Mental - The Podcast to Destigmatise Mental Health

In this short bonus interview Sophie Sabbage shares her insight for navigating collective and individual grief and loneliness during this time. Plus her hopes for how in moving to a new normal we could address mental health better going forward. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight and an interview with Emma Carrington. She’s runs a frontline service supporting the nations mental health and shares what learning has come out of this time already. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing...

In this short bonus interview Neelam shares how lockdown is affecting vulnerable people who are not able to access support as usual. In some cases this is leading to an increase in crime like shoplifting food or driving fines not being paid. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or cond...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical insight and an interview with campaigner, author and educator Natasha Devon MBE. Who shares her perspective on the reopening of schools plus the understandable anxiety around this. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while man...

In this short bonus interview campaigner James Downs shares how he is balancing staying politically aware whilst supporting his mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education o...

In this very special episode for Mental Health Awareness Week we are joined by frontline workers who are striving to keep us safe and well. Learn more about organisations mentioned: Rethink Mental Illness - Call 0300 5000 927 Shout Crisis Service - Txt 85258 Keyworkers featured are: Dr Parvinder Shergill, Isobel Blake, Emma Carrington, Addy Raja, Camilla Bridgewater & Piers Harrison-Reid. Here...

Happy Mental Health Awareness Week ! We hope you enjoy this preview of another podcast providing insightful and uplifting content through these strange times. Click HERE for more Phone a Friend with George Ezra & Ollie MN. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affe...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for some lighthearted discussion alongside practical tips and a interview with campaigner, author and speaker Hope Virgo. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to...

In this short bonus interview Bobby’s friend Jack shares how he is overcoming major life changes brought about by lockdown whilst supporting his mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental H...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on t...

In this short bonus interview Taneshia shares how she is managing her anxiety during lockdown by focusing on self care. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Curriculum...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on t...

In this short bonus interview The Secret Psychiatrist shares how her profession has changed during the pandemic. Also how proud she has been of her patients and the public support. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Peti...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on t...

In this short bonus interview Marcus Farrey shares how now is an ideal time to try medication and shares a ten minute practice. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on the School Cu...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on t...

In this short bonus interview therapist Dr Shainna Ali shares how we can build on tools we already have to support mental health during the lockdown measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find Shainna’s brilliant o...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Petition to 'Get Mental Health Education on t...

In this short bonus interview musician Danny Wright shares how he’s keeping busy and supporting his mental health during the lockdown measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Follow Danny online or check out his musi...

We’re continuing to cover Covid-19 with how it relates to mental health. Join us for more lighthearted discussion alongside practical tips. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Watch the TED Talk by Alanna Shaikh HERE Peti...

This week switching to a new format to cover Covid-19 and how it relates to mental health. Join us for more lighthearted coverage alongside practices tips relating to isolation measures. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it...

This week we’re joined by therapist and author Hope Kelaher to discuss friendship as a factor in mental health. As a specialist in overcoming anxiety and other barriers to connecting with others Hope shares practical ways to strengthen new and existing relationships. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we d...

For this special episode we are revisiting the most common mental illness, Anxiety. Bobby is joined by fellow podcaster Aren Deu who shares how overcoming this condition lead to his passion for inspiring others to make change in their own lives. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or...

We’re getting into perfectionism as a factor in mental health with Shayna Norwood. She shares how this yearning for perfection in her work increased her anxiety and stopped her sleeping. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it...

It’s here ! Our first episode recorded in front of a live audience. Join us and a brilliant panel of guests as we break down the challenges and perks of recovery. With guests Hope Virgo, Charles Edison & Byron Langley. Recorded at Colours Hoxton on February 8th Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook -...