Dr. Shola Ezeokoli
Mentor Of Life
Welcome to Mentor Of Life, your one stop shop for innovative solutions in life, health, and relationships. Yes! You can have it all!
Author
Dr. Shola Ezeokoli
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
The Money Mindset That Changes Everything! 09.07.2026 10:02
Could the way you see yourself be limiting the wealth you're capable of creating? Most people focus on earning more money, but few stop to examine the beliefs and identity driving their financial decisions. Your mindset shapes how you earn, spend, invest, and recognize opportunities. In this episode, Dr. Shola explores how transforming your identity can change the way you approach wealth and o...
Love Is Not Enough: The Money Conversation Every Couple Needs 04.07.2026 16:37
What if one of the biggest financial decisions you'll ever make has nothing to do with investing—and everything to do with who you marry? When people think about building wealth, they often focus on income, savings, and investments. But one of the most powerful influences on your financial future is the person you choose as your life partner. In this episode you'll discover: How your partn...
Why a High Income Won't Make You Wealthy 04.07.2026 8:30
Have you been told that getting a good education, landing a high-paying job, and earning a great salary automatically leads to financial security? For many professionals, especially high-income earners, that belief couldn't be further from the truth. In today's rapidly changing world, job security isn't what it used to be, and a large paycheck alone won't build lasting wealth. In t...
The Truth About Financial Setbacks No One Talks About 22.05.2026 22:57
What do you do when your income collapses, your confidence disappears, and you feel too ashamed to ask for help? Financial setbacks happen far more often than most people admit — even to highly successful people. In this deeply personal episode, Dr. Shola shares how a thriving business during the pandemic suddenly turned into panic attacks, debt consolidation, and overnight shifts just to stay af...
Why You Feel Ashamed About Money (It’s Not What You Think) 22.04.2026 12:12
Have you ever felt ashamed simply because you didn’t have enough—even when you were doing your best? So many people silently carry the weight of financial shame, believing their situation is a reflection of their character or failure. Society reinforces this narrative, making it easy to internalize guilt, stay stuck, and miss opportunities for growth. In this episode, we unpack the truth behind th...
I Was Forced to Learn This at 17! 15.04.2026 14:13
What would happen to your life if your main source of income disappeared tomorrow—would you have options? Many of us rely heavily on one path, one career, or one stream of income, believing it’s enough—until life shifts. In this episode, I continue sharing my personal journey—from growing up and witnessing financial struggle, to building a career in medicine, losing income streams, and eventually...
The Hidden Cost Of Fighting Over Money (My Story) 08.04.2026 14:54
What if your biggest money problems aren’t about income—but the story you’ve been telling yourself since childhood? The real issue often isn’t numbers… it’s the deeply rooted beliefs and experiences shaping how you think about money. In this episode, Dr Shola steps outside her comfort zone to share a deeply personal story that might just mirror your own. In this episode you’ll discover:-How “money...
Women's History Month: Reclaiming Your Energy, Your Voice, and Your Authority 14.03.2026 12:36
What would change in your life if you stopped performing for expectations and started leading from your own authority? During Women's History Month, we celebrate the women who changed the world—but their impact didn’t start with awards or recognition. It started with a private decision to trust their voice and stop shrinking. In this episode, Dr. Shola Ezeokoli explores the hidden pressure man...
The Strategic No: Boundaries That Strengthen Your Reputation 09.03.2026 12:45
Have you ever said yes at work… and instantly regretted it? If you’re the dependable one—the go-to, the team player, the high performer—saying no can feel risky. You don’t want to look difficult. You don’t want to disappoint leadership. You don’t want to damage relationships. But constantly saying yes is slowly draining your energy, hurting your performance, and quietly undermining your credibil...
When Life Breaks Your Mirror: Post Traumatic Growth 09.03.2026 28:48
Have you ever looked at your life after a painful experience and wondered, “Why don’t I recognize myself anymore?” Negative experiences don’t just hurt — they can quietly reshape how you see yourself, your worth, and your place in the world. In this powerful conversation, we explore what happens when life “breaks your mirror” and how trauma, burnout, exclusion, and self-blame can distort identity...
Have you heard about Boundary Burnout? 21.02.2026 11:46
Have you ever looked at your calendar and felt exhausted before the day even began? If your days are packed with meetings, emails, and constant interruptions—yet you still feel like nothing meaningful gets done—you may be experiencing boundary burnout . This episode speaks directly to high-performing professionals, leaders, and managers who appear productive on the outside but feel depleted on the...
Happy Black History Month: An Excerpt from my book-Free To Be 03.02.2026 5:22
What if the pressure to be “strong” is actually the very thing keeping women of color from feeling free, whole, and empowered? Black women carry more than their fair share—racism, misogynoir, imposter syndrome, and the unspoken expectation to endure it all without breaking. In this special Black History Month episode, you’re invited into a deeply affirming conversation that meets you where you are...
Reclaim Your Time: Preventing Burnout in a 24/7 World 30.01.2026 11:46
Have you ever looked at your calendar and felt exhausted before the day even began? If your days are packed with meetings, emails, and constant interruptions—yet you still feel like nothing meaningful gets done—you may be experiencing boundary burnout . This episode speaks directly to high-performing professionals, leaders, and managers who appear productive on the outside but feel depleted on the...
7 Disempowered Identities: Which One Are You Embodying? 22.01.2026 6:23
Listen in and discover: The seven disempowered identities that silently drive burnout, resentment, and self-betrayal—and how to recognize which one is running you The hidden payoffs that keep you stuck in over-functioning, people-pleasing, or victimhood The mindset and traits of the one empowered identity that allows you to lead your life with boundaries, courage, and alignment.
"SMART" Goals Are Not Smart! Use This System That Actually Works! 13.01.2026 5:09
Why do so many goals look great on paper… butare never actually met? If you’ve ever set goals at the start of theyear only to lose momentum weeks later, this episode is for you. Goal settingisn’t the problem — goal achievement is. In this episode, you’ll discover whytraditional goal-setting advice leaves you stuck and what’s missing from theprocess that keeps people from following through. By...
When Life Breaks Your Mirror 08.01.2026 13:54
Has life shattered the way you see yourself—and left you wondering who you are now? If you’ve been smiling on the outside while quietly shrinking on the inside after betrayal, loss, failure, or heartbreak, this episode speaks directly to you. Trauma doesn’t just hurt your heart—it distorts your self-image. In this deeply personal return episode, you’ll learn why painful experiences change how you...
Season 10: Episode 8: Author Coaching Q&A 20.08.2024 10:39
Dive into the world of self-publishing with Dr. Shola Ezeokoli in our latest episode! Dr. Shola breaks down the secrets to not only writing your book but also getting it out there and thriving. From crafting a solid writing schedule to mastering book marketing, Dr. Shola’s got you covered. Plus, learn how to protect your ideas with copyright and discover her amazing author coaching program. Don’t...
Season 10: Episode 7: How To Make Money From Your Book 13.08.2024 12:03
Unlock the secrets to financial success as an author! This week, Dr. Shola reveals seven powerful strategies for authors to boost their income beyond just book sales. From building a robust business model to booking paid speaking gigs and creating educational programs, learn how to transform your publication into a profit powerhouse. Don’t miss this episode packed with practical tips and real-worl...
Season 10:Episode 6: HOW NOT TO BE POOR! 06.08.2024 22:04
In this insightful episode, Dr. Shola Ezeokoli delves into one of the most taboo yet crucial topics in personal development—money. After a brief hiatus due to travel and family activities, Dr. Ezeokoli returns to share her expert advice on "How Not to Be Poor." This session is filled with practical advice and empowering strategies that help individuals manage finances effectively, debunk common my...
Season 10: Episode 5: 5 Pitfalls New Authors Must Avoid! 08.05.2024 9:41
In this episode, Dr. Shola Ezeokoli shares essential tips for new authors entering the world of self-publishing. With a mix of warmth and expertise, she discusses common challenges first-time authors face and offers practical advice on how to succeed. Tune in for a dose of motivation to keep you going on your writing journey! If you are looking to write and publish your own book, Dr. Shola has an...
Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem 02.05.2024 9:34
Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achiev...
Season 10: Episode 3: Letting Go of Stress: How to Make Peace with an Imperfect Life 24.04.2024 21:38
Dive into our latest podcast episode with Dr. Shola Ezeokoli, just in time for Stress Awareness Month! Discover how to cultivate inner peace in the midst of life's chaos. Dr. Shola challenges the status quo, urging us to reject the hustle mentality and embrace true serenity. Learn practical strategies—from creating peaceful spaces to surrounding yourself with tranquility—that pave the way to a...
Season 10: Episode 2: The 3 Massive Thinking Errors That Keep You Stressed Out 22.04.2024 15:50
Dive into the world of stress management and mental well-being! This latest episode breaks down common thinking errors that keep us stuck in stress, especially impacting women. Learn how recognizing and fixing these massive thinking errors is key to mental strength and overall wellness. Dr Shola explores them in depth, revealing how they fuel stress. Watch, listen, and don't miss out on her wi...
Season 10: Episode 1: The 5 Massive Mistakes Physician Moms Make That Keep Them Miserable 31.01.2024 20:04
Calling all doctor-moms!! You have a great life, great salary, and great kids, and yet you feel miserable! You even find yourself asking, is this all there is? Could you be making one or more of these five mistakes? Listen as I share with you, what these mistakes are, and how to avoid them! If you are a doctor, check out products and courses for physicians here: https://physicianhealyourself.life/...
Season 9: Episode 10: 5 massive Mistakes Creative Physicians Make When Launching a Non Medical Business! 24.01.2024 11:36
Physicians are extremely creative no doubt, but if as a physician, this is your first foray into entrepreneurship, you could be making one of these five mistakes! These mistakes will slow you down, have you doubting yourself, and ultimately cause you to fail in business! I know, because I made two of these myself! Listen as I share with you, what these mistakes are, and how to avoid them! If you a...
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