Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Episodes

Accountability and Grace in Balance 01.04.2026 1:43

In this episode Brian talks about balancing grace and accountability. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

The Greatest Opening Day Performance in MLB History 31.03.2026 2:36

In this episode Brian breaks down the greatest opening day performance in MLB history. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coac...

Organize Tomorrow Today 30.03.2026 4:16

In this episode Brian does a book breakdown on Organized Tomorrow Today by Jason Selk. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coac...

Sunday Meditation 29.03.2026 5:30

In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...

The Reset Routine 28.03.2026 2:04

In this episode Brian continues “Routine Week” with a breakdown on the in game reset routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s M...

The Train Tracks 27.03.2026 1:30

In this episode Brian continues “Routine Week” with a breakdown on the train tracks. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coache...

The Fighter Pilot Checklists 26.03.2026 1:46

In this episode Brian continues “Routine Week” with a breakdown on the fighter piolet checklist. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’...

The Morning That Wins the Day 25.03.2026 1:42

In this episode Brian continues “Routine Week” with a breakdown on the morning that wins the day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian...

The Power of the Pre-Game 24.03.2026 2:02

In this episode Brian kicks off “Routine Week” with a breakdown on the power of the pre-game routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join B...

Fully Engaged 23.03.2026 4:05

In this episode Brian breaks down the book Fully Engaged – Using The Practicing Mind in Daily Life by Thomas M. Sterner . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

Sunday Meditation 22.03.2026 5:20

Discipline Equals Freedom 21.03.2026 1:35

In this episode Brian continues discipline week and shares the concept of discipline equals freedom. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Br...

The Stonecutter 20.03.2026 1:32

In this episode Brian continues discipline week and shares the story of the stonecutter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...

The Two Wolves of Discipline 19.03.2026 2:25

In this episode Brian continues discipline week and shares the story of the two wolves. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coa...

The Bamboo Tree Discipline 18.03.2026 2:04

In this episode Brian continues discipline week and shares the story of the bamboo tree. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...

Discipline Is a Vote for Who You’re Becoming 17.03.2026 2:46

In this episode Brian kicks off discipline week and discusses casting a vote for who you are becoming. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join...

No Excuses 16.03.2026 4:59

In this episode Brian breaks down the book No Excuses by Brian Tracy. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Compartmentalize It, Get To What's Next 15.03.2026 2:19

In this episode Brian continues Cignetti week and dissects “Compartmentalization and getting to what’s next.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Stack Days 14.03.2026 2:19

In this episode Brian continues Cignetti week and dissects “Stack days on top of each other." 👉 Click here for the Parker McCollum Article Brian mentioned Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want t...

Average Is The Enemy 13.03.2026 2:19

In this episode Brian continues Cignetti week and dissects “Average is the enemy.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches...

Principle Not Preference 12.03.2026 2:48

In this episode Brian continues Cignetti week and dissects “Principle not preference.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coac...

It's A Process 11.03.2026 2:37

In this episode Brian continues Cignetti week and dissects “It’s a process and a way you go about doing things.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Cignetti Week 10.03.2026 3:04

In this episode Brian shares one of the best 75 second clips in press conference history with Indiana Football Coach Curt Cignetti, kicking off Cignetti week on The MPD Podcast. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

Happy For No Reason 09.03.2026 3:47

In this episode Brian breaks down the book Happy For No Reason. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insid...

Stacking Days – Always Be a Pro 08.03.2026 1:37

In this episode Brian discusses the importance of being at your best when it means the most on each and every day and always being a pro. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...