Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1901 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 12, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Coaching The Mental Game - Brian's Book Battalion #68 17.04.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Coaching The Mental Game by Harvey Dorfman.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with...

Sunday Meditation 16.04.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Death By Silk Pajamas 15.04.2023

In this episode Brian discusses a critical mindset that we learn from Boxing Legend Marvin Hagler about the danger of silk pajamas. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

A Best In The World Reason To Make Your Bed 14.04.2023

In this episode Brian discusses an ESPN.com article about how Corbin Burnes became the best pitcher in baseball by making his bed. You can read the entire article by ESPN’s Jeff Passan here and here on ESPN+ . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to clos...

What Is The Mental Game to a 6x MLB All-Star 13.04.2023

In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what the mental game is to him. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Min...

How To Not Think Too Much 12.04.2023

In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses how to not think too much in when you are competing. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s F...

What To Think In The Batters Box 11.04.2023

In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what to think in the batters box and what to think in competitive situations. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM...

Brian's Book Battalion - #67 - The Psychology of Winning 10.04.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Psychology of Winning by Dr. Dennis Waitley.   You can follow along with Brian’s reading schedule by clicking here . 💻Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to y...

Sunday Meditation 09.04.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Competing With Confidence 08.04.2023

In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss competing with confidence. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Ta...

Have Something To Go To 07.04.2023

In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss having something to go to when it gets hard in competition. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM email. 👍 Take Brian’s FRE...

 Creating A Creed for Your Culture 06.04.2023

In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about creating a creed and a statement of belief in your program. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Si...

Mental Imagery In Football 05.04.2023

In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about using mental imagery in your program. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Sign up for Brian’s MPM...

3 Steps to Ownership 04.04.2023

In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about the three steps to ownership, I know it, I do it, I own it. 💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising University 💻 Follow Brian on Twitter, Instagram , Facebook , You Tube 📧 Si...

Brian's Book Battalion - #66 - Mind Gym 03.04.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Mind Gym by Gary Mack.   You can follow along with Brian’s reading schedule by clicking here . 💻Join Brian’s MPM Coaches Certification Insiders List & Save $200 🏆 Join Brian’s FREE Group Coaching brought to you by Fundraising Universi...

5-4-3-2-1 Sensory Meditation 02.04.2023

In this Mental Performance Daily Sunday Meditation, Brian takes you through a new meditation technique we call the 5-4-3-2-1 Sensory Meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...

One Percent Better 01.04.2023

In this episode Brian is joined at the summit of Camelback Mountain with Clark and Jeff Berry to discuss what it takes to get one percent better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

Playoff Mental Preparation 31.03.2023

In this episode Brian is joined by elite mental performance coach Todd Cetnar and The New Jersey Rockets hockey team.  Today you get an inside look at part of Brian’s playoff mental preparation session with the Rockets. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can u...

Mental Game Advice From a 3x MLB All-Star 30.03.2023

What Would You Tell Your Younger Self? - With Matt Carpenter In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about what he would tell the younger version of himself. Buy into getting an established routine I don’t know if I would tell him anything, I am a product of my earlier struggles in life. I have never been afraid to fail, t...

Inside The Mind of A National Champion 29.03.2023

In this episode Brian is joined by Andrew Baxter, MPM head men’s lacrosse coach at Fairfield University in Connecticut.  Brian and Coach Baxter started working together at Yale University in 2013 where Baxter was the defensive coordinator and associate head coach for the 2018 NCAA National Champions and 2019 National Runners-Up.   Coach Baxter took over as the head coach at Fairfield in the summer...

Inside The Lockeroom of a Mental Game Master 28.03.2023

In this episode Brian takes us on a tour through the Fairfield University Men’s Lacrosse locker room and discusses how their Head Coach Andrew Baxter builds the mental game into the signage displayed in the Stags locker room. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

Elite Minds - Brian's Book Battalion #65 27.03.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Elite Minds by Stan Beecham.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s readin...

5x5 Box Breathing Meditation 26.03.2023

In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5x5 box breathing meditation technique that you can easily add into your mental performance practice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

How To Commit To A Process Without Attachment 25.03.2023

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusing on execution over expectation and committing to the process that will give you the best chance to get the results you are looking for. “If I am solely focused on the execution of what I need to do that day, however that day goes, I know I did everythi...

Championships Are Won Everyday 24.03.2023

In this episode Brian is joined by Northpoint Christian School Head Baseball Coach Stephen Kirkpatrick. Cain and Coach “Kirks” come live from the brand new Trojans locker room in Southaven Mississippi.  Coach “Kirks” gives us a tour of the signage and how that signage in the room displays the culture and mindset he wants for his program. Brian Cain, MPM , the World’s leader in Mental Performance C...

Listen to the Mental Performance Daily with Brian Cain podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.