Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

Health EN ↓ 194 episodes

Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders.🔗 Full show notes and coaching at drrobbell.com/mental-toughness-podcast🎙️ Each episode features raw stories and insights from elite athletes and advisors, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure.💡 Learn how to turn adversity into a hinge moment, manage fail...

Author

Dr. Rob Bell

Category

Health

Podcast website

podcast.drrobbell.com

Latest episode

Jul 3, 2026

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Episodes

Ep 69- Joel Goldberg- Rounding The Bases Of Relationships 17.12.2020

Joel Goldberg has been a member of the Kansas City Royals television broadcast since 2008, serving as the host of every pregame and postgame show on FOX Sports Kansas City. Joel built a 25-year career developing and maintaining strong relationships and last three (3) years has hosted a weekly podcast called Rounding The Bases.  His book is Small Ball- Big Results 2:39 Joel describes his book and e...

Ep 68- Michele Graglia- 2020 Winner Moab 240- Don't Let Fear Interfere 04.12.2020

In 2011, Michele Graglia, discovered his true passion resided far away from the cameras and jet-set lifestyle of a fashion model. he started his ultra-running career.  He won his 1st race in 2012, which was everglades 50 miler. Since, he has been one of top ultra-distance runners winning numerous races.  In 2018, he won The Badwater 135, the race across Death Valley. And he ran the 600 miles setti...

Ep 67- Nick Hardwick- Not As Good Today As I Will Be Tomorrow 12.11.2020

Nick Hardwick was an 11 year, NFL center for the San Diego Chargers. He was a 2006 pro bowler and played in over 136 games. He snapped to two great quarterbacks, Drew Brees & Philip Rivers. Nick retired 2015 and this Purdue Boilermaker also has a podcast titled Finding Center.  2:37 5’4 and 125 pounds.  8:50 “I don’t know why they had an interest in me.” 13:16 The first pass-protection drill.  18:...

66-Michael O'Brien - All Events are Neutral Until Labeled 29.10.2020

Michael O'Brien is the Chief Shift Officer at Peloton Executive Coaching and helps leaders prevent bad moments from turning to a bad day. He has shared his personal transformational Last Bad Day story and leadership advice on the TEDx stage, with Fortune 500 companies, Entrepreneur, Fast Company, Real Simple, ABC, and NBC. Shift: creating better tomorrows winning at work and in life. https://www.m...

Ep 65- Brian Levenson- Shift Your Mind 15.10.2020

Brian Levenson is the founder of Strong Skills, which provides executive coaching, speaking and consulting to elite organizations, performers and leaders. His podcast is titled Intentional Performers where he interviews a diverse group of elite high performers. He is the author of the new book- Shift Your Mind, 9 mental shifts to thrive in preparation and performance. 3:02 Displaying leadership wi...

Ep 64- JD Gershbein- I'm Auditioning For The Role Of Me 01.10.2020

JD Gershbein is a coach, consultant, and business strategist. He's founder and CEO of Owlish Communications, a consultancy focused on thought leadership development and LinkedIn strategy!  https://jdgershbein.com/ 3:10 Living in the medical school shadow. 8:15 After plan A, where is plan B? 11:41 Answering the leadership call.  15:04 The biggest call and the biggest gig. 18:30 “We’re pressed to be...

Ep 63- Luke Tyburski- The Mental Toughness of The Calendar Club 18.09.2020

Luke Tyburski is an endurance athlete, coach, speaker, and Aussie. His documentary is titled " The Ultimate Triathlon" and his book is titled Chasing Extreme. His show is Luke's Lowdown Podcast. He has done some amazing feats, including the #calendarclub which is running that day of the month. Hence 1 mile-day 1, and so on.  Luke Tyburski 4:04 “Why?”  10:28 Day 1: Just show up.  13:40 Setting inte...

Ep- 62- Daniel Kelly- Whatever It Takes To Be An NFL Scout 03.09.2020

As a 17-year old, his parents bought him the book Secrets of an NFL Scout.  From there, he’d tell his classmates, he was going to be an NFL scout and he did. Here is his story. Author of the book whatever it takes.  3:30 Obsessed with a future career. 4:25 Total leap of faith: Putting in all he had. 8:39 The first call back.  10:05 Lessons from the best coaches in the NFL. 11:11 Paying attention t...

Ep 61- Caroline Mohr- The Time Left With Both My Legs 20.08.2020

Caroline Mohr- The Time Left With My Two Legs.  In 2011 Caroline achieved her dream of playing golf professionally. Only two months later she survived an earthquake in New Zealand. Just over a month after the natural disaster, she was diagnosed with cancer of her knee, after which she had to amputate her leg to survive. https://carolinemohr.eu/ 3:05 From a hamster wheel to progress: gaining new pe...

Ep 60- Eddie Robinson- There is a Bright Light At The End of The Pandemic 06.08.2020

Eddie Robinson Is Currently the Senior Pastor at Christ Memorial Temple. Attended Lamar University in Beaumont, TX on a basketball scholarship. Played basketball professionally in Sydney, Australia and joined the Dallas Mavericks in 2003. Then stepped away from sports in 2004, became a youth pastor in 2005.    2:51 Different mindset, same pursuit: his hinge moment. 10:20 Life after a pivotal momen...

Ep-59 Scott Fawcett- Golf is Like Shooting a Shotgun, The Mental Toughness To Change The Game. 22.07.2020

Scott Fawcett is the creator of the DECADE decade golf system whose system has transformed the game of golf to make better players at all levels. D.E.C.A.D.E. has helped winners at all levels, PGA Tour, LPGA, Mini-tour, champions tour, ncaa champions, etc. https://decade.birdiefire.com/     3:00 The most consistent golfer no one is talking about. 10:00 The “cancel culture” and finding common groun...

Ep 58- Frank Agin- Jabs, punches, and good conversations 03.07.2020

Frank Agin is a master connector. He's the founder and president of  AmSpirit Business Connections , where he works to empower entrepreneurs, sales representatives and professionals around the country to become more successful through networking.  http://www.frankagin.com/ 3:35 “It is so easy to promote other people.”  5:51 Our rational and survival brain, and the ability to connect.  7:24 Fear, t...

Ep 57- James Mayo- No is The Normal, Yes is Success 18.06.2020

James Mayo Is Co-Founder of SOS Hydration.  It is medically developed and one packet is as effective as an IV Drip. A former short distance runner and entrepreneur, SOS Hydration has made an impact for healthcare workers during the pandemic.  :28 Born in a winery, influenced by medicine. 5:16 The only way to be all-in is to resign. 7:06 The British Army, professional running, and gut decisions. 12...

Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness 04.06.2020

Taylor Tannebaum is a sports anchor for WTHR in Indianapolis. She focuses on Professional sports, Colts, Pacers, Racing, and the Big Ten. Prior to Indy, she extensively covered the SEC at WTVY in Dothan and WHNT in Huntsville, Alabama.  3:10 Sports, media, and negativity. 7:50 Type it out and delete it. 10:16 “Everything is my own.”  14:27 Reporting in SEC country. 16:20 Betting on herself to repo...

Ep 55- Dr. Bhrett McCabe- The Way Out Of A Pandemic is Through... 18.05.2020

Dr. Bhrett McCabe is a clinical psychologist and one of the best in the business of performance enhancement. He owns and is founder of The Mindside and has worked with University of Alabama and multiple PGA Tour players. His podcast is titled: The Secret To Winning and his book is titled: The MindSide Manifesto.   3:00 Surrounded by greatness: getting a phD in baseball.  7:45 Injury, hypnotherapy,...

Ep 54- Why "Keep Attacking" Is The Motto For Mental Toughness 07.05.2020

Phil Wallin is the owner and performance specialist of Diesel fitness  They train multiple MLB All-Stars such as Andrew McCutchen, Pedro Alvarez, and Starlin Castro, and consult with a number of NFL, NBA, NHL, PGA, LPGA, and professional soccer players. Follow on Instagram  3:05 Taking a risk and getting uncomfortable. 5:45 The other side of leaving home.  8:00 Grit breeds the elite. 10:48 Lessons...

Ep 53 Jeff Vierling- Tailwind Nutrition and the Sweet Taste of Helping Others 17.04.2020

Jeff Vierling is the CEO of Tailwind Nutrition. Tailwind combines complete fuel, hydration, and electrolytes in a tasty drink that won’t turn your stomach into a brick. ALL YOU NEED, ALL DAY. REALLY. Tailwind will match every donation to support every hospital!  Tailwind hospital product donation 4:11 Jeff shares his hinge moment and the creation of Tailwind Nutrition. 6:22 The hinge moment in cre...

Ep 52- Scott Stallings- The Mental Toughness of Transforming Your “Entire” Self. 08.04.2020

Scott is a 3x PGA Tour winner, father, and husband. Scott was one of my first mini-tour clients and had the pleasure of coaching him through his 1st PGA Tour victory. He keeps getting tougher throughout the years and we discussed his transformation and overall grit and mindset, especially during the Pandemic. You'll love it!  2:45 What mental toughness means for Scott, especially during a pandemic...

Ep 51- Vasavi Kumar- The Mental Toughness of "What is your worst fear?" 25.03.2020

Vasavi Kumar is a licensed therapist, coach, and speaker. From mental illness, divorce, addiction, and ultimately recovery, Vasavi is the epitome of Mental Toughness. Listen to her story and you'll have some amazing take-a-ways.  https://www.vasavikumar.com/ 3:14 Vasavi and her Hinge moment of rehab.  7:27 “I felt very small.” 9:15 Removing masks: Reconciling insecurities. 12:13 Vasavi details how...

Ep 50- Donald Scott- The Mental Toughness Of A Triple Jump Champion 06.03.2020

Donald Scott is the USATF 2017, 2018 & 2019 Triple Jump Champion. The 2020 USA Olympic Team is the goal! Scott attended  Eastern Michigan University  (EMU), where he earned a degree in criminal justice as well as 9 MAC titles! 2:43 Donald shares details of how his life changed at twelve years old. 7:30 Memories of his mindset changing. 9:20 "It takes adversity to push a person." How his upbringing...

Ep 49- Albert Jennings- Mental Toughness From A Child Golf Phenom 20.02.2020

Albert Jennings never lost a golf tournament from ages 10-15, becoming one of the best young golfers in the world. He wore long pants as a child because he was going to be the next "Tiger Woods." He was a Phenom. Hear his story and lessons learned. He is now an awesome golf coach! Visit him at  https://golfstudy.co/ 3:18 Albert recalls his early memories of golf: not winning from ages 5-10.  6:07...

Ep 48- Martin Rooney- Coach To Coach: How To Be A Great Leader 09.02.2020

Coaching isn’t something you do TO someone. Coaching is something you do WITH someone. Great coaches don’t light fires UNDER people. They light fires INSIDE of them. And great coaches aren’t BORN…they’re MADE!  An Empowering story about how to be a Great Leader Get the Latest Book from world-renown Coach, Author, and Speaker Martin Rooney 1:50 Martin Rooney introduces himself. 3:22 Martin discusse...

Ep 47- Lisa Tamati- A Relentless Mental Toughness Saves Her Mum 23.01.2020

Lisa Tamati is an ultra-endurance athlete and coach. Racing everywhere from the Sahara, to the Gobi, to Death Valley to the Himalayas. She has also had to overcome many obstacles in her personal life from losing two babies to bringing back her mum after an aneurysm left her with major brain damage, to getting through a divorce and financial ruin to rebuild her life. Her new book is titled: Relentl...

Ep 46- John O'Sullivan- Every Moment Matters 05.01.2020

For more mental toughness- Visit the website drrobbell.com  John O’Sullivan is an internationally known TEDx speaker and the founder of the Changing the Game Project. Author of two #1 Bestselling books and leading youth sports blogger. The host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches 3:04 John shares how people remember what we say. 6:15 What coaches...

Ep 45- Dre Baldwin- Mental Toughness Needed to Work On Your Game 05.12.2019

Dre Baldwin went from his high school team's bench to the first contract of a 9-year professional basketball career. Dre's daily Work On Your Game Podcast has over 1,200 episodes and 2 million downloads. Dre has given 4 TED Talks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 22 books. A Philadelphia native and Penn State alum, Dre lives in Miami. 4:55 Dre's ori...

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