Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

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Episodes

Work Well Together → Teams Approach 07.03.2026

In this episode Brian talks about Collaboration, working well together and the benefits of a team's approach to getting results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

Do Your Job → Build Trust 06.03.2026

In this episode Brian talks about the importance of accountability, doing your job and the resulting trust that gets built with others when you continually follow through on doing what you said you would do. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close...

Have a Reason Why – Efficient, Effective, Repeatable 05.03.2026

In this episode Brian talks about the importance of running a repeatable process and being efficient, effective and repeatable to get results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

Nobody Buys Average 04.03.2026

In this episode Brian talks about the importance of mindset and why nobody buys average. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Co...

Do What You Said You Would Do 03.03.2026

In this episode Brian shares tips on accountability and doing what you said you would do. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM C...

Maximum Achievement: The Mental Blueprint of Elite Performers 02.03.2026

In this episode Brian breaks down the book of the week in Maximum Achievement: The Mental Blueprint of Elite Performers and the direct tie backs into Mental Performance Mastery. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

Sunday Meditation 01.03.2026

In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Cer...

David Ortiz: Pressure Is a Privilege 28.02.2026

In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today David “Big Papi” Ortiz and turning pressure into privilege. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

Mad Max: Confidence Is Built in the Dark 27.02.2026

In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Max Scherzer and how his confidence is built in the dark. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...

Aaron Judge: Identity Over Outcome 26.02.2026

In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Aaron Judge and choosing identity over outcome. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

Mookie Betts: Respond, Don’t React 25.02.2026

In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Mookie Betts and responding over reacting. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

Clayton Kershaw: Control the Controllables 24.02.2026

In this episode Brian kicks off a mini-seminar on lessons learned from baseball’s best. Today Clayton Kershaw and controlling what you can control. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The...

Improv Wisdom: Performing at Your Best When You Can’t Control the Script 23.02.2026

In this episode Brian breaks down the book of the week in Improv Wisdom and shares how you can take lessons from improv and apply them to your life to keep moving forward at all times. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

Sunday Meditation 22.02.2026

In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Cer...

Leave No Doubt 21.02.2026

In this episode Brian clues you into how you can work and leave no doubt. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certifica...

The 1% Line 20.02.2026

In this episode Brian shares ways that you can hold the standard and get 1% better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   📕 Pick Up The Book Here on...

The Standard Never Slips 19.02.2026

In this episode Brian talks about how the standard for yourself and your performance never slips. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian...

The Locker Room Standard 18.02.2026

In this episode Brian takes you inside the locker room of the New Zealand All Blacks to talk about the importance of sweeping the sheds. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...

Your Standard Is What You Tolerate 17.02.2026

In this episode Brian talks about the importance of having a standard and how your standard is not what you say, it’s what you tolerate. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...

No Excuses! 16.02.2026

In this episode Brian takes a deep dive into the book No Excuses by Brian Tracey and shares how you can start a no excuses lifestyle and start getting the results you desire. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wh...

Sunday Meditation 15.02.2026

In this episode Brian recaps the week’s messages with his Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MPM Coaches Certif...

Champions Compete With Themselves 14.02.2026

In this episode Brian talks about competing to the standard and how champions compete with themselves. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join...

The Team That Handles Momentum Wins 13.02.2026

In this episode Brian discusses how being a team that can take a punch and handle momentum becomes a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

Building Omaha Confidence 12.02.2026

In this episode Brian talks about the importance of building confidence in your preparation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   💻 Join Brian’s MP...

The Next Pitch Wins 11.02.2026

In this episode Brian talks about how ruthless the game can be and the importance of getting to the next pitch. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

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