. Whitney started her professional career as a Physician Assistant in 2004. In early 2017, Whitney got sober and made a decision to move away from the clinical realm and into the coaching wo...
Building a Wellness Brand: Leanne Fritz Discusses Lunar Fitness and Community Connection 28.01.2025 29:16
Leanne Fritz is the owner of Lunar Fitness & Wellness, where she combines her expertise as a NASM Certified Personal Trainer and Licensed Massage Therapist (LMT). With over a decade of experience in the fitness industry, Leanne is passionate about helping individuals achieve holistic wellness through personalized training, corrective exercise, and therapeutic massage. Leanne is a dedicated wif...
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