Hamma

Mental Strength Motivation

Health EN ↓ 15 episodes

A podcast to have THAT discussion around mental health, to motivate those struggling, and to inform those who might not fully understand.

Be sure to visit the podcast's website and support the creator: mentalstrengthmotivation.buzzsprout.com

Author

Hamma

Category

Health

Latest episode

Nov 10, 2023

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Episodes

Episode 15: Ryan Lamon 10.11.2023

Today I have an old friend of mine from back home in NJ! He is the Lead Guitar Player of Toy Machine. and Owner of the FilmFactory, Film Factory Loft, and Rockin Aint Easy out of NJ. We talk about mental health both in the process of starting a band and creating your own business. Also the difficulties in different industries. And for some new fun, some behind the scenes of both difficult and fulf...

Episode 14: Vincent Infante 03.11.2023

This episode I have an amazing guest in Vincent Infante. He is a Licensed Psychotherapist, Mental Performance Coach, Keynote Speaker and Entrepreneur with 13+ years in the Mental Health Industry. With his experience in those years being in everywhere from hospitals to homeless shelters to clinics and more. He has now transitioned to making his impact by combining the aspects of therapy with mentor...

Episode 13: Danny Jeon 08.11.2022

This episode I talk with my friend Danny Jeon from high school. We talk about so many different things from mental health in the Asian community to Cannabis and Holistic Medicine. This ended up being one of the longest episodes I've had but Danny is able to give so much information and wisdom that I think will help so many. 

Episode 12: Casey 21.10.2022

I am back with an awesome guest. Today I am talking to my friend Casey from UNH. We talk about her personal struggles with mental health, different types of mental illnesses, and her career. This episode gives some great information around mental health as well as a massively different POV due Casey's career being a prison counselor. She gives some great insight to the industry and parts of i...

Episode 11: Jon Tolentino 16.01.2022

This episode I talk with my old friend Jon. We played football togther in high school and this is 1st time sitting down to talk like this since then. We talk about his personal struggles along with the stress and struggle going through nursing school. We have a great conversation on many things and end up giving some great advice. Hope you all like it!

Episode 10: KTR Part 2 09.01.2022

In this episode we have KTR returning for a part 2.  And we are talking about mental health in the working class and Middle/Lower Class. Along with other topics as we talk throug out the episode. Once again a great conversation had with some great points with my guy.

Episode 9: Mental Strength Motivation 10.07.2021

I am so happy to be back with such a great episode!! This episode I talk with Nigel Kennedy aka KTR. He is a Hip-Hop artist I grew up with. He is also an entrepeneur with his own clothing line ktrlwrld that stands for something amazing. And his instagram page around his movement buick2bugatti both of which he talks about in this episode. We talk about his personal lifelong struggle with mental hea...

Episode 8: Mental Strength Motivation 11.04.2021

This episode we have the amazing Chef Vittorio Lanni. He is a friend of mine who grew up in the same area as me. We talk about so many great topics within his industry of the food service industry and in society overall. And we were really able to give some great perspectives and motivation on life not just mental health. These episodes are only getting better because my guest are being able to ta...

Episode 7: Mental Strength Motivation 03.04.2021

This episode my guest is Alan Tonge  former professional football player for Manchester United and Exeter City in England. He is now a lecturer at UCFB in England. We talk about so many things around mental health, mental health in sports, social media, and society overall. Alan gave so much great content and view points around mental health and I think the things he talked about will give some mu...

Episode 6: Mental Strength Motivation 20.03.2021

 Today my guest is non other than David Meltzer! We talk about mental health in sports, around live and work, and trying to approach life with happiness.  He is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life’s mission is to empower OVER 1 BILLI...

Episode 5: Mental Strength Motivation 06.03.2021

This month we shift our focus to Mental Health in Sports. This episode I have a friend from England who I made through becoming a contributor for the Manchester United Fan Channel, All For United( Check it out on Youtube). He was also a Semi-Pro Player in England. This episode while I might have wanted to be more towards sports turned into something so much more as we get into Neil's story an...

Episode 4: Mental Strength Motivation 27.02.2021

This Episode we talk with my friend Kevin. We talk about growing up with expectations and comparisons, being scared to take that 1st step, and so much more. It is a great episode with some great motivational conversations and some great explanations of mental health by my guest! 

Episode 3: Mental Strength Motivation 20.02.2021

This episode we will talk about a lot of things including good and bad habits of coping with mental health as well as many other interesting topics. 

Episode 2: Mental Strength Motivation 13.02.2021

This episode will be touching on Comparing, Struggles with losing those close to you, views in society and so much more! 

Mental Strength Motivation 04.02.2021

A podcast to have THAT discussion around mental health, to motivate those struggling, and to inform those who might not fully understand. 

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