Mental Performance Daily with Brian Cain

In this episode Brian discusses acting as if you have seen this before or acting as if this is the first time and how BOTH mindsets can be beneficial. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day...

In this episode Brian discusses a lesson he learned from his Golf Coach Brandan Kelley about feel not being real. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system. This week Brian breaks down the One Week Challenge issued by Ryan Hall. Ryan knows the secret to pushing your...

In this episode Brian gives you a glimpse into the journal of Corbin Burnes, The 2022 MLB Cy Young Award given to the Best Pitcher in Baseball and talks about what he does, that YOU can do everyday to become the best version of yourself. Here’s a link to the article from The Athletic that Brian mentions in this podcast. https://theathletic.com/3378397/2022/06/23/corbin-burnes-brewers-notes/ Mental...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Coming Alive by Barry Michaels and Phil Stutz.  Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, st...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the Wo...

In this episode Brian shares the competitive advantage you get from living like a lotus in the water. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian shares a life changing lesson he learned from working with one of the top high school baseball players in the nation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you c...

In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation as he breaks down Ironclad’s one week challenge and how it fits within The 10 Pillars of Mental Performance Mastery training system. In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for...

In this episode Brian discusses how to avoid wasting your life and how attention without intention is wasted life. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f...

In this episode Brian shares a strategy that will help you give your greatest gift to the world. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down The Alter Ego by Todd Herman. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips,...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the Wo...

In this episode Brian shares a lesson about hard work that he learned from studying the great Indiana Swim Coach James Doc Consilman. Link: https://en.wikipedia.org/wiki/James_Counsilman Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, m...

In this episode Brian shares some golden nuggets he picked up from Stephen King about the importance of doing the work on a daily basis. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can...

In this episode Brian discusses the fear of failure and using failure as fuel. Nervousness is an excited state grounded in worry, which, in turn, can create a feeling of anxiety strong enough to affect behavior.    A competitor who knows or believes he is able to cope with (i.e., control) threatening events diminishes his fear of them.   Fears tell lies. They suggest to the competitor that situati...

In this episode Brian unpacks what DWYSYWD means and why it’s critical to your life success and satisfaction. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from w...

In this episode Brian shares a mindset he learned from the great Ed Agresta. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read recently. Today he breaks down Self-Image 101 by Brian Johnson.  Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tip...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the Wo...

In this episode Brian gives a glimpse into the mindset of Matt Carpenter, one of Major League Baseball’s best stories of 2022 and a key part of the best team in baseball, The New York Yankees. Here’s a link to a great article with more about Matt Carpenter and his mindset in New York this season. https://nypost.com/2022/06/11/matt-carpenter-on-mustache-fame-yankees-chance-special-salsa/ Mental Per...

In this episode Brian shares a concept from his friend Jon Gordon’s book One Word that will revolutionize your life immediately when you start implementing this strategy today. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations...

In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...

In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from having a clarity of mission. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditation...

In this episode Brian shares a story about letting go of the past using the example of Monkey’s in India and their desire to eat coconuts as the foundation of his lesson. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and m...