Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1895 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Episodes

Borrowing Belief 09.05.2026 2:28

In this episode Brian shares how you can borrow belief to increase your confidence now. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coa...

The 6-Inch Gap 08.05.2026 2:08

In this episode Brian helps you close the ever important 6 inch gap. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

The Mike Tyson Truth 07.05.2026 2:27

In this episode Brian shares with you the Mike Tyson truth. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...

The Inner Champion and Inner Critic 06.05.2026 2:31

In this episode Brian breaks down the battle between your inner champion and inner critic. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM...

The Voice You Listen To Most 05.05.2026 2:33

In this episode Brian discusses how to train the voice you listen to most. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...

How to Live on 24 Hours in a Day 04.05.2026 3:02

In this episode Brian does a book breakdown on How to Live on 24 Hours In A Day by Arnold Bennett. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Bria...

Sunday Meditation 03.05.2026 5:29

In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...

Burn the Boats 02.05.2026 1:55

In this episode Brian talks about burning the boats and enhancing your commitment to your goals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’...

The Pistol Shooters Lesson 01.05.2026 1:36

In this episode Brian shares a lesson learned from an elite pistol shooter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certifi...

The 1% Edge 30.04.2026 2:03

In this episode Brian discusses creating a 1% edge in your goal setting. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificat...

The Goal Without a System Is a Wish 29.04.2026 2:04

In this episode Brian discusses how a goal without a system is a wash. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificatio...

Telescope vs. Microscope Goals 28.04.2026 1:58

In this episode Brian talks about the difference between telescope and microscope goals and why you need to have both. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Pod...

Goals - By Brian Tracy 27.04.2026 3:10

In this episode Brian dissects the book Goals by Brian Tracy and its direct application to your mental performance;. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

Sunday Meditation 26.04.2026 5:29

The Next Right Thing 25.04.2026 1:53

In this episode Brian talks about the importance of doing the next right thing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...

Discipline Over Talent 24.04.2026 1:55

In this episode Brian talks about how discipline wins over talent when talent isn’t disciplined. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’...

Discipline Builds Confidence 23.04.2026 1:36

In this episode Brian talks about how discipline builds confidence in elite performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...

The Power of Boring Excellence 22.04.2026 2:03

In this episode Brian talks about the power of boring in the commitment to excellence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coac...

Doing What Needs to Be Done 21.04.2026 1:58

In this episode Brian breaks down having the discipline to do what needs to get done. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coach...

Leading An Inspired Life 20.04.2026 2:59

In this episode Brian talks about leading an inspired life and building it through daily standards and discipline, not fleeting motivation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

Sunday Meditation 19.04.2026 5:10

The Bamboo Tree 18.04.2026 1:58

In this episode Brian talks about the lesson of The Bamboo Tree. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insi...

The Backup Quarterback 17.04.2026 1:48

In this episode Brian talks about the back up QB mentality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...

The $1,000 Lesson 16.04.2026 1:57

In this episode Brian shares a simple $1,000 lesson that made all the difference in his career. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s...

The Two Wolves in the Dugout 15.04.2026 2:25

In this episode Brian discusses the two wolves fighting inside you for space in your mental dugout. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Bri...