Mer Drops

Mergoddess dives into what she has been learning on her journey to more love.  When we break free from the subconscious programs that have kept us in limitation, we liberate ourselves to more freedom.   She shares an energy reading with her Lemuria deck.  With the question: What am I opening up to, to co-create the path of least resistance?    Notes: Take ownership of...

Mergoddess shares her insights of her deep dive within self.  Seeing trauma and the realities it creates without being conscious of it.  When we clear out our old beliefs we make room, for new beliefs.  To create realities we have never experienced individually and collectively.  Allow this episode to bring awareness to the unconscious parts to be loved deeper.   Notes: Be...

Mergoddess dives into the benefits of stretch therapy.  The freedom that the body feels, when we listen and take action.  Allow this episode to inspire you to try stretch therapy.   Notes: https://www.worldwidestretchtherapy.net/ Move better with stretch therapy Learn about your body, through release Therapy gives the body the opportunity to heal

Mergoddess has been diving into her Lemuria Roots.  The more she is seeing her trauma as a way to unlock more of the infinite wisdom that resides within.  The more she is shifting and changing her physical body and reality.   She also shares a powerful reading with her new Lemuria Oracle Deck for this now moment.  All moments are simultaneously happening.  When we lead with our heart we bring to u...

 Mergoddess shares her lessons in nature.  How can we get back to being in balance with nature?  What will it take as a collective to forgive our past experiences and step into the new?  Allow this episode to expand your awareness into more.   Notes:  Being one with nature Surrender and trust in the now Align for more

Mergoddess shares a light language transmission anchoring in the now.  Allowing the past to teach us, the opportunity of self discovery.  The presence of more compassion and love for ourselves and the world.  Listen in and embody the now.    

Mergoddess dives in with her Soul Brother Josh, to expand on healing.  The more we focus on our own healing journey, we create a opportunity to love ourselves deeper.  What would a trauma informed society look like?  How can we step up and take responsibility for our own healing?  Tune in and receive some wisdom codes. Notes: https://joshlajaunie.com/ Unconditional Love Self ac...

Mergoddess dives deep into her USMS Summer Nationals races.  How can we trust in our unfolding?  Saying yes to experiences not needing to know the outcome.    When we fully can experience to what is happening in the now, this is where the miracles appear.   Notes: Our souls are always guiding us  Co- creating with God Clarity in the moment

Mergoddess shares her experience of gratitude for the storms of life.  Maybe these storms create a greater evolution for our soul, then we ever could imagine.  How can we weather the storms of our life?  What choices are we making now, to facilitate more growth and expansion? Notes: Seeing the beauty of life It's all about the unfolding of now Patience for the body  

Mergoddess dives in with her soul sister Alex of Ascending Tribe.  When we start living in our truth, it becomes much clearer the path of least resistance.  Join us and open your heart, body and breath to more of who you came here to be.   Notes: https://www.ascendingtribe.com/ Going down the rabbit hole Learning from past experiences to inspire others Your not alone Unlearn and bec...

Mergoddess shares her reflection on how we can change our world.  Accept and allow what is happening in this moment, to deepen the love within ourselves.   What are we choosing?   How can we step into our power? Notes: Your vibration matters Thoughts, intentions, actions create reality Find opportunities for more love

Mergoddess shares her perspective of seeing abundance in every moment.  This now moment is a opportunity for growth.  The more we can forgive ourselves, it allows for more.  Surrender and trust in the unfolding of you.  We are always supported and loved.   Notes: Recognize the abundance that is here now Playing out stories for lesson's to learn Thank you for the reality th...

Mergoddess dives in with her soul sister Gaby.  Sharing what lessons they have each learned from the spiritual path.  How can we embody all of our waking experiences into more like nature?  Tune in for some gems. Notes:    Sharing experiences Learning new skills Being in the now Trusting in the process to unfold 

Mergoddess shares her experience with Dr. Tony.  When we can transform our limits and expand on them, a shift happens.  It's important to take care of your physical body with receiving treatments.  The more we step into our truth, it is felt in the body.  Allow this episode to inspire you for what is possible for you.   Notes: Youtube video: https://youtu.be/zdUodcLMw...

Mergoddess shares her morning reflection.  How can triggers be an opportunity for a deeper love for self?  As she observes emotions coming to the surface, there is a realization that there is a deeper wound here.  Listen as she shares a deeper love for self.   Notes: Observe emotional insights that come to the surface Feel it in the body What internal changes can I make in this...

Mergoddess dives in with the vision behind Sunset Moon Wellness Center.  Megan shares how her journey towards health within herself, helped shape how she wanted to support others.  Listen in to the nuggets and wisdom to the path of self healing.   Notes: Website: https://www.sunsetmoonwellnesscenter.com/ Changes through pain Listening to your body Never stop learning 

Mergoddess shares her recent swim fun competition with self.  The more we dive into ourselves and let go of expectations, we open the possibility for more.  What intentions are you setting with yourself?  Are you focused on what it is you want?  Receive these wisdom codes of love and light.   Notes: Embodiment of self A deep love for self Enjoying every experience as a gif...

Mergoddess shares a vulnerable moment, of her process to expand and grow into more.  The more we can see every shadow as a gift.  Shifts of expansion are unlimited.  We start to embody more of our individual truth, to love ourselves much deeper.  Tune in and embody the wisdom that is you.   Notes: Embodiment of Self A deep love for self Gratitude for all experiences

Mergoddess dives in with Para swimmer Christie.  She shares the appreciation for the journey and difference between para swimming and able bodied swimming.  When we can stay in the moment and be grateful for the opportunity we are experiencing.  More of what we want is available to us.  Tune in and  experience golden wisdom with this episode.    Notes: IG: @cross...

Mergoddess dives into the power of accepting and allowing what's present.  When we do this, we detach from creating a story and step into just being.  This is the most powerful moment to be in.  We have access to infinite possibilities, when we just let go.   Notes:  Our perception  Flow with the universe See the magic 

Mergoddess shares a moment of emotions arising.  Seeing how quickly the mind wants to create a story around this feeling.  When we become aware, ask our bodies what is wanting to be cleared.  We allow energy to be in motion for more light to enter our bodies.  Tune in and discover how you can feel it without attachment.   Notes: Awareness Ask yourself to receive an answer...

Mergoddess dives in with special guest Vernita parker.  When we create the focus on internal connection, a deeper level of trust is co created with the universe.  Accept, allow and flow with what is now.   Notes: https://www.newventureswest.com/program/presence-and-process/ IG: vernita_earthwoman Email: vernita.parker@gmail.com   Connection is so much bigger than this physical...

Mergoddess dives deep into the transformation of loving ourselves deeply.  Allowing the parts of ourselves to rise up and be loved.  The more we can focus on love, our personal and collective realities shift.  Tune into this episode and allow these wisdom codes to awaken the truth within you.   Notes: Love deeper within yourself Love is the opportunity to shift  Love chang...

Mergoddess share's her recent switch in training after learning some lessons.  This is creating more expansion within her body to develop a belief in her body.  The more alignment we become in our moments, this allow's for a quantum shift far beyond the physical limitations of the body.   Notes: New Drills Developing the belief in the kick Witnessing the body shift Joy in the process

Mergoddess dives into her USMS swim meet at UMBC.  Learning lessons is such a powerful catapult to being closer to what it is we want.  Allow this episode to create a new awareness of your thoughts and emotions.  How they can work together to bring you to a deeper level of love towards yourself.   Notes: Feeling excited Forgetting tools Being Distracted