Mental Performance Daily with Brian Cain

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The 80/20 Principle by Richard Koch.  Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. I manage my day to day by creating routines for consistency and focus I regulate my expectations by focusing...

In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the...

In this episode Brian shares how you can become a dealer on HOPE. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with Th...

In this episode Brian discusses what this country REALLY needs during this turbulent political times. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as be breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system. This week Brian breaks down the one week challenge issued by @jamielynncochran to invest into building relati...

In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Manage Your Day to Day by Jocelyn Glei. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practic...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. I think how successful people think I intentionally shift from comparison to competition, from non-controlla...

In this episode Brian shares a powerful story about the power of HOPE and the difference that you can make in the lives of other people when you simply remind them that the future will be brighter than the present. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techni...

In this episode Brian discusses how to battle imposter syndrome by: (1) Checking your EGO at the door and focusing on progress, not perfection (2) Getting out of comparison and into competition (3) Using Telescope and Microscope goals (4) Running a marathon of sprints (5) Accepting that things built to last are not built fast (6) Know that Destination is the disease and the journey is the reward (...

In this episode Brian discusses the world’s 2nd most deadly psychological disease, “MOOMBA Disease”. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system. This week Brian discusses the one week gratitude and visualization challenge issued by Laura Sanko. Laura is...

In this episode Brian discusses the two biggest psychological shifts you must make if you want to instantly become more mentally tough and more successful. Moving from comparison to competition and from non-controllables to controllables. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down How Successful People Think by John C. Maxwell.  Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings yo...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the Wo...

In this episode Brian discusses one of the most famous stories of all time and how most people get it totally wrong. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap...

In this episode Brian discusses the world’s most deadly psychological disease, the disease of “When I” Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where yo...

In this episode Brian shares the 5 SWs of Success. Some Will Some Won’t So What Stick With It Someone’s Waiting Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

In this episode Brian continues discussions on how Ironclad’s One Week Challenge fits within The 10 Pillars of Mental Performance Mastery training system. Links: https://www.youtube.com/watch?v=KDtqmh9eKqc&list=PLeDdum80k5EObfkvgOogsXY0Uc4ORA4Wn&index=1 https://www.amazon.com/10-Pillars-Mental-Performance-Mastery/dp/1724747940 Mike Sauers is a Navy SEAL Combat Veteran who served 13 years on active...

In this episode Brian shares a 6 world life changing lesson he learned from a US Navy SEAL. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wh...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The One Thing by Gary Keller.  Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the Wo...

In this episode Brian introduces you to the World’s greatest 7 year old and shares a mindset that will help you create the future you desire. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Digital Minimalism by Cal Newport. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical ti...