Mental Performance Daily with Brian Cain

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Legacy by James Kerr.   You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode, Brian tells the story about the meaning of life as uncovered by a team of wisemen appointed by their king to gather all of the information for the ages. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you...

In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about working with burn out. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

In this episode Brian answers a question from one of our Mental Performance Daily podcast community members about how to know if you are trying to do too much. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about his supplement routine. You can learn more about Dr. Chris Tally and Precision Food works at this link. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use...

In this episode, Brian answers a question from one of our Mental Performance Daily podcast community members about helping an athlete who is constantly negative. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down It Takes What It Takes by Trevor Moawad. You can access Brian Cain’s You Tube Mental Imagery Play List By Clicking Here You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Her...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode of Mental Performance Daily, Brian wraps up “The Process” with talking about the importance of substance and standards. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perfor...

In this episode of Mental Performance Daily, Brian discusses the controlables of energy and effort as it relates to the process of giving yourself the best chance for success. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to whe...

In this episode of Mental Performance Daily, Brian discusses the importance of competition. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   If you are a high sch...

In this episode of Mental Performance Daily, Brian continues discussing “The Process” and the importance of taking ownership. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...

In this episode Brian of Mental Performance Daily, continues to dive into “The Process” and talks about the importance of relationships. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perfo...

In this episode of Mental Performance Daily, Brian goes off script from the Monday Book Battalion to roll with Process Week.  Today he breaks down preparation as a skill you need to succeed. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode of Mental Performance Daily, Brian tells the story about a young boy and his dream to be the quarterback of The Dallas Cowboys. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...

In this episode of Mental Performance Daily, Brian discusses how ALL big things get accomplished. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question...

In this episode of Mental Performance Daily, Brian discusses taking on “The Sober October Challenge”. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a ques...

In this episode of Mental Performance Daily, Brian discusses how you should approach adversity and a mindset that will help make adversity your advantage. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be wit...

In this episode of Mental Performance Daily, Brian asks you to reflect on how you want to be remembered. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   If you a...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Peak Performance 101 by Brian Johnson.   You can follow along with Brian’s 2022 reading schedule by clicking here. Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow al...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this episode of Mental Performance Daily, Brian shares the story of Sisyphus and the importance of pushing the rock everyday. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode of Mental Performance Daily, Brian shares a key concept that he learned from Dr. Rob Gilbert, the creator of Success Hotline about being more interested than just interesting. You can follow Dr. Rob Gillbert’s Success Hotline here Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation...