Mental Performance Daily with Brian Cain

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Common Denominator of Success by Albert Gray.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow alon...

In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode discusses who the greatest winner in sports history is… and it’s someone who you might argue is the biggest loser in sports history… You have an opinion and I have mine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

In this episode Brian shares his insight into The Road to Omaha and the 3 Ps of Peak Performance so you can play your best when it means the most. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this episode Brian clues you in on what to watch tonight at 7pm ET on ESPN which will be the biggest rubber match in the history of the mental game. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian discusses the importance of focusing on winning pitches vs. winning a world series. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a...

In this episode Brian discusses the question of how are you vs. what are you? Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian t...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Peak Performance by Brad Stulberg.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s...

In this Mental Performance Daily Sunday Meditation, Brian takes you through a deep sleep relaxation.  This meditation is a 20 minute session for you to listen to before bed or when needing a deep relaxation session. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use t...

In this episode Brian discusses what it means to have your one non negotiable Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d like Brian t...

In this episode Brian discusses that if you have a problem that you are bringing to someone else, you also need to bring this. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode Brian discusses how mental performance coaching is a process not a magic pill. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question y...

In this episode Brian discusses the difference between dancing and wrestling with life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Have a question you’d li...

In this episode Brian discusses a three step process for how to handle failure. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivat...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Chasing Excellence by Ben Bergeron. You can view the Georges St-Pierre interview on ESPN’s Highly Questionable that Brian refers to in today’s podcast here.   You can follow along with Brian’s reading schedule by clicking here . Join Brian...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian shares a story about the importance of bringing calm to chaos like John D. Rockefeller. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Ha...

In this episode Brian discusses reasons why you don’t want to be a donkey and get jerked around by what other people say or what other people think. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you pra...

In this episode Brian discusses taming your inner elephant and improving your focus because focus determines future. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories...

In this episode Brian shares the parable of The Elephant and The Blind Men and discusses why we must seek inexpensive experience and be open to the feedback and coaching of others. Want to work with Brian or a member of his elite mental performance mastery coaching team 1-1?  Visit BrianCain.com/coaching to schedule your free discovery call today. Brian Cain, MPM , the World’s leader in Mental Per...

In this episode Brian talks about the critical mindset shift from complaining and remaining to praising and raising. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Ultra Mindset by Travis Macy. You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s rea...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian talks about the importance of adjusting your warm up to be more game like and competitive so you can start fast and finish strong. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian discusses the importance of getting started and how it’s the start that stops most people. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...